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| Name: | Howard, Sean |
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| Club: | BENH | ||
| Residence: | |||
| Year of birth: | 1982 | (Cat. german: M40) | |
| Date of birth: | 04.03.1982 | (Cat. internat.: M40) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 577212 | ||
9 search results (8 Events, 512.467 km). (More)
| 2026 | 1 Event, 50 km (More) | ||||
|---|---|---|---|---|---|
| 25.04.2026 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:48:21 h | Howard, Sean | Benoni Northerns AC | Overall: 1538 | M: 1240 | Cat M40: 133 |
| 2025 | 2 Events, 140 km (More) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:12:31 h | Howard, Sean | Benoni Northerns AC | Overall: 12325 | M: 10365 | Cat M40: 1425 |
| 26.04.2025 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:31:00 h | Howard, Sean | Benoni Northerns AC | Overall: 1190 | M: 992 | Cat M40: 106 |
| 2019 | 1 Event, 80.467 km (More) | ||||
| 21.-22.09.2019 | Karkloof 100 - 50 Mile Endurance Foot Race (RSA) | 50mi | |||
| 16:26:37 h | Howard, Sean | Overall: 50 | M: 28 | Cat M35: 9 | |
| 2017 | 1 Event, 65 km (More) | ||||
| 02.12.2017 | Ultra-Trail Cape Town (UTCT) 65 Km (RSA) | 65km | |||
| 14:25:35 h | Howard, Sean | Overall: 265 | M: 212 | Cat M35: 50 | |
| 2016 | 1 Event, 65 km (More) | ||||
| 19.11.2016 | SkyRun Lite 65 Km (RSA) | 65km | |||
| 17:31:40 h | Howard, Sean | Overall: 82 | M: 60 | Cat M23: 13 | |
| 2014 | 1 Event, 56 km (More) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:19:37 h | Howard, Sean | BENH | Overall: 5268 | M: 4074 | Cat M23: 946 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:40:49 h | Howard, Sean | BENH | Overall: 5478 | M: 4261 | Cat M23: 987 |
| 2009 | 1 Event, 56 km (More) | ||||
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 6:36:42 h | Howard, Sean | BENH | Overall: 4816 | M: 3752 | Cat M23: 920 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2026 | 2025 | 2019 | 2017 | 2016 | 2014 | 2009 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 5:40:49 |
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5:40:49
(10163/4503) |
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Comparison table
Comparison of performances in races with multiple participations
| 2026 | 2025 | 2019 | 2017 | 2016 | 2014 | 2009 | ||
|---|---|---|---|---|---|---|---|---|
| Loskop Ultra Marathon 50km | 2 | 5:48:21 | 5:31:00 | |||||
| Two Oceans Marathon | 2 | 6:19:37 | 6:36:42 |