| Nombre: | Letsoalo, Lebowa |
|
|
| Club: | Old Mutual Athletic Club El | ||
| Domicilio: | Tshwane | ||
| Año de nacimiento: | 1975 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 25.06.1975 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA ![]() |
Sudáfrica | |
| RunnerID: | 577167 | ||
35 resultados de la búsqueda (27 pruebas, 1735 km). (Más)
| 2026 | 2 pruebas, 142 km (Más) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 11:08:27 h | Letsoalo, Lebowa | Urithi AC | total: 12313 | M: 10176 | Cat M50: 1364 |
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 6:01:41 h | Letsoalo, Lebowa | Urithi Athletics Club | total: 9284 | M: 6918 | Cat M50: 806 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 6:43:51 h | Letsoalo, Lebowa | Urithi Athletics Club | total: 9049 | M: 6721 | Cat M50: 777 |
| 2025 | 2 pruebas, 146 km (Más) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:56:21 h | Letsoalo, Lebowa | Urithi AC | total: 17446 | M: 14059 | Cat M45: 2508 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:48:12 h | Letsoalo, Lebowa | Urithi Athletics Club | total: 7858 | M: 5985 | Cat M45: 904 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:30:21 h | Letsoalo, Lebowa | Urithi Athletics Club | total: 7615 | M: 5772 | Cat M45: 877 |
| 2023 | 1 prueba, 87 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:35:12 h | Letsoalo, Lebowa | Original Mambas AC | total: 8492 | M: 7189 | Cat M45: 1324 |
| 2022 | 3 pruebas, 196 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:44:01 h | Letsoalo, Lebowa | Old Mutual AC EL | total: 6453 | M: 5406 | Cat M45: 1044 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:44:04 h | Letsoalo, Lebowa | Old Mutual AC EL | total: 2184 | M: 1749 | Cat M45: 318 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:20:00 h | Letsoalo, Lebowa | Old Mutual Athletic Club EL | total: 2134 | M: 1759 | Cat M45: 317 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 5:56:01 h | Letsoalo, Lebowa | Old Mutual Athletic Club EL | total: 2025 | M: 1663 | Cat M45: 301 |
| 2020 | 1 prueba, 50 km (Más) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 5:23:53 h | Letsoalo, Lebowa | Old Mutual Athletics Club | total: 1005 | M: 849 | Cat M40: 181 |
| 2019 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:58:26 h | Letsoalo, Lebowa | Old Mutual Athletics Club | total: 5699 | M: 5109 | Cat M40: 1213 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:59:31 h | Letsoalo, Lebowa | Old Mutual AC CG | total: 3057 | M: 2622 | Cat M40: 575 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:39:36 h | Letsoalo, Lebowa | Old Mutual AC CG | total: 3183 | M: 2698 | Cat M40: 591 |
| 2018 | 4 pruebas, 244 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:46:14 h | Letsoalo, Lebowa | Old Mutual Athletics Club -EL | total: 4994 | M: 4483 | Cat M40: 1058 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:46:03 h | Letsoalo, Lebowa | Old Mutual AC | total: 723 | M: 646 | Cat M40: 158 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:53:37 h | Letsoalo, Lebowa | Old Mutual Athletic Club El | total: 2338 | M: 2016 | Cat M40: 446 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:29:17 h | Letsoalo, Lebowa | Old Mutual Athletic Club El | total: 2297 | M: 1970 | Cat M40: 433 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:04:27 h | Letsoalo, Lebowa | Old Mutual Athletics Club | total: 1035 | M: 900 | Cat M40: 187 |
| 2017 | 4 pruebas, 241 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:53:34 h | Letsoalo, Lebowa | Old Mutual Athletics Club EL | total: 4309 | M: 3850 | Cat M40: 911 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:46:01 h | Letsoalo, Lebowa | Old Mutual Athletic Club El | total: 1996 | M: 1706 | Cat M40: 375 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:20:13 h | Letsoalo, Lebowa | Old Mutual Athletic Club El | total: 1931 | M: 1641 | Cat M40: 369 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:50:55 h | Letsoalo, Lebowa | Old Mutual AC | total: 916 | M: 786 | Cat M40: 165 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 4:49:36 h | Letsoalo, Lebowa | Real Gijimas Athletic Club | total: 675 | M: 595 | Cat M40: 117 |
| 2016 | 4 pruebas, 243 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:32:56 h | Letsoalo, Lebowa | Real Gijimas Athletic Club | total: 7066 | M: 6029 | Cat M40: 1344 |
| 10.04.2016 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:31:26 h | Letsoalo, Lebowa | Real Gijimas | total: 288 | M: 258 | Cat M40: 54 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:03:05 h | Letsoalo, Lebowa | REALGIJ | total: 2889 | M: 2425 | Cat M40: 541 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:38:19 h | Letsoalo, Lebowa | REALGIJ | total: 2802 | M: 2337 | Cat M40: 526 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:19:24 h | Letsoalo, Lebowa | Real Gijimas Athletic Club | total: 981 | M: 858 | Cat M40: 182 |
| 2015 | 3 pruebas, 187 km (Más) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 5:37:38 h | Letsoalo, Lebowa | Real Gijimas Athletic Club | total: 901 | M: 843 | Cat M40: 155 |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:32:08 h | Letsoalo, Lebowa | Real Gijimas Athletic Club | total: 5600 | M: 4832 | Cat M35: 1108 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 5:15:24 h | Letsoalo, Lebowa | Real Gijimas Athletic Club | total: 897 | M: 769 | Cat M35: 167 |
| 2014 | 1 prueba, 56 km (Más) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:14:30 h | Letsoalo, Lebowa | RunNING | total: 4985 | M: 3886 | Cat M35: 824 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:31:24 h | Letsoalo, Lebowa | RunNING | total: 4894 | M: 3860 | Cat M35: 818 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2026 | 2025 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:46:01 |
|
5:48:12
(11685/6109) |
|
5:20:00
(5749/2609) |
5:23:53
(2920/830) |
4:59:31
(7107/2825) |
4:53:37
(5178/2353) |
4:46:01
(4500/1872) |
5:03:05
(6295/2686) |
5:15:24
(7701/3320) |
5:31:24
(9327/4091) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2026 | 2025 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 9 | 11:08:27 | 11:56:21 | 10:35:12 | 10:44:01 | 9:58:26 | 9:46:14 | 9:53:34 | 10:32:56 | 10:32:08 | ||
| Two Oceans Marathon | 8 | 6:43:51 | 6:30:21 | 5:56:01 | 5:39:36 | 5:29:17 | 5:20:13 | 5:38:19 | 6:14:30 | |||
| Om Die Dam 50km | 6 | 5:44:04 | 5:23:53 | 5:04:27 | 4:49:36 | 5:19:24 | 5:15:24 | |||||
| Modern Athlete Irene Ultra | 3 | 4:46:03 | 4:50:55 | 4:31:26 |



