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| Nombre: | Ndwandwe, Alfred Mfanlo |
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| Club: | Team Vitality Club KZN | ||
| Domicilio: | Newcastle | ||
| Año de nacimiento: | 1964 | (Cat. alemana: M60) | |
| Fecha de nacimiento: | 21.04.1964 | (Cat. internac.: M60) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 576908 | ||
24 resultados de la búsqueda (16 pruebas, 1082 km). (Más)
| 2025 | 2 pruebas, 146 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:07:55 h | Ndwandwe, Alfred Mfanlo | Team Vitality Club KZN | total: 12015 | M: 10128 | Cat M60: 205 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:26:39 h | Ndwandwe, Alfred Mfanlo | Team Vitality Athletics Kwazulu-Natal | total: 7244 | M: 5533 | Cat M60: 114 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:39:17 h | Ndwandwe, Alfred Mfanlo | Team Vitality Athletics Kwazulu-Natal | total: 6945 | M: 5392 | Cat M60: 116 |
| 2024 | 1 prueba, 56 km (Más) | ||||
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:36:11 h | Ndwandwe, Alfred Mfanlo | Team Vitality Athletics Kwazulu-Natal | total: 6584 | M: 4991 | Cat M55: 238 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:24:26 h | Ndwandwe, Alfred Mfanlo | Team Vitality Athletics Kwazulu-Natal | total: 7165 | M: 5327 | Cat M55: 263 |
| 2023 | 2 pruebas, 143 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:49:05 h | Ndwandwe, Alfred Mfanlo | Team Vitality Club KZN | total: 9590 | M: 8043 | Cat M55: 395 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:31:29 h | Ndwandwe, Alfred Mfanlo | Team Vitality Athletics Kwazulu-Natal | total: 4940 | M: 3837 | Cat M55: 191 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:15:45 h | Ndwandwe, Alfred Mfanlo | Team Vitality Athletics Kwazulu-Natal | total: 4939 | M: 3836 | Cat M55: 191 |
| 2022 | 1 prueba, 52 km (Más) | ||||
| 05.06.2022 | Prince Mangosuthu Ultra Marathon (RSA) | 52km | |||
| 5:46:05 h | Ndwandwe, Alfred Mfanlo | Team Vitality Club KZN | total: 281 | M: 254 | Cat M55: 11 |
| 2018 | 3 pruebas, 198 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:08:49 h | Ndwandwe, Alfred Mfanlo | Team Vitality - KZN | total: 6254 | M: 5513 | Cat M50: 411 |
| 22.04.2018 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 5:17:55 h | Ndwandwe, Alfred Mfanlo | Team Vitality | total: 370 | M: 346 | Cat M50: 21 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:02:11 h | Ndwandwe, Alfred Mfanlo | Team Vitality Club KZN | total: 2836 | M: 2415 | Cat M50: 190 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:44:15 h | Ndwandwe, Alfred Mfanlo | Team Vitality Club KZN | total: 3105 | M: 2589 | Cat M50: 209 |
| 2017 | 2 pruebas, 143 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:40:54 h | Ndwandwe, Alfred Mfanlo | Team Vitality - KZN | total: 6881 | M: 5941 | Cat M50: 501 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:51:30 h | Ndwandwe, Alfred Mfanlo | Team Vitality Club KZN | total: 2298 | M: 1929 | Cat M50: 145 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:34:04 h | Ndwandwe, Alfred Mfanlo | Team Vitality Club KZN | total: 2627 | M: 2164 | Cat M50: 173 |
| 2016 | 2 pruebas, 145 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:40:27 h | Ndwandwe, Alfred Mfanlo | Team Vitality - KZN | total: 7614 | M: 6436 | Cat M50: 573 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:11:59 h | Ndwandwe, Alfred Mfanlo | TEAMVIKZN | total: 3481 | M: 2866 | Cat M50: 241 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:53:14 h | Ndwandwe, Alfred Mfanlo | TEAMVIKZN | total: 3782 | M: 3060 | Cat M50: 269 |
| 2015 | 2 pruebas, 143 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:46:33 h | Ndwandwe, Alfred Mfanlo | Eskom Athletic Club - KZN | total: 11186 | M: 9055 | Cat M50: 888 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:04:59 h | Ndwandwe, Alfred Mfanlo | Eskom Gijimas Athletic Club KZN | total: 2892 | M: 2435 | Cat M50: 203 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:44:02 h | Ndwandwe, Alfred Mfanlo | Eskom Gijimas Athletic Club KZN | total: 3047 | M: 2522 | Cat M50: 212 |
| 2014 | 1 prueba, 56 km (Más) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:48:54 h | Ndwandwe, Alfred Mfanlo | ESKKZN | total: 3362 | M: 2732 | Cat M45: 413 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:11:59 h | Ndwandwe, Alfred Mfanlo | ESKKZN | total: 3445 | M: 2832 | Cat M45: 428 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2018 | 2017 | 2016 | 2015 | 2014 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:51:30 |
5:39:17
(10648/5496) |
5:36:11
(10290/5387) |
5:31:29
(8448/4081) |
|
5:02:11
(6159/2872) |
4:51:30
(5099/2137) |
5:11:59
(7151/3134) |
5:04:59
(6499/2659) |
5:11:59
(7290/3017) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2018 | 2017 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 8 | 6:26:39 | 6:24:26 | 6:15:45 | 5:44:15 | 5:34:04 | 5:53:14 | 5:44:02 | 5:48:54 | |
| Comrades Marathon - Up Run | 6 | 11:07:55 | 10:49:05 | 10:08:49 | 10:40:54 | 10:40:27 | 11:46:33 |