| Name: | Thieroff, Karl-Heinz Werner |
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| Club: | Harmony Striders FS | ||
| Residence: | Welkom | ||
| Year of birth: | 1985 | (Cat. german: M40) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationality: | RSA ![]() |
South Africa | |
| RunnerID: | 576192 | ||
8 search results (7 Events, 585.3 km). (More)
| 2025 | 1 Event, 90 km (More) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:41:43 h | Thieroff, Karl-Heinz Werner | 32Gi Running Club SWD | Overall: 15411 | M: 12598 | Cat M35: 960 |
| 2020 | 1 Event, 73.3 km (More) | ||||
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 8:31:09 h | Thieroff, Karl-Heinz Werner | Harmony Striders FS | Overall: 987 | M: 815 | Cat M23: 128 |
| 2019 | 1 Event, 100 km (More) | ||||
| 16.-17.11.2019 | SkyRun 100 Km (RSA) | 100km | |||
| 27:27:27 h | Thieroff, Karl-Heinz Werner | Overall: 133 | M: 101 | Cat M23: 29 | |
| 2018 | 1 Event, 90 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:44:31 h | Thieroff, Karl-Heinz Werner | Harmony Striders Virginia | Overall: 15463 | M: 12362 | Cat M23: 2677 |
| 2016 | 1 Event, 56 km (More) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:10:16 h | Thieroff, Karl-Heinz Werner | GVMS | Overall: 8313 | M: 6057 | Cat M23: 1445 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:56:55 h | Thieroff, Karl-Heinz Werner | GVMS | Overall: 8582 | M: 6236 | Cat M23: 1485 |
| 2015 | 1 Event, 87 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:43:56 h | Thieroff, Karl-Heinz Werner | Goudveld Multisport | Overall: 11597 | M: 9365 | Cat M23: 2258 |
| 2014 | 1 Event, 89 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:44:10 h | Thieroff, Karl-Heinz Werner | Goudveld Multisport FS | Overall: 10904 | M: 8717 | Cat M23: 2063 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2020 | 2019 | 2018 | 2016 | 2015 | 2014 | |
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| 50km | 6:10:16 |
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6:10:16
(13070/6787) |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2020 | 2019 | 2018 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 11:41:43 | 11:44:31 | 11:43:56 | 11:44:10 |





