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| Name: | Nkosi, Goodsherpard Nkosi |
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| Club: | Nedbank Running Club Central Gauteng | ||
| Residence: | Johannessburg | ||
| Year of birth: | 1975 | (Cat. german: M50) | |
| Date of birth: | 19.09.1975 | (Cat. internat.: M50) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 575965 | ||
49 search results (39 Events, 2393 km). (More)
| 2025 | 4 Events, 246 km (More) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:12:12 h | Nkosi, Goodsherpard Nkosi | Nedbank Running Club CG | Overall: 1561 | M: 1453 | Cat M45: 195 |
| 26.04.2025 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:05:46 h | Nkosi, Goodsherpard Nkosi | Nedbank Running Club CG | Overall: 150 | M: 137 | Cat M45: 23 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:05:51 h | Nkosi, Goodsherpard Nkosi | Nedbank Running Club Central Gauteng | Overall: 731 | M: 663 | Cat M45: 72 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 4:37:50 h | Nkosi, Goodsherpard Nkosi | Nedbank Running Club Central Gauteng | Overall: 746 | M: 674 | Cat M45: 76 |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 4:09:23 h | Nkosi, Goodsherpard Nkosi | Nedbank Running Club CG | Overall: 172 | M: 160 | Cat M45: 22 |
| 2024 | 5 Events, 293 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:27:42 h | Nkosi, Goodsherpard Nkosi | Nedbank Running Club CG | Overall: 2067 | M: 1923 | Cat M45: 282 |
| 20.04.2024 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:13:28 h | Nkosi, Goodsherpard Nkosi | Nedbank Running Club CG | Overall: 158 | M: 148 | Cat M45: 29 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:08:30 h | Nkosi, Goodsherpard Nkosi | Nedbank Running Club Central Gauteng | Overall: 711 | M: 643 | Cat M45: 88 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 4:38:56 h | Nkosi, Goodsherpard Nkosi | Nedbank Running Club Central Gauteng | Overall: 721 | M: 650 | Cat M45: 92 |
| 31.03.2024 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:18:36 h | Nkosi, Goodsherpard Nkosi | Overall: 207 | M: 192 | Cat M45: 21 | |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 4:13:13 h | Nkosi, Goodsherpard Nkosi | Nedbank Running Club GN | Overall: 188 | M: 177 | Cat M45: 33 |
| 2023 | 4 Events, 243 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:14:39 h | Nkosi, Goodsherpard Nkosi | Nedbank Running Club CG | Overall: 1663 | M: 1549 | Cat M45: 226 |
| 06.05.2023 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:12:07 h | Nkosi, Goodsherpard Nkosi | Nedbank Running Club CG | Overall: 193 | M: 176 | Cat M45: 30 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:09:23 h | Nkosi, Goodsherpard Nkosi | Nedbank Running Club Central Gauteng | Overall: 585 | M: 538 | Cat M45: 76 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 4:39:29 h | Nkosi, Goodsherpard Nkosi | Nedbank Running Club Central Gauteng | Overall: 584 | M: 537 | Cat M45: 76 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 4:18:04 h | Nkosi, Goodsherpard Nkosi | Nedbank Running Club GN | Overall: 190 | M: 176 | Cat M45: 31 |
| 2022 | 3 Events, 196 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:56:33 h | Nkosi, Goodsherpard Nkosi | Nedbank Running Club CG | Overall: 2001 | M: 1822 | Cat M45: 323 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 4:23:36 h | Nkosi, Goodsherpard Nkosi | Nedbank Running Club CG | Overall: 381 | M: 345 | Cat M45: 49 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:09:20 h | Nkosi, Goodsherpard Nkosi | Nedbank Running Club Central Gauteng | Overall: 427 | M: 381 | Cat M45: 60 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 4:40:58 h | Nkosi, Goodsherpard Nkosi | Nedbank Running Club Central Gauteng | Overall: 423 | M: 376 | Cat M45: 64 |
| 2019 | 4 Events, 243 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:52:00 h | Nkosi, Goodsherpard Nkosi | Nedbank Running Club Johannesburg | Overall: 2501 | M: 2333 | Cat M40: 572 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:17:42 h | Nkosi, Goodsherpard Nkosi | Nedbank Running Club CG | Overall: 983 | M: 899 | Cat M40: 219 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:48:46 h | Nkosi, Goodsherpard Nkosi | Nedbank Running Club CG | Overall: 934 | M: 850 | Cat M40: 209 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:39:34 h | Nkosi, Goodsherpard Nkosi | Nedbank Running Club Johannesburg | Overall: 620 | M: 579 | Cat M40: 145 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 4:38:42 h | Nkosi, Goodsherpard Nkosi | Nedbank Running Club Johannesburg | Overall: 412 | M: 366 | Cat M40: 82 |
| 2018 | 4 Events, 246 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:45:44 h | Nkosi, Goodsherpard Nkosi | Nedbank Running Club Johannesburg | Overall: 2289 | M: 2144 | Cat M40: 508 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:08:01 h | Nkosi, Goodsherpard Nkosi | Nedbank Running Club Johannesburg | Overall: 274 | M: 256 | Cat M40: 64 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:01:33 h | Nkosi, Goodsherpard Nkosi | Nedbank Running Club Central Gauteng | Overall: 517 | M: 480 | Cat M40: 99 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 4:32:22 h | Nkosi, Goodsherpard Nkosi | Nedbank Running Club Central Gauteng | Overall: 515 | M: 478 | Cat M40: 99 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 4:18:17 h | Nkosi, Goodsherpard Nkosi | Nedbank Running Club Johannesburg | Overall: 253 | M: 238 | Cat M40: 55 |
| 2017 | 4 Events, 243 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:44:07 h | Nkosi, Goodsherpard Nkosi | Nedbank Running Club Johannesburg | Overall: 3844 | M: 3464 | Cat M40: 820 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:14:19 h | Nkosi, Goodsherpard Nkosi | Nedbank Central Gauteng | Overall: 383 | M: 369 | Cat M40: 58 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:23:46 h | Nkosi, Goodsherpard Nkosi | Nedbank Running Club Central Gauteng | Overall: 1120 | M: 1002 | Cat M40: 225 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 4:56:10 h | Nkosi, Goodsherpard Nkosi | Nedbank Running Club Central Gauteng | Overall: 1118 | M: 994 | Cat M40: 223 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 4:28:11 h | Nkosi, Goodsherpard Nkosi | Nedbank Running Club Johannesburg | Overall: 378 | M: 346 | Cat M40: 69 |
| 2016 | 4 Events, 245 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:36:43 h | Nkosi, Goodsherpard Nkosi | Nedbank Running Club Johannesburg | Overall: 4135 | M: 3695 | Cat M40: 825 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:37:47 h | Nkosi, Goodsherpard Nkosi | Nedbank Central Gauteng | Overall: 666 | M: 589 | Cat M40: 135 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:51:52 h | Nkosi, Goodsherpard Nkosi | NRCCG | Overall: 2257 | M: 1949 | Cat M40: 434 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:29:12 h | Nkosi, Goodsherpard Nkosi | NRCCG | Overall: 2357 | M: 2010 | Cat M40: 460 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 4:53:24 h | Nkosi, Goodsherpard Nkosi | Overall: 580 | M: 523 | Cat M40: 102 | |
| 2015 | 5 Events, 293 km (More) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 5:16:54 h | Nkosi, Goodsherpard Nkosi | Nedbank Running CG Johannesburg | Overall: 667 | M: 642 | Cat M40: 109 |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:38:37 h | Nkosi, Goodsherpard Nkosi | Nedbank Running Club Johannesburg | Overall: 6019 | M: 5168 | Cat M35: 1162 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:44:30 h | Nkosi, Goodsherpard Nkosi | Nedbank Marathon Klub | Overall: 851 | M: 741 | Cat M35: 130 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:57:54 h | Nkosi, Goodsherpard Nkosi | Nedbank Running Club | Overall: 2457 | M: 2104 | Cat M35: 467 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:32:45 h | Nkosi, Goodsherpard Nkosi | Nedbank Running Club | Overall: 2389 | M: 2027 | Cat M35: 449 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 5:21:37 h | Nkosi, Goodsherpard Nkosi | Nedbank Running Club Johannesburg | Overall: 1024 | M: 873 | Cat M35: 195 |
| 2014 | 2 Events, 145 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:30:34 h | Nkosi, Goodsherpard Nkosi | Nedbank Running Club CG | Overall: 9552 | M: 7774 | Cat M35: 1687 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:37:09 h | Nkosi, Goodsherpard Nkosi | NRCCG | Overall: 6530 | M: 4900 | Cat M35: 989 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:55:33 h | Nkosi, Goodsherpard Nkosi | NRCCG | Overall: 6689 | M: 5042 | Cat M35: 1006 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:01:33 |
4:05:51
(1667/700) |
4:08:30
(1801/721) |
4:09:23
(1743/651) |
4:09:20
(1472/530) |
4:17:42
(2570/963) |
4:01:33
(1269/542) |
4:23:46
(2673/1101) |
4:51:52
(5128/2127) |
4:57:54
(5786/2288) |
5:55:33
(11604/5314) |
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 10 | 8:12:12 | 8:27:42 | 8:14:39 | 8:56:33 | 8:52:00 | 8:45:44 | 9:44:07 | 9:36:43 | 10:38:37 | 11:30:34 |
| Two Oceans Marathon | 10 | 4:37:50 | 4:38:56 | 4:39:29 | 4:40:58 | 4:48:46 | 4:32:22 | 4:56:10 | 5:29:12 | 5:32:45 | 6:37:09 |
| Om Die Dam 50km | 9 | 4:09:23 | 4:13:13 | 4:18:04 | 4:23:36 | 4:38:42 | 4:18:17 | 4:28:11 | 4:53:24 | 5:21:37 | |
| Loskop Ultra Marathon 50km | 8 | 4:05:46 | 4:13:28 | 4:12:07 | 4:39:34 | 4:08:01 | 4:14:19 | 4:37:47 | 4:44:30 | ||
| City2City Ultra Marathon | 2 | 4:18:36 | 5:16:54 |