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| Nombre: | Lencoasa, Dikeledi |
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| Club: | Anglo American Thermal Coal Athletic Club | ||
| Domicilio: | Mpumalanga | ||
| Año de nacimiento: | 1972 | (Cat. alemana: W50) | |
| Fecha de nacimiento: | 27.04.1972 | (Cat. internac.: W50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 575945 | ||
15 resultados de la búsqueda (10 pruebas, 705.3 km). (Más)
| 2019 | 3 pruebas, 216.3 km (Más) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:23:47 h | Lencoasa, Dikeledi | Anglo American Thermal Coal Athletic Club | total: 11665 | F: 1852 | Cat W45: 280 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:20:57 h | Lencoasa, Dikeledi | Anglo American Thermal Coal AC | total: 6563 | F: 1429 | Cat W45: 214 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:39:24 h | Lencoasa, Dikeledi | Anglo American Thermal Coal AC | total: 6494 | F: 1380 | Cat W45: 201 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 8:08:37 h | Lencoasa, Dikeledi | Anglo American Thermal Coal Athletic Club | total: 627 | F: 101 | Cat W45: 14 |
| 2017 | 2 pruebas, 143 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:13:56 h | Lencoasa, Dikeledi | Anglo American Thermal Coal Athletic Club | total: 9588 | F: 1562 | Cat W45: 261 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:00:20 h | Lencoasa, Dikeledi | Anglo American Thermal Coal Athletic Club | total: 2800 | F: 484 | Cat W40: 107 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:33:03 h | Lencoasa, Dikeledi | Anglo American Thermal Coal Athletic Club | total: 2573 | F: 449 | Cat W40: 98 |
| 2016 | 2 pruebas, 145 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:34:28 h | Lencoasa, Dikeledi | Anglo American Thermal Coal Athletic Club | total: 7404 | F: 1125 | Cat W40: 273 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:19:35 h | Lencoasa, Dikeledi | AATCAC | total: 4148 | F: 804 | Cat W40: 190 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:58:48 h | Lencoasa, Dikeledi | AATCAC | total: 4365 | F: 877 | Cat W40: 208 |
| 2015 | 1 prueba, 56 km (Más) | ||||
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:59:51 h | Lencoasa, Dikeledi | Anglo American Thermal Coal Athletic Club | total: 7240 | F: 1844 | Cat W40: 398 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:40:46 h | Lencoasa, Dikeledi | Anglo American Thermal Coal Athletic Club | total: 7031 | F: 1813 | Cat W40: 395 |
| 2014 | 2 pruebas, 145 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:29:18 h | Lencoasa, Dikeledi | Anglo Coal Athletics Club | total: 9437 | F: 1741 | Cat W40: 397 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:47:31 h | Lencoasa, Dikeledi | AATCAC | total: 7251 | F: 1893 | Cat W40: 422 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:00:04 h | Lencoasa, Dikeledi | AATCAC | total: 7024 | F: 1770 | Cat W40: 395 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2017 | 2016 | 2015 | 2014 | |
|---|---|---|---|---|---|---|
| 50km | 5:00:20 |
5:39:24
(3106/1404) |
5:00:20
(1193/521) |
5:19:35
(1747/806) |
5:59:51
(3618/1926) |
6:00:04
(3406/1803) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2017 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|
| Two Oceans Marathon | 5 | 6:20:57 | 5:33:03 | 5:58:48 | 6:40:46 | 6:47:31 |
| Comrades Marathon - Down Run | 4 | 11:23:47 | 11:13:56 | 10:34:28 | 11:29:18 |