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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Ndzamba, Mphakathi   Submit Personal Website Send Link 
Club: Midrand Striders 
Residence: Kempton Park
Year of birth: 1970 (Cat. german: M55)
Date of birth: 00.00.0000 (Cat. internat.: M55)
Nationality: RSA RSA South Africa
RunnerID: 575896
 

34 search results (28 Events, 1813.6 km).  (More)

2025 4 Events, 242 km  (More)
08.06.2025 Comrades Marathon - Down Run (RSA) 90km
11:45:00 h Ndzamba, Mphakathi Midrand Striders  Overall: 15886 M: 12930 Cat M50: 1229
13.04.2025 BNAC Marathon (RSA) 48km
5:45:12 h Ndzamba, Mphakathi Midrand Strides  Overall: 705 M: 585 Cat M50: 58
06.04.2025 Two Oceans Marathon - 50km Split (RSA) 50km
6:07:51 h Ndzamba, Mphakathi Midrand Striders  Overall: 10054 M: 7338 Cat M50: 642
06.04.2025 Two Oceans Marathon (RSA) 56km
6:52:11 h Ndzamba, Mphakathi Midrand Striders  Overall: 9876 M: 7204 Cat M50: 628
22.03.2025 Irene Running Festival 48K (RSA) 48km
5:43:03 h Ndzamba, Mphakathi   Overall: 961 M: 789 Cat M50: 78
2024 3 Events, 185 km  (More)
09.06.2024 Comrades Marathon - Up Run (RSA) 87km
11:15:48 h Ndzamba, Mphakathi Midrand Striders  Overall: 12370 M: 10339 Cat M50: 951
06.04.2024 Irene Running Festival 48K (RSA) 48km
5:25:36 h Ndzamba, Mphakathi Midrand Striders  Overall: 879 M: 733 Cat M50: 67
31.03.2024 City2City Ultra Marathon (RSA) 50km
5:55:46 h Ndzamba, Mphakathi   Overall: 1042 M: 930 Cat M50: 81
2023 3 Events, 191 km  (More)
11.06.2023 Comrades Marathon - Down Run (RSA) 87km
11:22:06 h Ndzamba, Mphakathi Midrand Striders  Overall: 11919 M: 9748 Cat M50: 1007
15.04.2023 Two Oceans Marathon - 50km Split (RSA) 50km
5:55:37 h Ndzamba, Mphakathi   Overall: 6623 M: 4927 Cat M50: 497
15.04.2023 Two Oceans Marathon (RSA) 56km
6:39:29 h Ndzamba, Mphakathi   Overall: 6622 M: 4926 Cat M50: 497
01.04.2023 Irene Running Festival 48K (RSA) 48km
5:49:34 h Ndzamba, Mphakathi Midrand Striders  Overall: 1739 M: 1374 Cat M50: 136
2020 1 Event, 73.3 km  (More)
07.03.2020 PwC KOSMOS 3-in-1 (RSA) 73.3km
8:42:25 h Ndzamba, Mphakathi Midrand Striders  Overall: 1095 M: 882 Cat M45: 120
2019 4 Events, 266.3 km  (More)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
10:39:25 h Ndzamba, Mphakathi Midrand Striders  Overall: 7974 M: 6972 Cat M45: 1134
20.04.2019 Two Oceans Marathon - 50km Split (RSA) 50km
5:20:35 h Ndzamba, Mphakathi Midrand Striders  Overall: 4833 M: 3957 Cat M45: 597
20.04.2019 Two Oceans Marathon (RSA) 56km
5:56:34 h Ndzamba, Mphakathi Midrand Striders  Overall: 4547 M: 3737 Cat M45: 563
16.03.2019 Om Die Dam 50km (RSA) 50km
5:30:19 h Ndzamba, Mphakathi   Overall: 1318 M: 1113 Cat M45: 169
09.03.2019 PwC KOSMOS 3-in-1 (RSA) 73.3km
7:19:22 h Ndzamba, Mphakathi Midrand Strides  Overall: 302 M: 269 Cat M45: 42
2018 3 Events, 196 km  (More)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
9:51:43 h Ndzamba, Mphakathi Midrand Striders  Overall: 5214 M: 4659 Cat M45: 714
31.03.2018 Two Oceans Marathon (RSA) 56km
5:58:48 h Ndzamba, Mphakathi Midrand Striders  Overall: 4242 M: 3413 Cat M45: 517
31.03.2018 Two Oceans Marathon - 50km Split (RSA) 50km
5:20:19 h Ndzamba, Mphakathi Midrand Striders  Overall: 4256 M: 3451 Cat M45: 526
17.03.2018 Om Die Dam 50km (RSA) 50km
5:40:44 h Ndzamba, Mphakathi   Overall: 1919 M: 1612 Cat M45: 213
2017 4 Events, 241 km  (More)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
10:05:03 h Ndzamba, Mphakathi Midrand Striders  Overall: 4825 M: 4289 Cat M45: 620
15.04.2017 Two Oceans Marathon - 50km Split (RSA) 50km
4:56:19 h Ndzamba, Mphakathi Midrand Country Striders  Overall: 2566 M: 2138 Cat M45: 318
15.04.2017 Two Oceans Marathon (RSA) 56km
5:31:39 h Ndzamba, Mphakathi Midrand Country Striders  Overall: 2499 M: 2065 Cat M45: 312
02.04.2017 Modern Athlete Irene Ultra (RSA) 48km
4:43:48 h Ndzamba, Mphakathi Midrand Striders  Overall: 762 M: 666 Cat M45: 82
18.03.2017 Om Die Dam 50km (RSA) 50km
5:16:57 h Ndzamba, Mphakathi Midrand Striders  Overall: 1285 M: 1085 Cat M45: 141
2016 4 Events, 243 km  (More)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
10:04:51 h Ndzamba, Mphakathi Midrand Striders  Overall: 5443 M: 4764 Cat M45: 753
10.04.2016 Modern Athlete Irene Ultra (RSA) 48km
4:38:53 h Ndzamba, Mphakathi Midrand Striders  Overall: 363 M: 323 Cat M45: 44
26.03.2016 Two Oceans Marathon - 50km Split (RSA) 50km
4:47:08 h Ndzamba, Mphakathi MIDRAND  Overall: 1955 M: 1714 Cat M45: 231
26.03.2016 Two Oceans Marathon (RSA) 56km
5:23:42 h Ndzamba, Mphakathi MIDRAND  Overall: 2040 M: 1761 Cat M45: 234
12.03.2016 Om Die Dam 50km (RSA) 50km
4:45:41 h Ndzamba, Mphakathi Midrand Striders  Overall: 446 M: 411 Cat M45: 57
2015 1 Event, 87 km  (More)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
11:57:54 h Ndzamba, Mphakathi Midrand Striders  Overall: 12736 M: 10234 Cat M40: 2171
2014 1 Event, 89 km  (More)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
11:26:01 h Ndzamba, Mphakathi Breakthru Midrand Striders  Overall: 9135 M: 7494 Cat M40: 1593

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2025 2024 2023 2020 2019 2018 2017 2016 2015 2014
50km 4:45:41 6:07:51
(13670/7475) 		 
5:55:37
(10689/5453) 		 
5:20:35
(9773/4211) 		5:20:19
(8243/4027) 		4:56:19
(5659/2401) 		4:45:41
(4477/1816) 		 
 

Comparison table

Comparison of performances in races with multiple participations

   2025 2024 2023 2020 2019 2018 2017 2016 2015 2014
Comrades Marathon - Down Run 9 11:45:00 11:15:48 11:22:06   10:39:25 9:51:43 10:05:03 10:04:51 11:57:54 11:26:01
Two Oceans Marathon 6 6:52:11   6:39:29   5:56:34 5:58:48 5:31:39 5:23:42    
Modern Athlete Irene Ultra 5 5:43:03 5:25:36 5:49:34       4:43:48 4:38:53    
Om Die Dam 50km 4         5:30:19 5:40:44 5:16:57 4:45:41    
PwC KOSMOS 3-in-1 2       8:42:25 7:19:22