| Name: | Ndzamba, Mphakathi |
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| Club: | Midrand Striders | ||
| Residence: | Kempton Park | ||
| Year of birth: | 1970 | (Cat. german: M55) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M55) | |
| Nationality: | RSA ![]() |
South Africa | |
| RunnerID: | 575896 | ||
34 search results (28 Events, 1813.6 km). (More)
| 2025 | 4 Events, 242 km (More) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:45:00 h | Ndzamba, Mphakathi | Midrand Striders | Overall: 15886 | M: 12930 | Cat M50: 1229 |
| 13.04.2025 | BNAC Marathon (RSA) | 48km | |||
| 5:45:12 h | Ndzamba, Mphakathi | Midrand Strides | Overall: 705 | M: 585 | Cat M50: 58 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:07:51 h | Ndzamba, Mphakathi | Midrand Striders | Overall: 10054 | M: 7338 | Cat M50: 642 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:52:11 h | Ndzamba, Mphakathi | Midrand Striders | Overall: 9876 | M: 7204 | Cat M50: 628 |
| 22.03.2025 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:43:03 h | Ndzamba, Mphakathi | Overall: 961 | M: 789 | Cat M50: 78 | |
| 2024 | 3 Events, 185 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:15:48 h | Ndzamba, Mphakathi | Midrand Striders | Overall: 12370 | M: 10339 | Cat M50: 951 |
| 06.04.2024 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:25:36 h | Ndzamba, Mphakathi | Midrand Striders | Overall: 879 | M: 733 | Cat M50: 67 |
| 31.03.2024 | City2City Ultra Marathon (RSA) | 50km | |||
| 5:55:46 h | Ndzamba, Mphakathi | Overall: 1042 | M: 930 | Cat M50: 81 | |
| 2023 | 3 Events, 191 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:22:06 h | Ndzamba, Mphakathi | Midrand Striders | Overall: 11919 | M: 9748 | Cat M50: 1007 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:55:37 h | Ndzamba, Mphakathi | Overall: 6623 | M: 4927 | Cat M50: 497 | |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:39:29 h | Ndzamba, Mphakathi | Overall: 6622 | M: 4926 | Cat M50: 497 | |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:49:34 h | Ndzamba, Mphakathi | Midrand Striders | Overall: 1739 | M: 1374 | Cat M50: 136 |
| 2020 | 1 Event, 73.3 km (More) | ||||
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 8:42:25 h | Ndzamba, Mphakathi | Midrand Striders | Overall: 1095 | M: 882 | Cat M45: 120 |
| 2019 | 4 Events, 266.3 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:39:25 h | Ndzamba, Mphakathi | Midrand Striders | Overall: 7974 | M: 6972 | Cat M45: 1134 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:20:35 h | Ndzamba, Mphakathi | Midrand Striders | Overall: 4833 | M: 3957 | Cat M45: 597 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:56:34 h | Ndzamba, Mphakathi | Midrand Striders | Overall: 4547 | M: 3737 | Cat M45: 563 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 5:30:19 h | Ndzamba, Mphakathi | Overall: 1318 | M: 1113 | Cat M45: 169 | |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 7:19:22 h | Ndzamba, Mphakathi | Midrand Strides | Overall: 302 | M: 269 | Cat M45: 42 |
| 2018 | 3 Events, 196 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:51:43 h | Ndzamba, Mphakathi | Midrand Striders | Overall: 5214 | M: 4659 | Cat M45: 714 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:58:48 h | Ndzamba, Mphakathi | Midrand Striders | Overall: 4242 | M: 3413 | Cat M45: 517 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:20:19 h | Ndzamba, Mphakathi | Midrand Striders | Overall: 4256 | M: 3451 | Cat M45: 526 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:40:44 h | Ndzamba, Mphakathi | Overall: 1919 | M: 1612 | Cat M45: 213 | |
| 2017 | 4 Events, 241 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:05:03 h | Ndzamba, Mphakathi | Midrand Striders | Overall: 4825 | M: 4289 | Cat M45: 620 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:56:19 h | Ndzamba, Mphakathi | Midrand Country Striders | Overall: 2566 | M: 2138 | Cat M45: 318 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:31:39 h | Ndzamba, Mphakathi | Midrand Country Striders | Overall: 2499 | M: 2065 | Cat M45: 312 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:43:48 h | Ndzamba, Mphakathi | Midrand Striders | Overall: 762 | M: 666 | Cat M45: 82 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:16:57 h | Ndzamba, Mphakathi | Midrand Striders | Overall: 1285 | M: 1085 | Cat M45: 141 |
| 2016 | 4 Events, 243 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:04:51 h | Ndzamba, Mphakathi | Midrand Striders | Overall: 5443 | M: 4764 | Cat M45: 753 |
| 10.04.2016 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:38:53 h | Ndzamba, Mphakathi | Midrand Striders | Overall: 363 | M: 323 | Cat M45: 44 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:47:08 h | Ndzamba, Mphakathi | MIDRAND | Overall: 1955 | M: 1714 | Cat M45: 231 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:23:42 h | Ndzamba, Mphakathi | MIDRAND | Overall: 2040 | M: 1761 | Cat M45: 234 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 4:45:41 h | Ndzamba, Mphakathi | Midrand Striders | Overall: 446 | M: 411 | Cat M45: 57 |
| 2015 | 1 Event, 87 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:57:54 h | Ndzamba, Mphakathi | Midrand Striders | Overall: 12736 | M: 10234 | Cat M40: 2171 |
| 2014 | 1 Event, 89 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:26:01 h | Ndzamba, Mphakathi | Breakthru Midrand Striders | Overall: 9135 | M: 7494 | Cat M40: 1593 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:45:41 |
6:07:51
(13670/7475) |
|
5:55:37
(10689/5453) |
|
5:20:35
(9773/4211) |
5:20:19
(8243/4027) |
4:56:19
(5659/2401) |
4:45:41
(4477/1816) |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 9 | 11:45:00 | 11:15:48 | 11:22:06 | 10:39:25 | 9:51:43 | 10:05:03 | 10:04:51 | 11:57:54 | 11:26:01 | |
| Two Oceans Marathon | 6 | 6:52:11 | 6:39:29 | 5:56:34 | 5:58:48 | 5:31:39 | 5:23:42 | ||||
| Modern Athlete Irene Ultra | 5 | 5:43:03 | 5:25:36 | 5:49:34 | 4:43:48 | 4:38:53 | |||||
| Om Die Dam 50km | 4 | 5:30:19 | 5:40:44 | 5:16:57 | 4:45:41 | ||||||
| PwC KOSMOS 3-in-1 | 2 | 8:42:25 | 7:19:22 |





