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| Nombre: | Semela, Teddy Jonas |
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| Club: | Department of Rural Development & Land Reform Athl | ||
| Domicilio: | Gauteng North | ||
| Año de nacimiento: | 1975 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 10.10.1975 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 575862 | ||
27 resultados de la búsqueda (18 pruebas, 1300 km). (Más)
| 2025 | 2 pruebas, 146 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:54:31 h | Semela, Teddy Jonas | Department of Agriculture Land Reform and Rural De | total: 17172 | M: 13856 | Cat M45: 1680 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:17:14 h | Semela, Teddy Jonas | Dept of Rural Development and Land Reform AC (FS) | total: 10965 | M: 7900 | Cat M45: 836 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:58:52 h | Semela, Teddy Jonas | Dept of Rural Development and Land Reform AC (FS) | total: 10637 | M: 7671 | Cat M45: 813 |
| 2024 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:38:23 h | Semela, Teddy Jonas | Department of Agriculture Land Reform and Rural De | total: 14535 | M: 11944 | Cat M45: 1723 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:22:29 h | Semela, Teddy Jonas | Department of Rural Development and Land Reform At | total: 5343 | M: 4148 | Cat M45: 557 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:57:48 h | Semela, Teddy Jonas | Department of Rural Development and Land Reform At | total: 5132 | M: 3979 | Cat M45: 530 |
| 2023 | 2 pruebas, 143 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:49:33 h | Semela, Teddy Jonas | Department of Agriculture Land Reform and Rural De | total: 5737 | M: 5037 | Cat M45: 799 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:00:18 h | Semela, Teddy Jonas | Department of Rural Development & Land Reform Athl | total: 2612 | M: 2194 | Cat M45: 360 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:37:13 h | Semela, Teddy Jonas | Department of Rural Development & Land Reform Athl | total: 2610 | M: 2192 | Cat M45: 360 |
| 2022 | 1 prueba, 90 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:53:29 h | Semela, Teddy Jonas | Department of Agriculture, Land Reform and Rural D | total: 11520 | M: 9179 | Cat M45: 1620 |
| 2019 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:58:32 h | Semela, Teddy Jonas | Department of Rural Development & Land Reform AC | total: 5705 | M: 5115 | Cat M40: 1213 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:10:15 h | Semela, Teddy Jonas | Department of Rural Development and Land Reform AC | total: 3906 | M: 3283 | Cat M40: 706 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:48:24 h | Semela, Teddy Jonas | Department of Rural Development and Land Reform AC | total: 3832 | M: 3203 | Cat M40: 702 |
| 2018 | 2 pruebas, 146 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:56:47 h | Semela, Teddy Jonas | Department Of Rural Development & Land Reform AC | total: 5938 | M: 5263 | Cat M40: 1239 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:28:54 h | Semela, Teddy Jonas | Department Of Rural Development and Land Reform At | total: 4812 | M: 3842 | Cat M40: 817 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:16:08 h | Semela, Teddy Jonas | Department Of Rural Development and Land Reform At | total: 5165 | M: 4044 | Cat M40: 852 |
| 2017 | 1 prueba, 56 km (Más) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:14:24 h | Semela, Teddy Jonas | Dept Of Land Affairs Runners Club | total: 3809 | M: 3076 | Cat M40: 659 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:53:50 h | Semela, Teddy Jonas | Dept Of Land Affairs Runners Club | total: 3927 | M: 3128 | Cat M40: 672 |
| 2016 | 2 pruebas, 145 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:41:03 h | Semela, Teddy Jonas | Department of Rural Development & Land Reform AC | total: 2037 | M: 1900 | Cat M40: 422 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:18:04 h | Semela, Teddy Jonas | DRDLR | total: 858 | M: 797 | Cat M40: 176 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 4:51:50 h | Semela, Teddy Jonas | DRDLR | total: 934 | M: 865 | Cat M40: 195 |
| 2015 | 2 pruebas, 143 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:41:30 h | Semela, Teddy Jonas | Department Of Rural Development & Land Reform AC | total: 10604 | M: 8635 | Cat M35: 1825 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:19:08 h | Semela, Teddy Jonas | Department of Rural Development & Land Reform Athl | total: 4045 | M: 3252 | Cat M35: 672 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:55:25 h | Semela, Teddy Jonas | Department of Rural Development & Land Reform Athl | total: 3980 | M: 3181 | Cat M35: 658 |
| 2014 | 2 pruebas, 145 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:25:48 h | Semela, Teddy Jonas | DRDLR Athletics Club | total: 8882 | M: 7312 | Cat M35: 1596 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:31:47 h | Semela, Teddy Jonas | DRDLR | total: 2349 | M: 1995 | Cat M35: 468 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:49:42 h | Semela, Teddy Jonas | DRDLR | total: 2086 | M: 1809 | Cat M35: 431 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:18:04 |
6:17:14
(14471/8036) |
5:22:29
(8784/4455) |
5:00:18
(5575/2428) |
|
5:10:15
(8458/3507) |
5:28:54
(9100/4491) |
5:14:24
(7677/3408) |
4:18:04
(2255/858) |
5:19:08
(8118/3560) |
4:49:42
(4891/1906) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 9 | 11:54:31 | 11:38:23 | 9:49:33 | 11:53:29 | 9:58:32 | 9:56:47 | 8:41:03 | 11:41:30 | 11:25:48 | |
| Two Oceans Marathon | 9 | 6:58:52 | 5:57:48 | 5:37:13 | 5:48:24 | 6:16:08 | 5:53:50 | 4:51:50 | 5:55:25 | 5:31:47 |