| Name: | Semela, Teddy Jonas |
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| Club: | Department of Rural Development & Land Reform Athl | ||
| Residence: | Gauteng North | ||
| Year of birth: | 1975 | (Cat. german: M50) | |
| Date of birth: | 10.10.1975 | (Cat. internat.: M50) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 575862 | ||
30 search results (20 Events, 1442 km). (More)
| 2026 | 2 Events, 142 km (More) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 11:45:11 h | Semela, Teddy Jonas | Department of Agriculture Land Reform and Rural De | Overall: 16416 | M: 13158 | Cat M50: 1811 |
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 6:15:21 h | Semela, Teddy Jonas | Dept of Rural Development and Land Reform AC (FS) | Overall: 10485 | M: 7622 | Cat M50: 879 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 6:54:22 h | Semela, Teddy Jonas | Dept of Rural Development and Land Reform AC (FS) | Overall: 10076 | M: 7350 | Cat M50: 847 |
| 2025 | 2 Events, 146 km (More) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:54:31 h | Semela, Teddy Jonas | Department of Agriculture Land Reform and Rural De | Overall: 17172 | M: 13856 | Cat M45: 2473 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:17:14 h | Semela, Teddy Jonas | Dept of Rural Development and Land Reform AC (FS) | Overall: 10965 | M: 7901 | Cat M45: 1175 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:58:52 h | Semela, Teddy Jonas | Dept of Rural Development and Land Reform AC (FS) | Overall: 10637 | M: 7672 | Cat M45: 1147 |
| 2024 | 2 Events, 143 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:38:23 h | Semela, Teddy Jonas | Department of Agriculture Land Reform and Rural De | Overall: 14535 | M: 11944 | Cat M45: 2121 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:22:29 h | Semela, Teddy Jonas | Department of Rural Development and Land Reform At | Overall: 5343 | M: 4150 | Cat M45: 658 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:57:48 h | Semela, Teddy Jonas | Department of Rural Development and Land Reform At | Overall: 5132 | M: 3981 | Cat M45: 629 |
| 2023 | 2 Events, 143 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:49:33 h | Semela, Teddy Jonas | Department of Agriculture Land Reform and Rural De | Overall: 5737 | M: 5037 | Cat M45: 929 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:00:18 h | Semela, Teddy Jonas | Department of Rural Development & Land Reform Athl | Overall: 2612 | M: 2194 | Cat M45: 398 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:37:13 h | Semela, Teddy Jonas | Department of Rural Development & Land Reform Athl | Overall: 2609 | M: 2192 | Cat M45: 398 |
| 2022 | 1 Event, 90 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:53:29 h | Semela, Teddy Jonas | Department of Agriculture, Land Reform and Rural D | Overall: 11520 | M: 9180 | Cat M45: 1744 |
| 2019 | 2 Events, 143 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:58:32 h | Semela, Teddy Jonas | Department of Rural Development & Land Reform AC | Overall: 5705 | M: 5115 | Cat M40: 1215 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:48:24 h | Semela, Teddy Jonas | Department of Rural Development and Land Reform AC | Overall: 3832 | M: 3203 | Cat M40: 708 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:10:15 h | Semela, Teddy Jonas | Department of Rural Development and Land Reform AC | Overall: 3906 | M: 3283 | Cat M40: 713 |
| 2018 | 2 Events, 146 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:56:47 h | Semela, Teddy Jonas | Department Of Rural Development & Land Reform AC | Overall: 5938 | M: 5264 | Cat M40: 1250 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:28:54 h | Semela, Teddy Jonas | Department Of Rural Development and Land Reform At | Overall: 4812 | M: 3842 | Cat M40: 821 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:16:08 h | Semela, Teddy Jonas | Department Of Rural Development and Land Reform At | Overall: 5165 | M: 4044 | Cat M40: 856 |
| 2017 | 1 Event, 56 km (More) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:14:24 h | Semela, Teddy Jonas | Dept Of Land Affairs Runners Club | Overall: 3809 | M: 3076 | Cat M40: 663 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:53:50 h | Semela, Teddy Jonas | Dept Of Land Affairs Runners Club | Overall: 3927 | M: 3128 | Cat M40: 676 |
| 2016 | 2 Events, 145 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:41:03 h | Semela, Teddy Jonas | Department of Rural Development & Land Reform AC | Overall: 2037 | M: 1901 | Cat M40: 425 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:18:04 h | Semela, Teddy Jonas | DRDLR | Overall: 858 | M: 798 | Cat M40: 176 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 4:51:50 h | Semela, Teddy Jonas | DRDLR | Overall: 934 | M: 866 | Cat M40: 195 |
| 2015 | 2 Events, 143 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:41:30 h | Semela, Teddy Jonas | Department Of Rural Development & Land Reform AC | Overall: 10604 | M: 8636 | Cat M35: 1825 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:19:08 h | Semela, Teddy Jonas | Department of Rural Development & Land Reform Athl | Overall: 4045 | M: 3252 | Cat M35: 672 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:55:25 h | Semela, Teddy Jonas | Department of Rural Development & Land Reform Athl | Overall: 3980 | M: 3181 | Cat M35: 658 |
| 2014 | 2 Events, 145 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:25:48 h | Semela, Teddy Jonas | DRDLR Athletics Club | Overall: 8882 | M: 7312 | Cat M35: 1593 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:49:42 h | Semela, Teddy Jonas | DRDLR | Overall: 2086 | M: 1809 | Cat M35: 431 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:31:47 h | Semela, Teddy Jonas | DRDLR | Overall: 2349 | M: 1995 | Cat M35: 469 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:18:04 |
|
6:17:14
(14559/8037) |
5:22:29
(8796/4450) |
5:00:18
(5589/2427) |
|
5:10:15
(8455/3505) |
5:28:54
(9099/4487) |
5:14:24
(7677/3406) |
4:18:04
(2256/860) |
5:19:08
(8118/3558) |
4:49:42
(4891/1909) |
Comparison table
Comparison of performances in races with multiple participations
| 2026 | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 10 | 11:45:11 | 11:54:31 | 11:38:23 | 9:49:33 | 11:53:29 | 9:58:32 | 9:56:47 | 8:41:03 | 11:41:30 | 11:25:48 | |
| Two Oceans Marathon | 10 | 6:54:22 | 6:58:52 | 5:57:48 | 5:37:13 | 5:48:24 | 6:16:08 | 5:53:50 | 4:51:50 | 5:55:25 | 5:31:47 |