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| Nombre: | Dlangamandla, Silindile |
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| Club: | Armscor Athletic Club | ||
| Domicilio: | Gauteng North | ||
| Año de nacimiento: | 1976 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 09.07.1976 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 575765 | ||
7 resultados de la búsqueda (5 pruebas, 377 km). (Más)
| 2017 | 2 pruebas, 143 km (Más) | ||||
|---|---|---|---|---|---|
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:19:23 h | Dlangamandla, Silindile | Armscor Athletic Club | total: 9727 | M: 8133 | Cat M40: 1835 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:57:39 h | Dlangamandla, Silindile | Armscor Athletic Club | total: 4401 | M: 3468 | Cat M40: 759 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:16:26 h | Dlangamandla, Silindile | Armscor Athletic Club | total: 4004 | M: 3218 | Cat M40: 699 |
| 2016 | 1 prueba, 89 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:53:08 h | Dlangamandla, Silindile | Armscor Athletic Club | total: 8924 | M: 7461 | Cat M35: 1583 |
| 2015 | 1 prueba, 56 km (Más) | ||||
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:36:30 h | Dlangamandla, Silindile | Armscor Athletic Club | total: 2555 | M: 2157 | Cat M35: 477 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:54:25 h | Dlangamandla, Silindile | Armscor Athletic Club | total: 2259 | M: 1950 | Cat M35: 443 |
| 2014 | 1 prueba, 89 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:14:46 h | Dlangamandla, Silindile | Athletic Gauteng North | total: 8295 | M: 6885 | Cat M35: 1523 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2017 | 2016 | 2015 | 2014 | |
|---|---|---|---|---|---|
| 50km | 4:54:25 |
5:16:26
(7939/3556) |
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4:54:25
(5390/2097) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2017 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 3 | 11:19:23 | 10:53:08 | 11:14:46 | |
| Two Oceans Marathon | 2 | 5:57:39 | 5:36:30 |