| Name: | Cromhout, Amanda |
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| Club: | K Way VOB Running Club | ||
| Residence: | Cape Town | ||
| Year of birth: | 1970 | (Cat. german: W55) | |
| Date of birth: | 05.10.1970 | (Cat. internat.: W55) | |
| Nationality: | RSA ![]() |
South Africa | |
| RunnerID: | 575660 | ||
27 search results (19 Events, 1451.934 km). (More)
| 2025 | 3 Events, 196 km (More) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:28:52 h | Cromhout, Amanda | Team Vitality AC WP | Overall: 13905 | F: 2408 | Cat W50: 164 |
| 04.05.2025 | KIA False Bay 50km (RSA) | 50km | |||
| 6:24:26 h | Cromhout, Amanda | Team Vitality AC WP | Overall: 1059 | F: 355 | Cat W50: 36 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:55:44 h | Cromhout, Amanda | Team Vitality Athletics Western Province | Overall: 8706 | F: 2179 | Cat W50: 154 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:42:23 h | Cromhout, Amanda | Team Vitality Athletics Western Province | Overall: 8810 | F: 2274 | Cat W50: 162 |
| 2024 | 2 Events, 143 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:28:00 h | Cromhout, Amanda | Team Vitality AC WP | Overall: 13578 | F: 2338 | Cat W50: 180 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:47:02 h | Cromhout, Amanda | Team Vitality Athletics Western Province | Overall: 7608 | F: 1953 | Cat W50: 152 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:27:31 h | Cromhout, Amanda | Team Vitality Athletics Western Province | Overall: 7460 | F: 1952 | Cat W50: 150 |
| 2023 | 2 Events, 143 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:49:38 h | Cromhout, Amanda | Team Vitality - Western Cape | Overall: 9644 | F: 1565 | Cat W50: 124 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:39:24 h | Cromhout, Amanda | Team Vitality Athletics Western Province | Overall: 5198 | F: 1199 | Cat W50: 104 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:19:11 h | Cromhout, Amanda | Team Vitality Athletics Western Province | Overall: 5197 | F: 1197 | Cat W50: 104 |
| 2019 | 2 Events, 143 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:49:06 h | Cromhout, Amanda | K Way VOB Running Club | Overall: 8987 | F: 1222 | Cat W45: 182 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:48:05 h | Cromhout, Amanda | K-Way VOB Running Club | Overall: 7434 | F: 1697 | Cat W45: 255 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:27:59 h | Cromhout, Amanda | K-Way VOB Running Club | Overall: 7295 | F: 1692 | Cat W45: 254 |
| 2018 | 1 Event, 90 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:24:41 h | Cromhout, Amanda | K-Way VOB Running Club | Overall: 7340 | F: 956 | Cat W45: 151 |
| 2017 | 2 Events, 143 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:34:05 h | Cromhout, Amanda | K Way VOB Running Club | Overall: 6567 | F: 878 | Cat W45: 139 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:16:05 h | Cromhout, Amanda | K-Way Vob Running Club | Overall: 3964 | F: 773 | Cat W45: 116 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:53:35 h | Cromhout, Amanda | K-Way Vob Running Club | Overall: 3897 | F: 791 | Cat W45: 118 |
| 2016 | 3 Events, 305.934 km (More) | ||||
| 22.-23.07.2016 | Washie 100 Miler (RSA) | 100mi | |||
| 24:13:51 h | Cromhout, Amanda | K-Way VOB Running Club | Overall: 47 | F: 15 | Cat W45: 8 |
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:40:50 h | Cromhout, Amanda | K Way VOB Running Club | Overall: 7512 | F: 1150 | Cat W45: 178 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:38:52 h | Cromhout, Amanda | VOB | Overall: 5514 | F: 1221 | Cat W45: 180 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:20:29 h | Cromhout, Amanda | VOB | Overall: 5608 | F: 1290 | Cat W45: 189 |
| 2015 | 2 Events, 143 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:50:13 h | Cromhout, Amanda | K Way VOB Running Club | Overall: 7152 | F: 1104 | Cat W40: 272 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:38:36 h | Cromhout, Amanda | K-Way VOB Running Club | Overall: 5392 | F: 1213 | Cat W40: 283 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:15:17 h | Cromhout, Amanda | K-Way VOB Running Club | Overall: 5123 | F: 1151 | Cat W40: 269 |
| 2014 | 2 Events, 145 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:58:51 h | Cromhout, Amanda | K Way VOB Running Club | Overall: 7521 | F: 1206 | Cat W40: 276 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:48:02 h | Cromhout, Amanda | VOBKWAY | Overall: 6138 | F: 1455 | Cat W40: 330 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:27:51 h | Cromhout, Amanda | VOBKWAY | Overall: 5873 | F: 1396 | Cat W40: 319 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:16:05 |
5:55:44
(3820/2164) |
5:47:02
(3456/2015) |
5:39:24
(2647/1283) |
5:48:05
(3614/1732) |
|
5:16:05
(1747/812) |
5:38:52
(2511/1251) |
5:38:36
(2547/1236) |
5:48:02
(2860/1471) |
| 100mi | 24:13:51 |
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24:13:51
(89/18) |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 9 | 11:28:52 | 11:28:00 | 10:49:38 | 10:49:06 | 10:24:41 | 10:34:05 | 10:40:50 | 10:50:13 | 10:58:51 |
| Two Oceans Marathon | 8 | 6:42:23 | 6:27:31 | 6:19:11 | 6:27:59 | 5:53:35 | 6:20:29 | 6:15:17 | 6:27:51 |





