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Name: Ntlhane, Malose   Submit Personal Website Send Link 
Club: Arcadia Running Club 
Residence: Johannesburg
Year of birth: 1984 (Cat. german: M40)
Date of birth: 25.01.1984 (Cat. internat.: M40)
Nationality: RSA RSA South Africa
RunnerID: 575647
 

34 search results (25 Events, 1763.5 km).  (More)

2026 1 Event, 56 km  (More)
05.04.2026 Two Oceans Marathon - 50km Split (RSA) 56km
4:56:43 h Ntlhane, Malose Inkamana High Athletics Club  Overall: 3267 M: 2771 Cat M40: 380
05.04.2026 Two Oceans Marathon (RSA) 56km
5:33:13 h Ntlhane, Malose Inkamana High Athletics Club  Overall: 3280 M: 2765 Cat M40: 379
2025 3 Events, 219.3 km  (More)
08.06.2025 Comrades Marathon - Down Run (RSA) 90km
10:57:23 h Ntlhane, Malose Inkamana AC  Overall: 11232 M: 9535 Cat M40: 1325
06.04.2025 Two Oceans Marathon - 50km Split (RSA) 50km
5:23:41 h Ntlhane, Malose Inkamana High Athletics Club  Overall: 5489 M: 4381 Cat M40: 612
06.04.2025 Two Oceans Marathon (RSA) 56km
6:05:16 h Ntlhane, Malose Inkamana High Athletics Club  Overall: 5491 M: 4346 Cat M40: 610
08.03.2025 The Original Kosmos 3-in-1 (RSA) 73.3km
7:29:16 h Ntlhane, Malose   Overall: 332 M: 308 Cat M40: 43
2024 3 Events, 216.3 km  (More)
09.06.2024 Comrades Marathon - Up Run (RSA) 87km
9:43:33 h Ntlhane, Malose Arcadia Running Club  Overall: 5584 M: 4984 Cat M40: 819
13.04.2024 Two Oceans Marathon - 50km Split (RSA) 50km
4:38:10 h Ntlhane, Malose Arcadia Running Club  Overall: 2029 M: 1758 Cat M40: 313
13.04.2024 Two Oceans Marathon (RSA) 56km
5:11:34 h Ntlhane, Malose Arcadia Running Club  Overall: 1980 M: 1711 Cat M40: 296
09.03.2024 The Original Kosmos 3-in-1 (RSA) 73.3km
7:17:48 h Ntlhane, Malose Arcadia Running Club  Overall: 245 M: 226 Cat M40: 33
2023 2 Events, 143 km  (More)
11.06.2023 Comrades Marathon - Down Run (RSA) 87km
10:26:43 h Ntlhane, Malose Arcadia Running Club  Overall: 7900 M: 6742 Cat M35: 1058
15.04.2023 Two Oceans Marathon - 50km Split (RSA) 50km
4:43:28 h Ntlhane, Malose Arcadia Running Club  Overall: 1898 M: 1645 Cat M35: 295
15.04.2023 Two Oceans Marathon (RSA) 56km
5:22:09 h Ntlhane, Malose Arcadia Running Club  Overall: 1896 M: 1644 Cat M35: 295
2022 2 Events, 140 km  (More)
28.08.2022 Comrades Marathon - Down Run (RSA) 90km
9:51:52 h Ntlhane, Malose Arcadia Running Club  Overall: 3914 M: 3413 Cat M35: 678
11.06.2022 Om Die Dam 50km (RSA) 50km
5:15:17 h Ntlhane, Malose Arcadia Running Club  Overall: 1389 M: 1164 Cat M35: 207
2020 1 Event, 73.3 km  (More)
07.03.2020 PwC KOSMOS 3-in-1 (RSA) 73.3km
7:29:01 h Ntlhane, Malose Arcadia Running Club  Overall: 459 M: 405 Cat M35: 82
2019 3 Events, 216.3 km  (More)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
11:22:05 h Ntlhane, Malose Arcadia Running Club  Overall: 11453 M: 9652 Cat M35: 2140
20.04.2019 Two Oceans Marathon - 50km Split (RSA) 50km
5:41:56 h Ntlhane, Malose Arcadia Running Club  Overall: 6766 M: 5303 Cat M35: 1204
20.04.2019 Two Oceans Marathon (RSA) 56km
6:24:05 h Ntlhane, Malose Arcadia Running Club  Overall: 6714 M: 5225 Cat M35: 1183
09.03.2019 PwC KOSMOS 3-in-1 (RSA) 73.3km
8:04:05 h Ntlhane, Malose Arcadia  Overall: 590 M: 495 Cat M35: 102
2018 1 Event, 73.3 km  (More)
10.03.2018 PwC KOSMOS 3-in-1 (RSA) 73.3km
7:17:48 h Ntlhane, Malose Arcadia Running Club  Overall: 245 M: 226 Cat M23: 57
2017 2 Events, 143 km  (More)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
10:31:24 h Ntlhane, Malose Arcadia Running Club  Overall: 6351 M: 5524 Cat M23: 1340
15.04.2017 Two Oceans Marathon (RSA) 56km
5:56:49 h Ntlhane, Malose Arcadia Running Club  Overall: 4284 M: 3390 Cat M23: 825
15.04.2017 Two Oceans Marathon - 50km Split (RSA) 50km
5:17:51 h Ntlhane, Malose Arcadia Running Club  Overall: 4149 M: 3310 Cat M23: 806
2016 2 Events, 145 km  (More)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
8:54:17 h Ntlhane, Malose Arcadia Running Club  Overall: 2760 M: 2539 Cat M23: 721
26.03.2016 Two Oceans Marathon - 50km Split (RSA) 50km
4:31:51 h Ntlhane, Malose ARCADIA  Overall: 1384 M: 1256 Cat M23: 386
26.03.2016 Two Oceans Marathon (RSA) 56km
5:12:40 h Ntlhane, Malose ARCADIA  Overall: 1564 M: 1395 Cat M23: 420
2015 3 Events, 193 km  (More)
27.09.2015 City2City Ultra Marathon (RSA) 50km
5:10:31 h Ntlhane, Malose Arcadia Running Club  Overall: 595 M: 575 Cat M23: 141
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
10:46:12 h Ntlhane, Malose Arcadia Running Club  Overall: 6690 M: 5693 Cat M23: 1476
04.04.2015 Two Oceans Marathon - 50km Split (RSA) 50km
4:48:49 h Ntlhane, Malose Arcadia Running Club  Overall: 1912 M: 1668 Cat M23: 485
04.04.2015 Two Oceans Marathon (RSA) 56km
5:25:47 h Ntlhane, Malose Arcadia Running Club  Overall: 2028 M: 1747 Cat M23: 500
2014 2 Events, 145 km  (More)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
10:52:54 h Ntlhane, Malose Arcadia Running Club  Overall: 7404 M: 6222 Cat M23: 1551
18.04.2014 Two Oceans Marathon - 50km Split (RSA) 50km
5:19:48 h Ntlhane, Malose ARCADIA  Overall: 4143 M: 3344 Cat M23: 805
18.04.2014 Two Oceans Marathon (RSA) 56km
5:57:13 h Ntlhane, Malose ARCADIA  Overall: 4077 M: 3264 Cat M23: 785

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2026 2025 2024 2023 2022 2020 2019 2018 2017 2016 2015 2014
50km 4:31:51  
5:23:41
(8953/4428)
4:38:10
(4007/1880)
4:43:28
(4051/1714)
5:15:17
(5402/2408)
 
5:41:56
(12507/5629)
 
5:17:51
(8108/3629)
4:31:51
(3364/1339)
4:48:49
(4770/1809)
5:19:48
(8220/3522)

Comparison table

Comparison of performances in races with multiple participations

   2026 2025 2024 2023 2022 2020 2019 2018 2017 2016 2015 2014
Comrades Marathon - Down Run 9   10:57:23 9:43:33 10:26:43 9:51:52   11:22:05   10:31:24 8:54:17 10:46:12 10:52:54
Two Oceans Marathon 9 5:33:13 6:05:16 5:11:34 5:22:09     6:24:05   5:56:49 5:12:40 5:25:47 5:57:13
PwC KOSMOS 3-in-1 5   7:29:16 7:17:48     7:29:01 8:04:05 7:17:48