|
|
|
| Nombre: | Nkosi, Makhosini Charles |
|
|
| Club: | Runners of Hope | ||
| Domicilio: | Kempton Park | ||
| Año de nacimiento: | 1968 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 575589 | ||
14 resultados de la búsqueda (14 pruebas, 1079 km). (Más)
| 2025 | 1 prueba, 90 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:45:13 h | Nkosi, Makhosini Charles | Runners of Hope | total: 15915 | M: 12950 | Cat M55: 637 |
| 2024 | 1 prueba, 87 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:35:19 h | Nkosi, Makhosini Charles | Runners of Hope | total: 5096 | M: 4572 | Cat M55: 155 |
| 2023 | 1 prueba, 87 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:54:04 h | Nkosi, Makhosini Charles | Runners of Hope | total: 3205 | M: 2917 | Cat M50: 229 |
| 2022 | 1 prueba, 90 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:22:23 h | Nkosi, Makhosini Charles | Runners of Hope | total: 2718 | M: 2428 | Cat M50: 201 |
| 2019 | 1 prueba, 87 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:15:20 h | Nkosi, Makhosini Charles | Aerobics 4 all | total: 3338 | M: 3081 | Cat M50: 211 |
| 2018 | 2 pruebas, 138 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:32:36 h | Nkosi, Makhosini Charles | Aerobics 4 all | total: 8163 | M: 7046 | Cat M45: 1122 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:40:04 h | Nkosi, Makhosini Charles | Aerobics 4 all | total: 615 | M: 554 | Cat M45: 79 |
| 2017 | 3 pruebas, 185 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:03:39 h | Nkosi, Makhosini Charles | Aerobics 4 all | total: 4759 | M: 4240 | Cat M45: 614 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:44:05 h | Nkosi, Makhosini Charles | Aerobics 4 all | total: 767 | M: 671 | Cat M45: 83 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 4:59:43 h | Nkosi, Makhosini Charles | Aerobics 4 all | total: 949 | M: 819 | Cat M45: 111 |
| 2016 | 2 pruebas, 139 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:10:36 h | Nkosi, Makhosini Charles | Aerobics 4 all | total: 5850 | M: 5081 | Cat M45: 809 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:20:50 h | Nkosi, Makhosini Charles | Aerobics 4 all | total: 1000 | M: 876 | Cat M45: 128 |
| 2015 | 1 prueba, 87 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:03:56 h | Nkosi, Makhosini Charles | Aerobics 4 All | total: 7713 | M: 6475 | Cat M45: 992 |
| 2014 | 1 prueba, 89 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:45:39 h | Nkosi, Makhosini Charles | Aerobics For All | total: 6930 | M: 5844 | Cat M45: 889 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:59:43 |
|
|
|
|
|
|
4:59:43
(6056/2578) |
5:20:50
(8136/3724) |
|
|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 10 | 11:45:13 | 9:35:19 | 8:54:04 | 9:22:23 | 9:15:20 | 10:32:36 | 10:03:39 | 10:10:36 | 11:03:56 | 10:45:39 |
| Modern Athlete Irene Ultra | 2 | 4:40:04 | 4:44:05 | ||||||||
| Om Die Dam 50km | 2 | 4:59:43 | 5:20:50 |