|
|
|
| Name: | Ntsonkota, Thando |
|
|
| Club: | Atteridgeville Athletic Club | ||
| Residence: | Johannersburg | ||
| Year of birth: | 1971 | (Cat. german: M55) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M50) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 575586 | ||
8 search results (8 Events, 552 km). (More)
| 2018 | 1 Event, 50 km (More) | ||||
|---|---|---|---|---|---|
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:31:53 h | Ntsonkota, Thando | Atteridgeville Athletic Club | Overall: 2038 | M: 1582 | Cat M45: 250 |
| 2017 | 2 Events, 137 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:36:38 h | Ntsonkota, Thando | Atteridgeville Athletic Club | Overall: 3515 | M: 3192 | Cat M45: 417 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 4:47:43 h | Ntsonkota, Thando | Atteridgeville Athletic Club | Overall: 638 | M: 564 | Cat M45: 69 |
| 2016 | 2 Events, 139 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:04:21 h | Ntsonkota, Thando | Atteridgeville Athletic Club | Overall: 5533 | M: 4830 | Cat M40: 1089 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:33:24 h | Ntsonkota, Thando | Atteridgeville Athletic Club | Overall: 1267 | M: 1086 | Cat M40: 223 |
| 2015 | 2 Events, 137 km (More) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:57:38 h | Ntsonkota, Thando | Overall: 480 | M: 468 | Cat M40: 80 | |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:24:15 h | Ntsonkota, Thando | Sunninghill Striders Running Club | Overall: 5006 | M: 4367 | Cat M40: 944 |
| 2014 | 1 Event, 89 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:47:22 h | Ntsonkota, Thando | Sunninghill Striders Running Club | Overall: 6921 | M: 5837 | Cat M40: 1268 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2018 | 2017 | 2016 | 2015 | 2014 | |
|---|---|---|---|---|---|---|
| 50km | 4:47:43 |
|
4:47:43
(4673/1931) |
5:33:24
(9418/4443) |
|
|
Comparison table
Comparison of performances in races with multiple participations
| 2018 | 2017 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 9:36:38 | 10:04:21 | 10:24:15 | 10:47:22 | |
| Om Die Dam 50km | 2 | 4:47:43 | 5:33:24 |