| Name: | Moloko, Tebogo Benjamin |
|
|
| Club: | Correctional Services Leeuwkop Marathon Club | ||
| Residence: | Johannesburg | ||
| Year of birth: | 1973 | (Cat. german: M50) | |
| Date of birth: | 26.04.1973 | (Cat. internat.: M50) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 575535 | ||
23 search results (19 Events, 1354 km). (More)
| 2026 | 2 Events, 142 km (More) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 10:26:08 h | Moloko, Tebogo Benjamin | Correctional Services Leeuwkop Marathon Club | Overall: 8583 | M: 7356 | Cat M50: 937 |
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 4:43:26 h | Moloko, Tebogo Benjamin | Leeuwkop Marathon Club | Overall: 2451 | M: 2138 | Cat M50: 196 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 5:22:53 h | Moloko, Tebogo Benjamin | Leeuwkop Marathon Club | Overall: 2659 | M: 2279 | Cat M50: 214 |
| 2025 | 2 Events, 146 km (More) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:51:26 h | Moloko, Tebogo Benjamin | Correctional Services Leeuwkop Marathon Club | Overall: 6030 | M: 5353 | Cat M50: 552 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:18:59 h | Moloko, Tebogo Benjamin | Leeuwkop Marathon Club | Overall: 5023 | M: 4054 | Cat M50: 396 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:02:45 h | Moloko, Tebogo Benjamin | Leeuwkop Marathon Club | Overall: 5323 | M: 4233 | Cat M50: 414 |
| 2024 | 1 Event, 87 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:59:37 h | Moloko, Tebogo Benjamin | Correctional Services Leeuwkop Marathon Club | Overall: 11356 | M: 9563 | Cat M50: 1032 |
| 2023 | 1 Event, 87 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:08:18 h | Moloko, Tebogo Benjamin | Correctional Services Leeuwkop Marathon Club | Overall: 6804 | M: 5891 | Cat M50: 608 |
| 2022 | 2 Events, 138 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:01:07 h | Moloko, Tebogo Benjamin | Correctional Services Leeuwkop Marathon Club | Overall: 4450 | M: 3850 | Cat M45: 729 |
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:02:41 h | Moloko, Tebogo Benjamin | Leeuwkop | Overall: 567 | M: 479 | Cat M45: 82 |
| 2020 | 1 Event, 50 km (More) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 5:45:22 h | Moloko, Tebogo Benjamin | Overall: 1437 | M: 1181 | Cat M45: 202 | |
| 2019 | 2 Events, 143 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:27:26 h | Moloko, Tebogo Benjamin | Correctional Services - Leeuwkop Marathon Club | Overall: 7221 | M: 6356 | Cat M45: 1014 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:18:24 h | Moloko, Tebogo Benjamin | Akasia Athletic Club | Overall: 10813 | M: 7846 | Cat M45: 1221 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 7:02:29 h | Moloko, Tebogo Benjamin | Akasia Athletic Club | Overall: 10551 | M: 7664 | Cat M45: 1194 |
| 2018 | 3 Events, 196 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:23:47 h | Moloko, Tebogo Benjamin | Correctional Services - Leeuwkop Marathon Club | Overall: 7523 | M: 6530 | Cat M45: 1025 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:25:05 h | Moloko, Tebogo Benjamin | Leeuwkop Marathon Club | Overall: 4569 | M: 3673 | Cat M40: 782 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:01:29 h | Moloko, Tebogo Benjamin | Leeuwkop Marathon Club | Overall: 4450 | M: 3569 | Cat M40: 768 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:49:17 h | Moloko, Tebogo Benjamin | Leeuwkop Marathon Club | Overall: 2160 | M: 1786 | Cat M40: 371 |
| 2016 | 2 Events, 139 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:42:19 h | Moloko, Tebogo Benjamin | Correctional Services - Leeuwkop Marathon Club | Overall: 4359 | M: 3878 | Cat M40: 876 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:16:35 h | Moloko, Tebogo Benjamin | Leeuwkop Marathon Club | Overall: 941 | M: 823 | Cat M40: 172 |
| 2015 | 2 Events, 137 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:30:55 h | Moloko, Tebogo Benjamin | Correctional Services - Pretoria | Overall: 5416 | M: 4688 | Cat M40: 1018 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 5:39:20 h | Moloko, Tebogo Benjamin | Overall: 1435 | M: 1191 | Cat M40: 247 | |
| 2014 | 1 Event, 89 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:42:17 h | Moloko, Tebogo Benjamin | Correc.Services AC - CG | Overall: 6477 | M: 5488 | Cat M40: 1183 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2016 | 2015 | 2014 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:16:35 |
|
5:18:59
(8401/4141) |
|
|
|
5:45:22
(3616/1154) |
6:18:24
(16868/8294) |
5:25:05
(8714/4282) |
5:16:35
(7647/3426) |
5:39:20
(10179/4712) |
|
Comparison table
Comparison of performances in races with multiple participations
| 2026 | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 10 | 10:26:08 | 9:51:26 | 10:59:37 | 10:08:18 | 10:01:07 | 10:27:26 | 10:23:47 | 9:42:19 | 10:30:55 | 10:42:17 | |
| Om Die Dam 50km | 4 | 5:45:22 | 5:49:17 | 5:16:35 | 5:39:20 | |||||||
| Two Oceans Marathon | 4 | 5:22:53 | 6:02:45 | 7:02:29 | 6:01:29 |