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| Nom: | Louwrens, Cisca |
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| Club: | Turn To God Athletic Club | ||
| Domicile: | Pretoria | ||
| Année: | 1967 | (Cat. allemande: W55) | |
| Date de naissance: | 04.07.1967 | (Cat. internat.: W55) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 575409 | ||
14 résultats des recherches (12 Manifestations, 728 km). (Plus)
| 2023 | 1 Manifestation, 50 km (Plus) | ||||
|---|---|---|---|---|---|
| 06.05.2023 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:05:37 h | Louwrens, Cisca | Affies | scratch: 695 | F: 284 | Cat. W55: 14 |
| 2018 | 3 Manifestations, 190 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:04:29 h | Louwrens, Cisca | Affies Marathon Klub | scratch: 11005 | F: 1826 | Cat. W50: 159 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:03:24 h | Louwrens, Cisca | Affies Marathon Klub | scratch: 1315 | F: 224 | Cat. W50: 27 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:28:59 h | Louwrens, Cisca | Affies Marathon Klub | scratch: 1586 | F: 242 | Cat. W50: 22 |
| 2017 | 2 Manifestations, 106 km (Plus) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:05:22 h | Louwrens, Cisca | Affies Marathon Klub | scratch: 8354 | F: 2313 | Cat. W45: 321 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:55:53 h | Louwrens, Cisca | Affies Marathon Klub | scratch: 8834 | F: 2509 | Cat. W45: 349 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:39:39 h | Louwrens, Cisca | Affies Marathon Klub | scratch: 1890 | F: 351 | Cat. W45: 41 |
| 2016 | 1 Manifestation, 50 km (Plus) | ||||
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:15:23 h | Louwrens, Cisca | Turn TO GOD | scratch: 1464 | F: 279 | Cat. W45: 43 |
| 2015 | 3 Manifestations, 193 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:37:28 h | Louwrens, Cisca | Turn To God Athletic Club | scratch: 5819 | F: 806 | Cat. W45: 128 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:40:42 h | Louwrens, Cisca | Turn 2 GOD Athletics Club | scratch: 5572 | F: 1258 | Cat. W45: 204 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:19:34 h | Louwrens, Cisca | Turn 2 GOD Athletics Club | scratch: 5416 | F: 1247 | Cat. W45: 203 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 5:23:22 h | Louwrens, Cisca | scratch: 1064 | F: 166 | Cat. W45: 27 | |
| 2014 | 2 Manifestations, 139 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:23:04 h | Louwrens, Cisca | Turn To God AC | scratch: 5304 | F: 703 | Cat. W45: 100 |
| 12.04.2014 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:05:47 h | Louwrens, Cisca | Turn-TO-GOD | scratch: 1278 | F: 199 | Cat. W45: 27 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2023 | 2018 | 2017 | 2016 | 2015 | 2014 | |
|---|---|---|---|---|---|---|---|
| 50km | 5:23:22 |
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5:28:59
(2293/1076) |
5:39:39
(2796/1410) |
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5:23:22
(1947/898) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2023 | 2018 | 2017 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|---|
| Loskop Ultra Marathon 50km | 4 | 6:05:37 | 5:03:24 | 5:15:23 | 5:05:47 | ||
| Om Die Dam 50km | 3 | 5:28:59 | 5:39:39 | 5:23:22 | |||
| Comrades Marathon - Down Run | 3 | 11:04:29 | 10:37:28 | 10:23:04 | |||
| Two Oceans Marathon | 2 | 6:55:53 | 6:19:34 |