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| Name: | de Kock, Deon Russel |
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| Club: | Team Vitality | ||
| Residence: | Pretoria | ||
| Year of birth: | 1975 | (Cat. german: M50) | |
| Date of birth: | 22.04.1975 | (Cat. internat.: M50) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 575369 | ||
6 search results (4 Events, 288 km). (More)
| 2015 | 2 Events, 143 km (More) | ||||
|---|---|---|---|---|---|
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:43:10 h | de Kock, Deon Russel | Team Vitality | Overall: 1547 | M: 1447 | Cat M40: 306 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 4:25:13 h | de Kock, Deon Russel | Team Vitality | Overall: 364 | M: 344 | Cat M35: 107 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:57:26 h | de Kock, Deon Russel | Team Vitality | Overall: 391 | M: 370 | Cat M35: 111 |
| 2014 | 2 Events, 145 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:18:57 h | de Kock, Deon Russel | Running Inn Athletics Club GN | Overall: 4949 | M: 4323 | Cat M35: 1008 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:37:40 h | de Kock, Deon Russel | NBGN | Overall: 2645 | M: 2224 | Cat M35: 518 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:02:51 h | de Kock, Deon Russel | NBGN | Overall: 2819 | M: 2375 | Cat M35: 540 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2015 | 2014 | |
|---|---|---|---|
| 50km | 3:57:26 |
3:57:26
(1127/388) |
5:02:51
(6332/2545) |
Comparison table
Comparison of performances in races with multiple participations
| 2015 | 2014 | ||
|---|---|---|---|
| Comrades Marathon - Down Run | 2 | 8:43:10 | 10:18:57 |
| Two Oceans Marathon | 2 | 4:25:13 | 5:37:40 |