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| Name: | Mntambo, Mbongeni |
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| Club: | Aerobics For All | ||
| Residence: | Johannesburg | ||
| Year of birth: | 1981 | (Cat. german: M45) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 575356 | ||
3 search results (3 Events, 229 km). (More)
| 2018 | 2 Events, 140 km (More) | ||||
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| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:30:41 h | Mntambo, Mbongeni | Aerobics 4 all | Overall: 4237 | M: 3832 | Cat M35: 952 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:05:02 h | Mntambo, Mbongeni | Aerobics 4 all | Overall: 1045 | M: 909 | Cat M35: 238 |
| 2014 | 1 Event, 89 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:14:15 h | Mntambo, Mbongeni | Aerobics For All | Overall: 4866 | M: 4256 | Cat M23: 1136 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2018 | 2014 | |
|---|---|---|---|
| 50km | 5:05:02 |
5:05:02
(6444/3035) |
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Comparison table
Comparison of performances in races with multiple participations
| 2018 | 2014 | ||
|---|---|---|---|
| Comrades Marathon - Down Run | 2 | 9:30:41 | 10:14:15 |