| Nombre: | Alford, David |
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| Club: | Rand Athletic Club | ||
| Domicilio: | Johannesburg | ||
| Año de nacimiento: | 1978 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 23.08.1978 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA ![]() |
Sudáfrica | |
| RunnerID: | 575167 | ||
8 resultados de la búsqueda (6 pruebas, 388 km). (Más)
| 2015 | 4 pruebas, 243 km (Más) | ||||
|---|---|---|---|---|---|
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:40:51 h | Alford, David | Rand Athletic Club | total: 1474 | M: 1381 | Cat M35: 391 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:07:39 h | Alford, David | Rand Athletic Club | total: 1451 | M: 1219 | Cat M35: 205 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:33:05 h | Alford, David | Rand Athletic Club | total: 1315 | M: 1187 | Cat M35: 294 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:04:57 h | Alford, David | Rand Athletic Club | total: 1274 | M: 1144 | Cat M35: 283 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 4:55:45 h | Alford, David | Rand Athletic Club | total: 527 | M: 465 | Cat M35: 102 |
| 2014 | 2 pruebas, 145 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:18:31 h | Alford, David | Rand AC | total: 2722 | M: 2502 | Cat M35: 643 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 4:56:23 h | Alford, David | RAC | total: 1111 | M: 1004 | Cat M35: 267 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:23:43 h | Alford, David | RAC | total: 1088 | M: 990 | Cat M35: 260 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2015 | 2014 | |
|---|---|---|---|
| 50km | 4:23:43 |
4:33:05
(3377/1266) |
4:23:43
(2642/1019) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2015 | 2014 | ||
|---|---|---|---|
| Comrades Marathon - Down Run | 2 | 8:40:51 | 9:18:31 |
| Two Oceans Marathon | 2 | 5:04:57 | 4:56:23 |





