| Name: | Sousa Francisco, Flavio Jose |
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| Club: | Monsanto Running Team | ||
| Residence: | Lisboa | ||
| Year of birth: | 1973 | (Cat. german: M50) | |
| Date of birth: | 10.08.1973 | (Cat. internat.: M50) | |
| Nationality: | POR ![]() |
Portugal | |
| RunnerID: | 561854 | ||
31 search results (31 Events, 4472 km). (More)
| 2025 | 3 Events, 339 km (More) | ||||
|---|---|---|---|---|---|
| 15.-17.08.2025 | la PICaPICA (FRA) | 109km | |||
| 2d 01:28:13 h | Sousa Francisco, Flavio Jose | MrT - Monsanto Running Team | Overall: 129 | M: 114 | Cat M50: 7 |
| 27.-29.06.2025 | Lavaredo Ultra Trail by UTMB - 120K (ITA) | 120km | |||
| 23:09:41 h | Sousa Francisco, Flavio Jose | MrT | Overall: 645 | M: 580 | Cat M50: 51 |
| 28.-30.03.2025 | Tenerife Bluetrail By UTMB - 110km (ESP) | 110km | |||
| 22:08:28 h | Sousa Francisco, Flavio Jose | MrT - Monsanto Running Team | Overall: 171 | M: 155 | Cat M50: 18 |
| 2024 | 2 Events, 566 km (More) | ||||
| 06.-14.09.2024 | TOR450 - Tor des Glaciers (ITA) | 450km | |||
| 7d 17:16:30 h | Sousa Francisco, Flavio Jose | Monsanto Running Team | Overall: 53 | M: 49 | Cat M50: 14 |
| 27.-28.04.2024 | MIUT - Madeira Island Ultra Trail 115 km (POR) | 116km | |||
| 28:17:46 h | Sousa Francisco, Flavio Jose | Monsanto Running Team | Overall: 534 | M: 485 | Cat M50: 43 |
| 2023 | 3 Events, 389 km (More) | ||||
| 25.08.2023 | L'Échappée Belle - L'Intégrale 149km (FRA) | 64km | |||
| 14:08:08 h | Sousa Francisco, Flavio Jose | MrT - Monsanto Running Team | Overall: 128 | M: 122 | Cat M50: 7 |
| 12.-16.07.2023 | Eiger Ultra Trail E250 (SUI) | 251km | |||
| 3d 05:50:44 h | Sousa Francisco, Flavio Jose | MrT & Friends | Overall: 28 | M: 50 | Cat M45: 8 |
| 10.06.2023 | Travesera Integral Picos de Europa (ESP) | 74km | |||
| 18:46:55 h | Sousa Francisco, Flavio Jose | Monsanto Running Team | Overall: 267 | M: 245 | Cat M45: 64 |
| 2022 | 2 Events, 328 km (More) | ||||
| 20.-23.10.2022 | Grand Raid Réunion - La Diagonale des Fous (FRA) | 160km | |||
| 43:48:00 h | Sousa Francisco, Flavio Jose | *Lisboa | Overall: 520 | M: 489 | Cat M45: 76 |
| 08.-10.07.2022 | Ultratrail ehunmilak 168 km (ESP) | 168km | |||
| 38:13:19 h | Sousa Francisco, Flavio Jose | Overall: 144 | M: 133 | Cat M45: 30 | |
| 2021 | 3 Events, 567 km (More) | ||||
| 25.-28.11.2021 | ALUT-Algarviana Ultra Trail (POR) | 300km | |||
| 2d 11:34:53 h | Sousa Francisco, Flavio Jose | Overall: 8 | M: 9 | Cat M45: 4 | |
| 09.07.2021 | Val d'Aran by UTMB - Torn dera Val d'Aran (ESP) | 162km | |||
| 40:25:39 h | Sousa Francisco, Flavio Jose | MrT - Monsanto Running Team | Overall: 196 | M: 189 | Cat M45: 46 |
| 04.06.2021 | TransPeneda-Gerês - 105Km (POR) | 105km | |||
| 21:36:32 h | Sousa Francisco, Flavio Jose | Monsanto Running Team | Overall: 50 | M: 46 | Cat M45: 9 |
| 2019 | 5 Events, 707 km (More) | ||||
| 19.10.2019 | Trail Abrantes 100-K50 (POR) | 52km | |||
| 5:30:05 h | Sousa Francisco, Flavio Jose | MrT - Monsanto Running Team | Overall: 17 | M: 17 | Cat M45: 4 |
| 08.-14.09.2019 | Tor des Géants - 330 km Endurance Trail della Valle d'Aosta (ITA) | 330km | |||
| 4d 21:33:24 h | Sousa Francisco, Flavio Jose | Overall: 114 | M: 98 | Cat M45: 21 | |
| 19.-21.07.2019 | Andorra UT Vallnord / Ronda dels Cims (AND) | 170km | |||
| 2d 11:03:40 h | Sousa Francisco, Flavio Jose | Overall: 172 | M: 162 | Cat M45: 33 | |
| 04.05.2019 | Ultra Trilhos da Gardunha (POR) | 51km | |||
| 8:30:33 h | Sousa Francisco, Flavio Jose | Monsanto Running Team | Overall: 35 | M: 34 | Cat M45: 11 |
| 29.-30.03.2019 | Ultra Trail do Marão 104k - Campeonato Nacional (POR) | 104km | |||
| 18:59:49 h | Sousa Francisco, Flavio Jose | Monsanto Running Team | Overall: 35 | M: 33 | Cat M45: 11 |
| 2018 | 2 Events, 461 km (More) | ||||
| 20.10.2018 | Trail Abrantes 100 (POR) | 101km | |||
| 13:02:36 h | Sousa Francisco, Flavio Jose | Monsanto Running Team | Overall: 28 | M: 27 | Cat M45: 7 |
| 02.-09.09.2018 | SwissPeaks 360 (SUI) | 360km | |||
| 6d 01:18:00 h | Sousa Francisco, Flavio Jose | Overall: 141 | M: 130 | Cat M45: 43 | |
| 2017 | 3 Events, 262 km (More) | ||||
| 07.-08.10.2017 | Estrelacor trail ultra endurance 100 km (POR) | 100km | |||
| 19:18:20 h | Sousa Francisco, Flavio Jose | Monsanto Running Team | Overall: 10 | M: 9 | Cat M40: 5 |
| 07.-09.07.2017 | Andorra Ultra Trail - Mític 112 km (AND) | 112km | |||
| 29:36:17 h | Sousa Francisco, Flavio Jose | MrT - Monsanto Runing Team | Overall: 66 | M: 63 | Cat M40: 15 |
| 28.01.2017 | Ultra Trail Trilhos dos Abutres (POR) | 50km | |||
| 5:58:01 h | Sousa Francisco, Flavio Jose | Overall: 26 | M: 26 | Cat M40: 3 | |
| 2016 | 4 Events, 409 km (More) | ||||
| 01.-02.10.2016 | Ultra Trail Atlas Toubkal (UTAT) (MAR) | 105km | |||
| 22:15:54 h | Sousa Francisco, Flavio Jose | Overall: 9 | M: 9 | Cat M40: 4 | |
| 26.-28.08.2016 | Ultra Trail Tour du Mont Blanc (UTMB) (FRA) | 170km | |||
| 41:35:25 h | Sousa Francisco, Flavio Jose | *Prior Velho | Overall: 725 | M: 668 | Cat M40: 187 |
| 30.07.2016 | Ultra Trail DesafiOSOmiedo (UTDS) (ESP) | 86km | |||
| 15:41:30 h | Sousa Francisco, Flavio Jose | Monsanto Running Team | Overall: 129 | M: 122 | Cat M40: 33 |
| 28.05.2016 | Azores Trail - Faial costa a costa (POR) | 48km | |||
| 6:21:21 h | Sousa Francisco, Flavio Jose | Monsanto Running Team | Overall: 32 | M: 29 | Cat M40: 7 |
| 2015 | 3 Events, 344 km (More) | ||||
| 17.-18.10.2015 | Ultra Trail das Aldeias do Xisto (UTAX) (POR) | 110km | |||
| 18:42:22 h | Sousa Francisco, Flavio Jose | Monsanto Running Team | Overall: 53 | M: 52 | Cat M40: 15 |
| 26.-27.08.2015 | Sur les Traces des Ducs de Savoie (TDS) (ITA) | 119km | |||
| 23:38:47 h | Sousa Francisco, Flavio Jose | Monsanto Running Team | Overall: 202 | M: 183 | Cat M40: 34 |
| 11.-12.04.2015 | Madeira Island Ultra Trail 115 km (POR) | 115km | |||
| 24:12:47 h | Sousa Francisco, Flavio Jose | Monsanto Running Team | Overall: 139 | M: 132 | Cat M40: 25 |
| 2014 | 1 Event, 100 km (More) | ||||
| 17.05.2014 | Ultra-trail da Serra de Sao Mamede (POR) | 100km | |||
| 14:20:43 h | Sousa Francisco, Flavio Jose | Monsanto Running Team | Overall: 52 | M: 50 | Cat M40: 17 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Madeira Island Ultra Trail 115 km | 2 | 28:17:46 | 24:12:47 |





