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| Nombre: | Phang, Chow-Khee |
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| Club: | |||
| Domicilio: | |||
| Año de nacimiento: | 1973 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 16.03.1973 | (Cat. internac.: M50) | |
| Nacionalidad: | MAS  |
Malasia | |
| RunnerID: | 561115 | ||
30 resultados de la búsqueda (28 pruebas, 1912.239 km). (Más)
| 2019 | 3 pruebas, 324 km (Más) | ||||
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| 07.-08.12.2019 | Putrajaya 100 - 100 Km Run (MAS) | 100km | |||
| 24:39:32 h | Phang, Chow-Khee | total: 95 | M: 78 | Cat M45: 8 | |
| 19.-20.10.2019 | Back 2 Endurance 12/12 Hour Stage Race (MAS) | 24h | |||
| 104.000 km | Phang, Chow-Khee | total: 9 | M: 8 | Cat M45: 2 | |
| 12.-14.07.2019 | 50 Hours Chasing Crocodile Run - 50h (MAS) | 50h | |||
| 120.000 km | Phang, Chow-Khee | total: 12 | M: 11 | Cat M45: 1 | |
| 2018 | 5 pruebas, 292.07 km (Más) | ||||
| 18.03.2018 | TITI 50km Road Ultra Marathon (MAS) | 50km | |||
| 8:30:43 h | Phang, Chow-Khee | total: 238 | M: 183 | Cat M45: 17 | |
| 04.03.2018 | Kuching 50 Km Road Ultra (MAS) | 50km | |||
| 9:37:36 h | Phang, Chow-Khee | total: 74 | M: 52 | Cat M40: 3 | |
| 24.-25.02.2018 | UiTM Ultramarathon (MAS) | 52km | |||
| 11:11:35 h | Phang, Chow-Khee | total: 439 | M: 380 | Cat M40: 33 | |
| 10.-11.02.2018 | 24H Ultra Run (MAS) | 24h | |||
| 90.070 km | Phang, Chow-Khee | total: 64 | M: 51 | Cat M40: 8 | |
| 06.-07.01.2018 | Watergate 16hr (MAS) | 16h | |||
| 50.000 km | Phang, Chow-Khee | total: 295 | M: 129 | Cat M40: 22 | |
| 2017 | 6 pruebas, 382.394 km (Más) | ||||
| 09.-10.12.2017 | 12 hour Bukit Cinta Ultramarathon (MAS) | 12h | |||
| 50.000 km | Phang, Chow-Khee | total: 202 | M: 157 | Cat M40: 5 | |
| 11.-12.11.2017 | MKH Kajang 12 Hour International Walk - 50 km Split (MAS) | 50km | |||
| 10:39:22 h | Phang, Chow-Khee | total: 81 | M: 56 | Cat M40: 5 | |
| 11.-12.11.2017 | MKH Kajang 12 Hour International Walk (MAS) | 12h | |||
| 57.000 km | Phang, Chow-Khee | total: 67 | M: 45 | Cat M40: 5 | |
| 21.10.2017 | Universiti Malaya 12 hours Ultra Marathon - Combo (MAS) | 12h | |||
| 100.979 km | Phang, Chow-Khee | total: 6 | M: 5 | Cat M40: 3 | |
| 23.-24.09.2017 | Twilight Ultra Challenge (SGP) | 16h | |||
| 65.000 km | Phang, Chow-Khee | total: 29 | M: 20 | Cat M40: 4 | |
| 05.-06.08.2017 | ZL Cup 12-Hour Ultra Marathon Challenge (MAS) | 12h | |||
| 59.415 km | Phang, Chow-Khee | total: 50 | M: 41 | Cat M40: 9 | |
| 16.04.2017 | Route 68 Challenge - 50 Km (MAS) | 50km | |||
| 8:54:29 h | Phang, Chow-Khee | total: 381 | M: 297 | Cat M40: 30 | |
| 2016 | 5 pruebas, 338.575 km (Más) | ||||
| 10.-11.12.2016 | UiTM Ultramarathon (MAS) | 52km | |||
| 10:04:21 h | Phang, Chow-Khee | total: 309 | M: 266 | Cat M40: 20 | |
| 03.-04.12.2016 | 12 hour Bukit Cinta Ultramarathon (MAS) | 12h | |||
| 50.000 km | Phang, Chow-Khee | total: 141 | M: 109 | Cat M40: 4 | |
| 19.11.2016 | Putrajaya 100 - 100 Km Run (MAS) | 100km | |||
| 28:55:00 h | Phang, Chow-Khee | total: 105 | M: 92 | Cat M40: 11 | |
| 22.-23.10.2016 | Universiti Malaya 24 hours Ultra Marathon (MAS) | 24h | |||
| 86.575 km | Phang, Chow-Khee | total: 22 | M: 19 | Cat M40: 4 | |
| 10.04.2016 | Route 68 Challenge - 50 Km (MAS) | 50km | |||
| 8:57:03 h | Phang, Chow-Khee | total: 332 | M: 258 | Cat M40: 23 | |
| 2015 | 2 pruebas, 120 km (Más) | ||||
| 28.-29.03.2015 | Twilight Ultra Challenge (SGP) | 16h | |||
| 70.000 km | Phang, Chow-Khee | total: 82 | M: 63 | Cat M40: 11 | |
| 08.03.2015 | TITI 50km Road Ultra Marathon (MAS) | 50km | |||
| 9:14:00 h | Phang, Chow-Khee | total: 175 | M: 143 | Cat M40: 9 | |
| 2014 | 3 pruebas, 229.8 km (Más) | ||||
| 22.-23.11.2014 | Putrajaya 100 - 100 Km Run (MAS) | 100km | |||
| 27:24:36 h | Phang, Chow-Khee | total: 39 | M: 32 | Cat M40: 5 | |
| 15.06.2014 | Back 2 Endurance 12 hour Run (MAS) | 12h | |||
| 59.800 km | Phang, Chow-Khee | total: 55 | M: 43 | Cat M40: 2 | |
| 29.-30.03.2014 | Twilight Ultra Challenge (SGP) | 16h | |||
| 70.000 km | Phang, Chow-Khee | total: 71 | M: 64 | Cat M40: 14 | |
| 2013 | 1 prueba, 56.4 km (Más) | ||||
| 13.10.2013 | Back 2 Endurance 12 hour Run (MAS) | 12h | |||
| 56.400 km | Phang, Chow-Khee | total: 30 | M: 25 | Cat M40: 1 | |
| 2012 | 1 prueba, 61 km (Más) | ||||
| 08.-09.12.2012 | Putrajaya International 12 Hour Walk (MAS) | 12h | |||
| 61.000 km | Phang, Chow-Khee | total: 69 | M: 45 | Cat M35: 6 | |
| 2011 | 1 prueba, 55 km (Más) | ||||
| 26.-27.03.2011 | Twilight Ultra Challenge (SGP) | 16h | |||
| 55.000 km | Phang, Chow-Khee | total: 67 | M: 55 | Cat M35: 8 | |
| 2010 | 1 prueba, 53 km (Más) | ||||
| 11.-12.12.2010 | Melaka International 12 Hour Walk - 50 km Split (MAS) | 50km | |||
| 10:40:13 h | Phang, Chow-Khee | total: 104 | M: 72 | Cat M35: 2 | |
| 11.-12.12.2010 | Melaka International 12 Hour Walk (MAS) | 12h | |||
| 53.000 km | Phang, Chow-Khee | total: 79 | M: 54 | Cat M35: 2 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | |
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| 12h | 100.979 |
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100.979
(845/6) |
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| 24h | 90.070 |
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90.070
(3340/66) |
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86.575
(3039/15) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | ||
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| Twilight Ultra Challenge | 4 | 65.000 | 70.000 | 70.000 | 55.000 | ||||||
| Putrajaya 100 - 100 Km Run | 3 | 24:39:32 | 28:55:00 | 27:24:36 | |||||||
| UiTM Ultramarathon | 2 | 11:11:35 | 10:04:21 | ||||||||
| 12 hour Bukit Cinta Ultramarathon | 2 | 50.000 | 50.000 | ||||||||
| Back 2 Endurance 12 hour Run | 2 | 59.800 | 56.400 | ||||||||
| TITI 50km Road Ultra Marathon | 2 | 8:30:43 | 9:14:00 | ||||||||
| Route 68 Challenge - 50 Km | 2 | 8:54:29 | 8:57:03 |