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| Nombre: | Ngcai, Sipho |
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| Club: | CSIR Running Club | ||
| Domicilio: | Midrand | ||
| Año de nacimiento: | 1981 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 30.09.1981 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 558568 | ||
3 resultados de la búsqueda (2 pruebas, 145 km). (Más)
| 2014 | 2 pruebas, 145 km (Más) | ||||
|---|---|---|---|---|---|
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:42:48 h | Ngcai, Sipho | CSIR Running Club | total: 11067 | M: 8834 | Cat M23: 2094 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:43:02 h | Ngcai, Sipho | CSIR | total: 5667 | M: 4380 | Cat M23: 1011 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:26:18 h | Ngcai, Sipho | CSIR | total: 5745 | M: 4384 | Cat M23: 1005 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2014 | |
|---|---|---|
| 50km | 5:43:02 |
5:43:02
(10354/4625) |