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| Nombre: | Essop, Ridwan |
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| Club: | Durban Athletic Club | ||
| Domicilio: | Durban | ||
| Año de nacimiento: | 1975 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 14.12.1975 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 558432 | ||
10 resultados de la búsqueda (10 pruebas, 883 km). (Más)
| 2025 | 1 prueba, 90 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:43:08 h | Essop, Ridwan | Merewent AC | total: 15624 | M: 12751 | Cat M45: 1571 |
| 2024 | 1 prueba, 87 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:39:44 h | Essop, Ridwan | Merewent AC | total: 14686 | M: 12049 | Cat M45: 1745 |
| 2023 | 1 prueba, 87 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:51:44 h | Essop, Ridwan | Merewent AC | total: 9827 | M: 8223 | Cat M45: 1324 |
| 2022 | 1 prueba, 90 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:23:29 h | Essop, Ridwan | Merewent AC | total: 9101 | M: 7378 | Cat M45: 1318 |
| 2019 | 1 prueba, 87 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:44:17 h | Essop, Ridwan | Team Vitality - KZN | total: 13915 | M: 11470 | Cat M40: 2589 |
| 2018 | 1 prueba, 90 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:36:15 h | Essop, Ridwan | Team Vitality - KZN | total: 14053 | M: 11370 | Cat M40: 2493 |
| 2017 | 1 prueba, 87 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:34:27 h | Essop, Ridwan | Team Vitality - KZN | total: 11747 | M: 9600 | Cat M40: 2133 |
| 2016 | 1 prueba, 89 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:19:46 h | Essop, Ridwan | Team Vitality - KZN | total: 10558 | M: 8645 | Cat M40: 1870 |
| 2015 | 1 prueba, 87 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:39:22 h | Essop, Ridwan | Durban Athletic Club | total: 10962 | M: 8902 | Cat M35: 1876 |
| 2014 | 1 prueba, 89 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:27:56 h | Essop, Ridwan | Durban Athletic Club | total: 9515 | M: 7749 | Cat M35: 1681 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 10 | 11:43:08 | 11:39:44 | 10:51:44 | 11:23:29 | 11:44:17 | 11:36:15 | 11:34:27 | 11:19:46 | 11:39:22 | 11:27:56 |