|
|
|
| Nombre: | Sinden, Richard |
|
|
| Club: | Voortrekker Monument Draf Stap Klub | ||
| Domicilio: | Pretoria | ||
| Año de nacimiento: | 1963 | (Cat. alemana: M60) | |
| Fecha de nacimiento: | 06.12.1963 | (Cat. internac.: M60) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 55479 | ||
21 resultados de la búsqueda (21 pruebas, 1445 km). (Más)
| 2019 | 2 pruebas, 137 km (Más) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:53:29 h | Sinden, Richard | Voortrekker Monument Draf Stap Klub | total: 5378 | M: 4843 | Cat M55: 158 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:30:00 h | Sinden, Richard | Voortrekker Monument Draf Stap Klub | total: 494 | M: 467 | Cat M55: 18 |
| 2018 | 3 pruebas, 190 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:51:57 h | Sinden, Richard | Voortrekker Monument Draf Stap Klub | total: 5274 | M: 4711 | Cat M50: 348 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:23:52 h | Sinden, Richard | Voortrekker Monument Draf Stap Klub | total: 443 | M: 401 | Cat M50: 29 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 4:26:01 h | Sinden, Richard | Voortrekker Monument Draf Stap Klub | total: 335 | M: 313 | Cat M50: 10 |
| 2016 | 3 pruebas, 189 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:46:24 h | Sinden, Richard | Voortrekker Monument Draf Stap Klub | total: 2375 | M: 2200 | Cat M50: 134 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:04:41 h | Sinden, Richard | Run and Walk for Life General | total: 248 | M: 231 | Cat M50: 16 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 4:16:43 h | Sinden, Richard | Voortrekker Monument Draf Stap Klub | total: 181 | M: 174 | Cat M50: 10 |
| 2013 | 1 prueba, 87 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:38:23 h | Sinden, Richard | Tshwane Athletics Club | total: 2499 | M: 2318 | Cat M45: 291 |
| 2010 | 2 pruebas, 139 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:17:39 h | Sinden, Richard | Tshwane University of Technology | total: 3286 | M: 2953 | Cat M45: 367 |
| 17.04.2010 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:56:10 h | Sinden, Richard | Tshwane University Of Technology M C | total: 224 | M: 208 | Cat M45: 23 |
| 2009 | 3 pruebas, 189 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:47:11 h | Sinden, Richard | Transnet AC GN | total: 754 | M: 733 | Cat M45: 53 |
| 18.04.2009 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:43:40 h | Sinden, Richard | Transwerk Athletic Club - Gn | total: 144 | M: 141 | Cat M45: 13 |
| 21.03.2009 | Om Die Dam 50km (RSA) | 50km | |||
| 4:01:24 h | Sinden, Richard | Transnet | total: 179 | M: 167 | Cat M45: 17 |
| 2007 | 1 prueba, 89 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:20:10 h | Sinden, Richard | Transwerk AC GN | total: 1345 | M: 1290 | Cat M40: 223 |
| 2006 | 2 pruebas, 143 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:54:16 h | Sinden, Richard | Transwerk AC GN | total: 2205 | M: 2078 | Cat M40: 352 |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 4:48:50 h | Sinden, Richard | Tshwane University Of Technology | total: 1060 | M: 980 | Cat M40: 172 |
| 2005 | 2 pruebas, 139 km (Más) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:26:09 h | Sinden, Richard | Tshwane University of Technology | total: 1678 | M: 1583 | Cat M40: 271 |
| 23.04.2005 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:22:19 h | Sinden, Richard | Tshwane University of Technology | total: 957 | M: 877 | Cat M40: 169 |
| 1996 | 2 pruebas, 143 km (Más) | ||||
| 17.06.1996 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:19:39 h | Sinden, Richard | total: 4060 | M: 3818 | Cat M23: 1712 | |
| 06.04.1996 | Two Oceans Marathon (RSA) | 56km | |||
| 5:17:03 h | Sinden, Richard | total: 3079 | M: 2856 | Cat M23: 1247 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | 2016 | 2013 | 2010 | 2009 | 2007 | 2006 | 2005 | 1996 | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:01:24 |
|
4:26:01
(2758/1242) |
4:16:43
(2171/816) |
|
|
4:01:24
(1236/423) |
|
|
|
|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | 2016 | 2013 | 2010 | 2009 | 2007 | 2006 | 2005 | 1996 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 10 | 9:53:29 | 9:51:57 | 8:46:24 | 9:38:23 | 9:17:39 | 7:47:11 | 8:20:10 | 8:54:16 | 8:26:09 | 9:19:39 |
| Loskop Ultra Marathon 50km | 6 | 4:30:00 | 4:23:52 | 4:04:41 | 3:56:10 | 3:43:40 | 4:22:19 | ||||
| Om Die Dam 50km | 3 | 4:26:01 | 4:16:43 | 4:01:24 | |||||||
| Two Oceans Marathon | 2 | 4:48:50 | 5:17:03 |