| Name: | More, Motingwe |
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| Club: | Emfuleni Athletic Club | ||
| Residence: | Vereeniging | ||
| Year of birth: | 1978 | (Cat. german: M45) | |
| Date of birth: | 06.08.1978 | (Cat. internat.: M45) | |
| Nationality: | RSA ![]() |
South Africa | |
| RunnerID: | 55403 | ||
38 search results (28 Events, 1992 km). (More)
| 2025 | 1 Event, 90 km (More) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:38:54 h | More, Motingwe | Gauteng Department Education Athletic Club | Overall: 2338 | M: 2157 | Cat M45: 287 |
| 2024 | 2 Events, 135 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:24:19 h | More, Motingwe | Emfuleni AC | Overall: 707 | M: 663 | Cat M45: 95 |
| 21.04.2024 | BNAC Marathon (RSA) | 48km | |||
| 3:31:15 h | More, Motingwe | Emfuleni AC | Overall: 18 | M: 17 | Cat M45: 1 |
| 2022 | 1 Event, 56 km (More) | ||||
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:31:31 h | More, Motingwe | Emfuleni Athletics Club | Overall: 827 | M: 738 | Cat M40: 166 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 5:06:29 h | More, Motingwe | Emfuleni Athletics Club | Overall: 828 | M: 738 | Cat M40: 166 |
| 2019 | 3 Events, 193 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:17:06 h | More, Motingwe | Emfuleni Athletic Club | Overall: 1346 | M: 1274 | Cat M40: 317 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:01:35 h | More, Motingwe | Emfuleni Athletics Club | Overall: 550 | M: 513 | Cat M40: 136 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:32:39 h | More, Motingwe | Emfuleni Athletics Club | Overall: 552 | M: 511 | Cat M40: 136 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 3:56:15 h | More, Motingwe | Emfuleni AC | Overall: 128 | M: 117 | Cat M40: 25 |
| 2018 | 2 Events, 146 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:24:41 h | More, Motingwe | Emfuleni Athletic Club | Overall: 1595 | M: 1508 | Cat M35: 426 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:59:56 h | More, Motingwe | Emfuleni Athletic Club | Overall: 493 | M: 457 | Cat M35: 137 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 4:29:23 h | More, Motingwe | Emfuleni Athletic Club | Overall: 477 | M: 443 | Cat M35: 129 |
| 2017 | 2 Events, 143 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:45:33 h | More, Motingwe | Emfuleni Athletic Club | Overall: 1815 | M: 1703 | Cat M35: 463 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:02:33 h | More, Motingwe | Emfuleni | Overall: 500 | M: 465 | Cat M35: 129 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 4:33:31 h | More, Motingwe | Emfuleni | Overall: 512 | M: 473 | Cat M35: 136 |
| 2016 | 3 Events, 195 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:42:23 h | More, Motingwe | Emfuleni Athletic Club | Overall: 807 | M: 773 | Cat M35: 236 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 4:21:33 h | More, Motingwe | EMFULEN | Overall: 317 | M: 302 | Cat M35: 99 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:52:44 h | More, Motingwe | EMFULEN | Overall: 332 | M: 317 | Cat M35: 103 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 3:53:43 h | More, Motingwe | Emfuleni Athletic Club | Overall: 72 | M: 69 | Cat M35: 19 |
| 2015 | 2 Events, 143 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:58:42 h | More, Motingwe | Emfuleni Athletic Club | Overall: 714 | M: 682 | Cat M35: 216 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:17:28 h | More, Motingwe | Emfuleni | Overall: 824 | M: 755 | Cat M35: 203 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 4:58:15 h | More, Motingwe | Emfuleni | Overall: 1146 | M: 1028 | Cat M35: 260 |
| 2014 | 2 Events, 145 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:25:40 h | More, Motingwe | Emfuleni Athletic Club | Overall: 474 | M: 456 | Cat M35: 140 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 4:24:57 h | More, Motingwe | EMFULEN | Overall: 401 | M: 385 | Cat M35: 113 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:52:54 h | More, Motingwe | EMFULEN | Overall: 389 | M: 375 | Cat M35: 110 |
| 2013 | 2 Events, 143 km (More) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:01:22 h | More, Motingwe | Emfuleni Athletic Club | Overall: 595 | M: 574 | Cat M23: 213 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:54:49 h | More, Motingwe | Emfuleni | Overall: 473 | M: 447 | Cat M23: 193 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 4:29:09 h | More, Motingwe | Emfuleni | Overall: 532 | M: 502 | Cat M23: 207 |
| 2012 | 2 Events, 145 km (More) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:25:44 h | More, Motingwe | Emfuleni Athletic Club | Overall: 550 | M: 531 | Cat M23: 226 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:16:24 h | More, Motingwe | Emfuleni | Overall: 950 | M: 878 | Cat M23: 342 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 4:53:33 h | More, Motingwe | Emfuleni | Overall: 1091 | M: 994 | Cat M23: 380 |
| 2011 | 2 Events, 143 km (More) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:20:47 h | More, Motingwe | Emfuleni Athletic Club | Overall: 326 | M: 310 | Cat M23: 142 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 4:11:25 h | More, Motingwe | EMFULEN | Overall: 290 | M: 277 | Cat M23: 147 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:44:46 h | More, Motingwe | EMFULEN | Overall: 335 | M: 320 | Cat M23: 169 |
| 2010 | 1 Event, 89 km (More) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:28:24 h | More, Motingwe | Emfuleni Athletic Club | Overall: 590 | M: 567 | Cat M23: 258 |
| 2009 | 2 Events, 139 km (More) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:03:50 h | More, Motingwe | Emfuleni Athletic Club | Overall: 1014 | M: 986 | Cat M23: 460 |
| 21.03.2009 | Om Die Dam 50km (RSA) | 50km | |||
| 3:47:36 h | More, Motingwe | Emfuleni | Overall: 109 | M: 104 | Cat M23: 41 |
| 2008 | 1 Event, 87 km (More) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:45:26 h | More, Motingwe | Emfuleni Athletic Club | Overall: 2985 | M: 2759 | Cat M23: 1045 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:44:46 |
|
|
4:31:31
(2568/1046) |
3:56:15
(1208/462) |
3:59:56
(1202/514) |
4:02:33
(1307/531) |
3:52:44
(896/325) |
4:17:28
(2219/801) |
3:52:54
(908/373) |
3:54:49
(1209/558) |
4:16:24
(2430/1129) |
3:44:46
(826/408) |
|
3:47:36
(708/277) |
|
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 14 | 8:38:54 | 7:24:19 | 8:17:06 | 8:24:41 | 8:45:33 | 7:42:23 | 7:58:42 | 7:25:40 | 8:01:22 | 7:25:44 | 7:20:47 | 7:28:24 | 8:03:50 | 9:45:26 | |
| Two Oceans Marathon | 10 | 5:06:29 | 4:32:39 | 4:29:23 | 4:33:31 | 4:21:33 | 4:58:15 | 4:24:57 | 4:29:09 | 4:53:33 | 4:11:25 | |||||
| Om Die Dam 50km | 3 | 3:56:15 | 3:53:43 | 3:47:36 |





