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| Name: | Konowski, Kuno G. |
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| Club: | Team Ultrasports | ||
| Residence: | Flein | ||
| Year of birth: | 1968 | (Cat. german: M55) | |
| Date of birth: | 18.01.1968 | (Cat. internat.: M55) | |
| Nationality: | GER  |
Germany | |
| RunnerID: | 543026 | ||
47 search results (45 Events, 3329.892 km). (More)
| 2022 | 1 Event, 58.6 km (More) | ||||
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| 30.06.2022 | Ultramaraton Gorski (POL) | 58.6km | |||
| 8:58:09 h | Konowski, Kuno G. | Overall: 71 | M: 62 | Cat M50: 2 | |
| 2021 | 1 Event, 50 km (More) | ||||
| 24.07.2021 | Heuchelbergtrail - 50 km (GER) | 50km | |||
| 5:31:59 h | Konowski, Kuno G. | Team Ultrasports | Overall: 27 | M: 25 | Cat M50: 5 |
| 2020 | 1 Event, 78.09 km (More) | ||||
| 03.-04.10.2020 | TrailDorado - 24h Trailrunning Festival (GER) | 24h | |||
| 78.090 km | Konowski, Kuno G. | Ultrasports/Tsg Heilbronn | Overall: 77 | M: 54 | Cat M50: 12 |
| 2019 | 4 Events, 233.3 km (More) | ||||
| 07.09.2019 | Südthüringentrail - Heldentrail 65 km (GER) | 65km | |||
| 7:56:33 h | Konowski, Kuno G. | Ultrasports / TSG Heilbronn | Overall: 28 | M: 26 | Cat M50: 3 |
| 06.07.2019 | Sachsentrail im Erzgebirge (GER) | 70.3km | |||
| 9:01:06 h | Konowski, Kuno G. | Ultrasports/ TSG Heilbronn | Overall: 62 | M: 56 | Cat M50: 8 |
| 08.-09.06.2019 | Halden Mohikaner (GER) | 24h | |||
| 50.000 km | Konowski, Kuno G. | Ultrasports/Tsg Heilbronn | Overall: 25 | M: 17 | Cat M50: 3 |
| 27.04.2019 | Bleilochlauf (GER) | 48km | |||
| 4:29:56 h | Konowski, Kuno G. | Team Ultrasports | Overall: 46 | M: 39 | Cat M50: 3 |
| 2018 | 11 Events, 860.15 km (More) | ||||
| 13.-14.10.2018 | TrailDorado - 24h Trailrunning Party (GER) | 24h | |||
| 102.750 km | Konowski, Kuno G. | Team Ultrasports | Overall: 39 | M: 29 | Cat M50: 6 |
| 08.09.2018 | Südthüringentrail 65 km (GER) | 65km | |||
| 8:51:29 h | Konowski, Kuno G. | Team Ultrasports / Flein | Overall: 49 | M: 47 | Cat M50: 6 |
| 26.08.2018 | RAG-Hartfüßler-Trail 58 km (GER) | 58km | |||
| 6:56:48 h | Konowski, Kuno G. | Team Ultrasports | Overall: 46 | M: 45 | Cat M50: 11 |
| 14.07.2018 | Maintal-Ultratrail - DUV-DM im Ultratrail (GER) | 64km | |||
| 7:14:38 h | Konowski, Kuno G. | Overall: 106 | M: 93 | Cat M50: 14 | |
| 14.07.2018 | Maintal-Ultratrail (GER) | 64km | |||
| 7:14:14 h | Konowski, Kuno G. | Overall: 111 | M: 96 | Cat M50: 15 | |
| 30.06.-01.07.2018 | 10X11 Kölnpfad (GER) | 110km | |||
| 21:35:00 h | Konowski, Kuno G. | Team Ultrasports | Overall: 29 | M: 22 | Cat M50: 6 |
| 16.-17.06.2018 | Zugspitz Supertrail XL (GER) | 81km | |||
| 16:53:23 h | Konowski, Kuno G. | Team Ultrasports/Flein | Overall: 57 | M: 51 | Cat M50: 8 |
| 01.06.2018 | Hochkönigman Marathon Trail (AUT) | 47km | |||
| 7:33:55 h | Konowski, Kuno G. | Team Ultrasports | Overall: 141 | M: 124 | Cat M50: 12 |
| 26.05.2018 | GutsMuths-Rennsteiglauf (GER) | 73.9km | |||
| 9:55:11 h | Konowski, Kuno G. | Team Ultrasports/FLE | Overall: 1330 | M: 1143 | Cat M50: 234 |
| 19.05.2018 | Keufelskopf Ultra-Trail (GER) | 85km | |||
| 11:58:05 h | Konowski, Kuno G. | Team Ultrasports | Overall: 25 | M: 24 | Cat M50: 7 |
| 17.-18.03.2018 | Heilbronner 24-Stundenlauf (GER) | 24h | |||
| 123.500 km | Konowski, Kuno G. | Team Ultrasports/Flein | Overall: 15 | M: 11 | Cat M50: 2 |
| 27.01.2018 | 50km-Ultramarathon des RLT Rodgau (GER) | 50km | |||
| 6:19:17 h | Konowski, Kuno G. | Team Ultrasports / Flein | Overall: 610 | M: 470 | Cat M50: 97 |
| 2017 | 12 Events, 959.172 km (More) | ||||
| 14.-15.10.2017 | TrailDorado - 24h Trailrunning Party (GER) | 24h | |||
| 69.870 km | Konowski, Kuno G. | Team Ultrasports/Trailrunning Heilbronn | Overall: 59 | M: 46 | Cat M45: 12 |
| 09.09.2017 | Südthüringentrail 65 km (GER) | 65km | |||
| 8:37:21 h | Konowski, Kuno G. | Team Ultrasports / Flein | Overall: 29 | M: 26 | Cat M45: 5 |
| 15.07.2017 | Maintal-Ultratrail (GER) | 64.5km | |||
| 7:38:29 h | Konowski, Kuno G. | Team Ultrasports / Flein | Overall: 38 | M: 34 | Cat M45: 8 |
| 07.-08.07.2017 | 24h-birthday run (LUX) | 24h | |||
| 110.120 km | Konowski, Kuno G. | Team Ultrasports / Flein | Overall: 1 | M: 1 | Cat M45: 1 |
| 01.-02.07.2017 | Köllsche Naachschicht - Der Nachtultra des Kölnpfad (GER) | 75km | |||
| 11:35:00 h | Konowski, Kuno G. | Overall: 34 | M: 28 | Cat M45: 11 | |
| 10.06.2017 | Borderland Ultra (GER) | 69km | |||
| 10:24:50 h | Konowski, Kuno G. | Team Ultrasports | Overall: 15 | M: 11 | Cat M45: 3 |
| 03.06.2017 | Keufelskopf Marathon-Trail (GER) | 45km | |||
| 6:07:16 h | Konowski, Kuno G. | Team Ultrasports | Overall: 35 | M: 31 | Cat M45: 6 |
| 30.04.-06.05.2017 | Sahara Race Namibia (NAM) | 250km/6stages | |||
| 44:23:26 h | Konowski, Kuno G. | Overall: 30 | M: 24 | Cat M45: 4 | |
| 08.04.2017 | Ultraschneckens Plain Vanilla (GER) | 50km | |||
| 4:55:00 h | Konowski, Kuno G. | Team Ultrasports | Overall: 8 | M: 8 | Cat M45: 1 |
| 19.03.2017 | Welt Down-Syndrom Tag 6-Stundenlauf (GER) | 6h | |||
| 57.065 km | Konowski, Kuno G. | Team Ultrasports / Ldrc | Overall: 23 | M: 19 | Cat M45: 5 |
| 18.03.2017 | Self-Transcendence 6-Stunden-Lauf Nürnberg (GER) | 6h | |||
| 53.617 km | Konowski, Kuno G. | Team Ultrasports/Ldrc | Overall: 81 | M: 74 | Cat M45: 18 |
| 18.03.2017 | Self-Transcendence 6-Stunden-Lauf Nürnberg - 50 km Split (GER) | 50km | |||
| 5:20:43 h | Konowski, Kuno G. | Team Ultrasports/Ldrc | Overall: 75 | M: 69 | Cat M45: 16 |
| 28.01.2017 | 50km-Ultramarathon des RLT Rodgau (GER) | 50km | |||
| 4:40:25 h | Konowski, Kuno G. | Team Ultrasports / Ldrc | Overall: 195 | M: 169 | Cat M45: 38 |
| 2016 | 9 Events, 713.88 km (More) | ||||
| 19.-20.11.2016 | Tafraout Atlas Trail (MAR) | 72km | |||
| 11:15:57 h | Konowski, Kuno G. | Ultra Sport | Overall: 35 | M: 28 | Cat M45: 3 |
| 08.-09.10.2016 | TrailDorado - 24h Trailrunning Party (GER) | 24h | |||
| 115.080 km | Konowski, Kuno G. | Team Ultrasports/Trailrunning Heilbronn | Overall: 15 | M: 11 | Cat M45: 1 |
| 24.09.2016 | Maintal-Ultratrail (GER) | 64.5km | |||
| 8:14:42 h | Konowski, Kuno G. | Team Ultrasports/Trailrunning | Overall: 47 | M: 42 | Cat M45: 10 |
| 17.09.2016 | Pfalztrail im Leiningerland (GER) | 85.6km | |||
| 9:53:21 h | Konowski, Kuno G. | Team Ultrasports/Trailrunning Heilbronn | Overall: 29 | M: 27 | Cat M45: 5 |
| 28.08.2016 | RAG-Hartfüßler-Trail 58 km (GER) | 58km | |||
| 7:03:08 h | Konowski, Kuno G. | Team Ultrasports/Trailrunning Heilbronn | Overall: 22 | M: 17 | Cat M45: 4 |
| 11.06.2016 | Borderland Ultra Extrem (GER) | 111km | |||
| 18:46:52 h | Konowski, Kuno G. | Team Ultrasports/Trailrunning | Overall: 16 | M: 14 | Cat M45: 2 |
| 21.05.2016 | GutsMuths-Rennsteiglauf (GER) | 72.7km | |||
| 10:45:04 h | Konowski, Kuno G. | Team Ultra Sports | Overall: 1955 | M: 1594 | Cat M45: 356 |
| 14.05.2016 | Keufelskopf Ultra-Trail (GER) | 85km | |||
| 13:45:23 h | Konowski, Kuno G. | Team Ultrasports / Heilbronn | Overall: 55 | M: 52 | Cat M45: 7 |
| 30.01.2016 | 50km-Ultramarathon des RLT Rodgau (GER) | 50km | |||
| 5:22:30 h | Konowski, Kuno G. | Team Ultrasports/Trailrunning Heilbronn | Overall: 482 | M: 400 | Cat M45: 83 |
| 2015 | 5 Events, 326.7 km (More) | ||||
| 10.-11.10.2015 | TrailDorado - 24h Trailrunning Party (GER) | 24h | |||
| 73.800 km | Konowski, Kuno G. | Team Ultrasports/Trailrunning Heilbronn | Overall: 54 | M: 42 | Cat M45: 12 |
| 19.09.2015 | Pfalztrail im Leiningerland (GER) | 85.6km | |||
| 10:20:37 h | Konowski, Kuno G. | Team Ultrasports/Trailrunning Heilbronn | Overall: 29 | M: 27 | Cat M45: 4 |
| 04.07.2015 | Sachsentrail im Erzgebirge (GER) | 70.3km | |||
| 10:07:57 h | Konowski, Kuno G. | Team Ultrasports/Trailrunning Heilbronn | Overall: 42 | M: 39 | Cat M45: 11 |
| 06.06.2015 | Hochkönigman Marathon Trail (AUT) | 46km | |||
| 12:40:48 h | Konowski, Kuno G. | Team Ultrasports/Trailrunning Heilbronn | Overall: 105 | M: 89 | Cat M45: 18 |
| 25.04.2015 | Harzquerung Wernigerode-Nordhausen (GER) | 51km | |||
| 7:24:16 h | Konowski, Kuno G. | Trailrunning Heilbronn | Overall: 435 | M: 355 | Cat M45: 75 |
| 2014 | 1 Event, 50 km (More) | ||||
| 31.05.2014 | Schefflenzer 50 km Ultralauf (GER) | 50km | |||
| 7:30:52 h | Konowski, Kuno G. | Overall: 53 | M: 42 | Cat M45: 9 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | |
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| 50km | 4:40:25 |
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6:19:17
(14284/1340) |
4:40:25
(4008/521) |
5:22:30
(8288/1049) |
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| 6h | 57.065 |
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57.065
(1710/332) |
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| 24h | 110.120 |
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110.120
(2589/266) |
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Comparison table
Comparison of performances in races with multiple participations
| 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | ||
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| TrailDorado - 24h Trailrunning Party | 5 | 78.090 | 102.750 | 69.870 | 115.080 | 73.800 | ||||
| Südthüringentrail 65 km | 3 | 7:56:33 | 8:51:29 | 8:37:21 | ||||||
| Maintal-Ultratrail | 3 | 7:14:14 | 7:38:29 | 8:14:42 | ||||||
| 50km-Ultramarathon des RLT Rodgau | 3 | 6:19:17 | 4:40:25 | 5:22:30 | ||||||
| Sachsentrail im Erzgebirge | 2 | 9:01:06 | 10:07:57 | |||||||
| RAG-Hartfüßler-Trail 58 km | 2 | 6:56:48 | 7:03:08 | |||||||
| Pfalztrail im Leiningerland | 2 | 9:53:21 | 10:20:37 | |||||||
| Keufelskopf Ultra-Trail | 2 | 11:58:05 | 13:45:23 | |||||||
| GutsMuths-Rennsteiglauf | 2 | 9:55:11 | 10:45:04 |