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| Nombre: | Roch, Karl |
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| Club: | LC Duisburg/Fuffi-Crew | ||
| Domicilio: | Oberhausen | ||
| Año de nacimiento: | 1963 | (Cat. alemana: M60) | |
| Fecha de nacimiento: | 20.11.1963 | (Cat. internac.: M60) | |
| Nacionalidad: | GER  |
Alemania | |
| RunnerID: | 54174 | ||
56 resultados de la búsqueda (54 pruebas, 3965.695 km). (Más)
| 2026 | 1 prueba, 63 km (Más) | ||||
|---|---|---|---|---|---|
| 11.01.2026 | G1 Grüngürtel Ultra Köln (GER) | 63km | |||
| 7:17:11 h | Roch, Karl | LC Duisburg | total: 121 | M: 100 | Cat M60: 7 |
| 2025 | 3 pruebas, 200.791 km (Más) | ||||
| 11.-12.07.2025 | Dorstener 24-Stunden- Lauf (GER) | 24h | |||
| 100.791 km | Roch, Karl | Fuffi-Crew | total: 31 | M: 22 | Cat M60: 2 |
| 05.07.2025 | Essener Rhein-Herne-Kanal Marathon (GER) | 50km | |||
| 5:58:59 h | Roch, Karl | LC Duisburg | total: 5 | M: 5 | Cat M60: 2 |
| 23.03.2025 | Essener Rhein-Herne-Kanal Marathon (GER) | 50km | |||
| 5:59:59 h | Roch, Karl | LC Duisburg | total: 12 | M: 7 | Cat M60: 1 |
| 2024 | 12 pruebas, 868.171 km (Más) | ||||
| 08.12.2024 | Essener Rhein-Herne-Kanal Marathon (GER) | 50km | |||
| 6:16:10 h | Roch, Karl | LC Duisburg | total: 9 | M: 7 | Cat M60: 1 |
| 03.11.2024 | 52 km Ultra Rursee Marathon (GER) | 52km | |||
| 5:43:25 h | Roch, Karl | LC Duisburg/Fuffi-Crew/100Mc | total: 75 | M: 65 | Cat M60: 5 |
| 20.10.2024 | Tortura Todesberg Ultra (TTU) (GER) | 50km | |||
| 8:07:03 h | Roch, Karl | LC Duisburg/Fuffi-Crew | total: 14 | M: 10 | Cat M60: 2 |
| 15.09.2024 | Essener Rhein-Herne-Kanal Marathon (GER) | 50km | |||
| 5:58:59 h | Roch, Karl | LC Duisburg | total: 5 | M: 5 | Cat M60: 1 |
| 06.-07.09.2024 | Rekener 24 Std.-Lauf (GER) | 24h | |||
| 120.000 km | Roch, Karl | Fuffi-Crew | total: 10 | M: 6 | Cat M60: 2 |
| 18.08.2024 | HuBuT Hunsbuckel Trail (GER) | 102km | |||
| 17:43:38 h | Roch, Karl | LC Duisburg/Fuffi-Crew/100Mc | total: 46 | M: 37 | Cat M60: 2 |
| 12.-13.07.2024 | Dorstener 24-Stunden- Lauf (GER) | 24h | |||
| 141.000 km | Roch, Karl | Fuffi-Crew | total: 7 | M: 7 | Cat M60: 2 |
| 29.06.2024 | Bergischer 12 Stundenlauf (GER) | 12h | |||
| 90.871 km | Roch, Karl | LC Duisburg/Fuffi-Crew/100Mc | total: 11 | M: 10 | Cat M60: 3 |
| 22.06.2024 | Essener Rhein-Herne-Kanal Marathon (GER) | 50km | |||
| 5:58:59 h | Roch, Karl | LC Duisburg | total: 5 | M: 5 | Cat M60: 1 |
| 20.04.2024 | Rureifel-Trail (GER) | 49km | |||
| 7:08:29 h | Roch, Karl | LC Duisburg/Fuffi-Crew/100Mc | total: 106 | M: 87 | Cat M60: 4 |
| 17.03.2024 | Königsforst-Marathon (GER) | 63.3km | |||
| 7:08:42 h | Roch, Karl | LC Duisburg/Fuffi-Crew/100Mc | total: 73 | M: 61 | Cat M60: 4 |
| 10.03.2024 | Essener Rhein-Herne-Kanal Marathon (GER) | 50km | |||
| 5:58:59 h | Roch, Karl | LC Duisburg | total: 9 | M: 8 | Cat M60: 1 |
| 2023 | 6 pruebas, 326.3 km (Más) | ||||
| 22.10.2023 | Tortura Todesberg Ultra (TTU) (GER) | 50km | |||
| 8:33:18 h | Roch, Karl | LC Duisburg/Fuffi-Crew | total: 18 | M: 18 | Cat M60: 2 |
| 24.09.2023 | Essener Rhein-Herne-Kanal Marathon (GER) | 50km | |||
| 5:42:21 h | Roch, Karl | LC Duisburg | total: 3 | M: 3 | Cat M60: 1 |
| 15.07.2023 | Regattabahn Ultra 50km (GER) | 50km | |||
| 5:04:47 h | Roch, Karl | LC Duisburg | total: 95 | M: 68 | Cat M60: 6 |
| 15.07.2023 | Regattabahn Ultra - 50km-Lauf - DM (GER) | 50km | |||
| 5:04:47 h | Roch, Karl | LC Duisburg | total: 75 | M: 49 | Cat M60: 5 |
| 15.04.2023 | 9. Osnabrücker PiesBERG- Ultra- Marathon (GER) | 63.3km | |||
| 8:53:36 h | Roch, Karl | LC Duisburg/Fuffi-Crew/100Mc | total: 47 | M: 42 | Cat M60: 3 |
| 05.03.2023 | Essener Rhein-Herne-Kanal Marathon (GER) | 50km | |||
| 6:00:19 h | Roch, Karl | LC Duisburg | total: 4 | M: 4 | Cat M60: 1 |
| 08.01.2023 | G1 Grüngürtel Ultra Köln (GER) | 63km | |||
| 7:21:11 h | Roch, Karl | LC Duisburg/Fuffi-Crew/100Mc | total: 81 | M: 70 | Cat M60: 2 |
| 2022 | 8 pruebas, 801.81 km (Más) | ||||
| 11.12.2022 | Essener Rhein-Herne-Kanal Marathon (GER) | 50km | |||
| 5:44:35 h | Roch, Karl | LC Duisburg | total: 3 | M: 3 | Cat M55: 2 |
| 30.10.2022 | Röntgenlauf (GER) | 100km | |||
| 14:04:35 h | Roch, Karl | Laufbuchruhr.De/Lc Duisburg | total: 76 | M: 64 | Cat M55: 12 |
| 16.10.2022 | Tortura Todesberg Ultra (TTU) (GER) | 50km | |||
| 7:32:37 h | Roch, Karl | LC Duisburg, Fuffi Crew | total: 10 | M: 9 | Cat M55: 2 |
| 14.08.2022 | Monschau-Ultra Marathon K70 (GER) | 70km | |||
| 8:46:09 h | Roch, Karl | LC Duisburg/Fuffi-Crew/100Mc | total: 38 | M: 28 | Cat M55: 6 |
| 16.07.2022 | Regattabahn Ultra 50km (GER) | 50km | |||
| 5:36:24 h | Roch, Karl | LC Duisburg | total: 34 | M: 29 | Cat M55: 8 |
| 04.-05.06.2022 | TorTour de Ruhr - 230km Nonstop (GER) | 229km,100mi,100km | |||
| 39:00:57 h | Roch, Karl | total: 43 | M: 37 | Cat M55: 6 | |
| 14.-15.05.2022 | Bottroper Ultralauf Festival 24h (BUF) - offener Lauf (GER) | 24h | |||
| 152.810 km | Roch, Karl | *Oberhausen | total: 53 | M: 42 | Cat M55: 7 |
| 14.05.2022 | Bottroper Ultralauf Festival 24h (BUF) - 100km-Split (GER) | 100km | |||
| 13:49:38 h | Roch, Karl | *Oberhausen | total: 70 | M: 56 | Cat M55: 10 |
| 07.05.2022 | WHEW100 (GER) | 100km | |||
| 12:29:03 h | Roch, Karl | Fuffi-Crew | total: 68 | M: 56 | Cat M55: 12 |
| 2021 | 1 prueba, 54.741 km (Más) | ||||
| 14.08.2021 | Bergischer 6 Stundenlauf (GER) | 6h | |||
| 54.741 km | Roch, Karl | Laufbuchruhr.De/Lc Duisburg | total: 23 | M: 17 | Cat M55: 6 |
| 2020 | 1 prueba, 61.554 km (Más) | ||||
| 04.07.2020 | Bergischer 6 Stundenlauf (GER) | 6h | |||
| 61.554 km | Roch, Karl | Laufbuchruhr.De/Lc Duisburg | total: 20 | M: 18 | Cat M55: 2 |
| 2019 | 4 pruebas, 349.234 km (Más) | ||||
| 27.10.2019 | Röntgenlauf (GER) | 63.3km | |||
| 6:55:25 h | Roch, Karl | LC Duisburg | total: 99 | M: 86 | Cat M55: 6 |
| 17.-18.08.2019 | Mauerweglauf 100 Meilen Berlin (GER) | 100mi | |||
| 21:14:42 h | Roch, Karl | Laufbuchruhr.De/Lc Duisburg | total: 78 | M: 65 | Cat M55: 3 |
| 13.07.2019 | Regattabahn50 (GER) | 50km | |||
| 6:18:32 h | Roch, Karl | Laufbuchruhr.De - LC Duisburg | total: 76 | M: 58 | Cat M55: 13 |
| 29.-30.06.2019 | Köllsche Naachschicht - Der Nachtultra des Kölnpfad (GER) | 75km | |||
| 9:33:10 h | Roch, Karl | Laufbuchruhr.De/Lc Duisburg | total: 4 | M: 4 | Cat M55: 1 |
| 2018 | 5 pruebas, 481.094 km (Más) | ||||
| 11.-12.08.2018 | Mauerweglauf 100 Meilen Berlin (GER) | 100mi | |||
| 22:13:56 h | Roch, Karl | Laufbuchruhr.De/Lc Duisburg | total: 107 | M: 92 | Cat M55: 13 |
| 14.07.2018 | Regattabahn50 (GER) | 50km | |||
| 6:15:41 h | Roch, Karl | Laufbuchruhr.De / LC Duisburg | total: 54 | M: 41 | Cat M55: 13 |
| 11.-12.05.2018 | SH-Supertrail (Saar-Hunsrück) (GER) | 124km/2etapas | |||
| 15:57:00 h | Roch, Karl | total: 11 | M: 9 | Cat M55: 3 | |
| 21.-22.04.2018 | Die 24 Stunden von Oberberg (GER) | 12h | |||
| 95.560 km | Roch, Karl | LC Duisburg | total: 5 | M: 4 | Cat M55: 2 |
| 08.04.2018 | Die Bergischen 5 Etappe 1 (GER) | 50.6km | |||
| 5:46:00 h | Roch, Karl | total: 12 | M: 11 | Cat M55: 2 | |
| 2017 | 7 pruebas, 395.4 km (Más) | ||||
| 12.11.2017 | UltraSteinhart666 (GER) | 56km | |||
| 5:41:57 h | Roch, Karl | LC Duisburg | total: 28 | M: 22 | Cat M50: 2 |
| 23.09.2017 | Vogelsberger Vulkan-Trail (GER) | 67km | |||
| 8:32:52 h | Roch, Karl | Laufbuchruhr.De/Lc Duisburg | total: 25 | M: 22 | Cat M50: 5 |
| 20.08.2017 | Hunsbuckel Trail (GER) | 63km | |||
| 8:18:03 h | Roch, Karl | Laufbuchruhr.De/Lc Duisburg | total: 85 | M: 73 | Cat M50: 12 |
| 15.07.2017 | Regattabahn50 (GER) | 50km | |||
| 4:55:18 h | Roch, Karl | LC Duisburg | total: 24 | M: 21 | Cat M50: 5 |
| 11.06.2017 | Eifelmarathon 51 km Ultra (GER) | 51.4km | |||
| 5:29:36 h | Roch, Karl | Laufbuchruhr.de | total: 31 | M: 26 | Cat M50: 4 |
| 19.03.2017 | Dragon Ultra Trail (GER) | 50km | |||
| 6:58:00 h | Roch, Karl | total: 11 | M: 9 | Cat M50: 1 | |
| 05.02.2017 | Manfred Steckel Ultralauf (GER) | 58km | |||
| 6:34:47 h | Roch, Karl | Laufbuch Ruhr | total: 1 | M: 1 | Cat M50: 1 |
| 2016 | 2 pruebas, 116.4 km (Más) | ||||
| 12.06.2016 | Eifelmarathon 51 km Ultra (GER) | 51.4km | |||
| 5:45:53 h | Roch, Karl | Club Laufbruchruhr.de | total: 68 | M: 57 | Cat M50: 12 |
| 17.04.2016 | Bilstein Ultra Marathon - DUV-DM im Ultratrail (GER) | 65km | |||
| 8:16:14 h | Roch, Karl | laufbuchruhr.de | total: 183 | M: 155 | Cat M50: 39 |
| 2003 | 1 prueba, 72.7 km (Más) | ||||
| 17.05.2003 | GutsMuths-Rennsteiglauf (GER) | 72.7km | |||
| 9:18:01 h | Roch, Karl | LC Duisburg | total: 1100 | M: 1001 | Cat M40: 243 |
| 1999 | 1 prueba, 50 km (Más) | ||||
| 07.11.1999 | 50 km-Ultramarathon in Bottrop (GER) | 50km | |||
| 5:18:21 h | Roch, Karl | LC Duisburg | total: 64 | M: 55 | Cat M35: 9 |
| 1995 | 2 pruebas, 124.5 km (Más) | ||||
| 08.10.1995 | Böhmweglauf (GER) | 58km | |||
| 5:55:21 h | Roch, Karl | LC Duisburg | total: 210 | M: 201 | Cat M30: 26 |
| 20.05.1995 | GutsMuths-Rennsteiglauf (GER) | 66.5km | |||
| 6:58:08 h | Roch, Karl | total: 638 | M: 599 | Cat M30: 73 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2003 | 1999 | 1995 | |
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| 50km | 5:04:47 |
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5:04:47
(5980/458) |
5:36:24
(6879/464) |
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6:18:32
(16882/1170) |
6:15:41
(14079/1333) |
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5:18:21
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| 100km | 12:29:03 |
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12:29:03
(3458/260) |
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| 12h | 95.560 |
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95.560
(860/25) |
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| 24h | 152.810 |
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100.791
(3135/264) |
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152.810
(1138/55) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2003 | 1999 | 1995 | ||
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| Regattabahn50 | 5 | 5:04:47 | 5:36:24 | 6:18:32 | 6:15:41 | 4:55:18 | |||||||||
| Essener Rhein-Herne-Kanal Marathon | 4 | 5:59:59 | 5:58:59 | 6:00:19 | 5:44:35 | ||||||||||
| Tortura Todesberg Ultra (TTU) | 3 | 8:07:03 | 8:33:18 | 7:32:37 | |||||||||||
| Dorstener 24-Stunden- Lauf | 2 | 100.791 | 141.000 | ||||||||||||
| G1 Grüngürtel Ultra Köln | 2 | 7:17:11 | 7:21:11 | ||||||||||||
| Hunsbuckel Trail | 2 | 17:43:38 | 8:18:03 | ||||||||||||
| Bergischer 6 Stundenlauf | 2 | 54.741 | 61.554 | ||||||||||||
| Eifelmarathon 51 km Ultra | 2 | 5:29:36 | 5:45:53 | ||||||||||||
| Mauerweglauf 100 Meilen Berlin | 2 | 21:14:42 | 22:13:56 | ||||||||||||
| GutsMuths-Rennsteiglauf | 2 | 9:18:01 | 6:58:08 |