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| Nombre: | Manana, Nqabenhle |
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| Club: | Randburg Harriers | ||
| Domicilio: | Central Gauteng | ||
| Año de nacimiento: | 1974 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 01.05.1974 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 539858 | ||
34 resultados de la búsqueda (23 pruebas, 1309 km). (Más)
| 2026 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 6:05:24 h | Manana, Nqabenhle | Randburg Harriers | total: 9677 | M: 7147 | Cat M50: 652 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 6:57:02 h | Manana, Nqabenhle | Randburg Harriers | total: 10341 | M: 7524 | Cat M50: 681 |
| 2025 | 1 prueba, 56 km (Más) | ||||
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:56:30 h | Manana, Nqabenhle | Randburg Harriers | total: 8790 | M: 6581 | Cat M50: 567 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:44:15 h | Manana, Nqabenhle | Randburg Harriers | total: 9034 | M: 6669 | Cat M50: 582 |
| 2023 | 2 pruebas, 106 km (Más) | ||||
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:56:56 h | Manana, Nqabenhle | Randburg Harriers | total: 6957 | M: 5137 | Cat M45: 777 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:44:01 h | Manana, Nqabenhle | Randburg Harriers | total: 6957 | M: 5138 | Cat M45: 778 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 6:13:26 h | Manana, Nqabenhle | Randburg Harriers | total: 1910 | M: 1496 | Cat M45: 236 |
| 2022 | 1 prueba, 56 km (Más) | ||||
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:11:09 h | Manana, Nqabenhle | Randburg Harriers | total: 3930 | M: 2947 | Cat M45: 482 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:57:18 h | Manana, Nqabenhle | Randburg Harriers | total: 3963 | M: 2969 | Cat M45: 482 |
| 2020 | 1 prueba, 50 km (Más) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 5:55:39 h | Manana, Nqabenhle | Randburg Harriers | total: 1675 | M: 1364 | Cat M45: 233 |
| 2019 | 2 pruebas, 106 km (Más) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:59:01 h | Manana, Nqabenhle | Randburg Harriers | total: 8722 | M: 6548 | Cat M40: 1366 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:44:39 h | Manana, Nqabenhle | Randburg Harriers | total: 8823 | M: 6563 | Cat M40: 1362 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 6:17:20 h | Manana, Nqabenhle | Randburg Harriers | total: 2389 | M: 1890 | Cat M40: 406 |
| 2018 | 2 pruebas, 146 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:28:22 h | Manana, Nqabenhle | Randburg Harriers | total: 13428 | M: 10944 | Cat M40: 2396 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:47:01 h | Manana, Nqabenhle | Randburg Harriers | total: 7736 | M: 5694 | Cat M40: 1183 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:50:46 h | Manana, Nqabenhle | Randburg Harriers | total: 6534 | M: 4967 | Cat M40: 1026 |
| 2017 | 4 pruebas, 241 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:32:15 h | Manana, Nqabenhle | Randburg Harriers | total: 10934 | M: 9012 | Cat M40: 2007 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:45:51 h | Manana, Nqabenhle | Randburg Harriers | total: 6394 | M: 4872 | Cat M40: 1020 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:27:45 h | Manana, Nqabenhle | Randburg Harriers | total: 6346 | M: 4801 | Cat M40: 1001 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:24:52 h | Manana, Nqabenhle | Randburg Harriers | total: 1630 | M: 1343 | Cat M40: 288 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:34:04 h | Manana, Nqabenhle | Randburg Harriers | total: 1753 | M: 1442 | Cat M40: 300 |
| 2016 | 1 prueba, 56 km (Más) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:04:15 h | Manana, Nqabenhle | RANDH | total: 7770 | M: 5739 | Cat M40: 1142 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:51:21 h | Manana, Nqabenhle | RANDH | total: 8115 | M: 5924 | Cat M40: 1188 |
| 2015 | 2 pruebas, 106 km (Más) | ||||
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:14:58 h | Manana, Nqabenhle | Randburg Harriers | total: 8370 | M: 6094 | Cat M40: 1218 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:57:41 h | Manana, Nqabenhle | Randburg Harriers | total: 8430 | M: 6123 | Cat M40: 1228 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 5:59:33 h | Manana, Nqabenhle | Randburg Harriers | total: 2077 | M: 1676 | Cat M40: 342 |
| 2014 | 1 prueba, 56 km (Más) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:50:59 h | Manana, Nqabenhle | RANDH | total: 7519 | M: 5530 | Cat M35: 1076 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:59:37 h | Manana, Nqabenhle | RANDH | total: 6999 | M: 5238 | Cat M35: 1034 |
| 2013 | 1 prueba, 50 km (Más) | ||||
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:38:41 h | Manana, Nqabenhle | total: 2092 | M: 1632 | Cat M35: 284 | |
| 2011 | 1 prueba, 56 km (Más) | ||||
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:11:10 h | Manana, Nqabenhle | RANDH | total: 5846 | M: 4475 | Cat M35: 877 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 6:58:30 h | Manana, Nqabenhle | RANDH | total: 5944 | M: 4539 | Cat M35: 892 |
| 2008 | 1 prueba, 56 km (Más) | ||||
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 5:58:33 h | Manana, Nqabenhle | RANDH | total: 3593 | M: 2889 | Cat M23: 750 |
| 2007 | 1 prueba, 56 km (Más) | ||||
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 6:26:51 h | Manana, Nqabenhle | Randburg Harriers | total: 5008 | M: 3956 | Cat M23: 1014 |
| 2004 | 1 prueba, 56 km (Más) | ||||
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 6:18:53 h | Manana, Nqabenhle | Randburg Harriers | total: 6710 | M: 5458 | Cat M23: 1476 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2026 | 2025 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2011 | 2008 | 2007 | 2004 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:34:04 |
|
5:56:30
(12590/6666) |
5:56:56
(10806/5496) |
6:11:09
(8928/4493) |
5:55:39
(3943/1333) |
5:59:01
(14768/6954) |
5:50:46
(11426/5828) |
5:34:04
(9967/4623) |
6:04:15
(12561/6420) |
5:59:33
(12438/6116) |
5:59:37
(11989/5539) |
|
6:11:10
(9729/4402) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2026 | 2025 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2011 | 2008 | 2007 | 2004 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 14 | 6:57:02 | 6:44:15 | 6:44:01 | 6:57:18 | 6:44:39 | 6:47:01 | 6:27:45 | 6:51:21 | 6:57:41 | 6:50:59 | 6:58:30 | 5:58:33 | 6:26:51 | 6:18:53 | ||
| Om Die Dam 50km | 5 | 6:13:26 | 5:55:39 | 6:17:20 | 5:34:04 | 5:59:33 | |||||||||||
| Comrades Marathon - Up Run | 2 | 11:28:22 | 11:32:15 |