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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Vermaak, Karen   Submit Personal Website Send Link 
Club: Rocky Road Runners 
Residence:
Year of birth: 1967 (Cat. german: W55)
Date of birth: 13.04.1967 (Cat. internat.: W55)
Nationality: RSA RSA South Africa
RunnerID: 531527
 

13 search results (12 Events, 730 km).  (More)

2010 1 Event, 56 km  (More)
03.04.2010 Two Oceans Marathon (RSA) 56km
5:55:57 h Vermaak, Karen Rocky Road Runners  Overall: 3788 F: 716 Cat W40: 173
03.04.2010 Two Oceans Marathon - 50km Split (RSA) 50km
5:18:30 h Vermaak, Karen Rocky Road Runners  Overall: 3826 F: 706 Cat W40: 170
2009 1 Event, 56 km  (More)
11.04.2009 Two Oceans Marathon (RSA) 56km
5:26:04 h Vermaak, Karen RRR  Overall: 1800 F: 221 Cat W40: 56
2008 1 Event, 56 km  (More)
22.03.2008 Two Oceans Marathon (RSA) 56km
5:29:33 h Vermaak, Karen RRR  Overall: 2010 F: 299 Cat W40: 54
2007 1 Event, 56 km  (More)
07.04.2007 Two Oceans Marathon (RSA) 56km
5:22:58 h Vermaak, Karen Rocky Road Runners  Overall: 1897 F: 242 Cat W35: 73
2006 1 Event, 56 km  (More)
15.04.2006 Two Oceans Marathon (RSA) 56km
5:12:58 h Vermaak, Karen Rocky Road Runners  Overall: 1853 F: 196 Cat W35: 54
2005 1 Event, 56 km  (More)
26.03.2005 Two Oceans Marathon (RSA) 56km
5:29:48 h Vermaak, Karen Rocky Road Runners  Overall: 2633 F: 343 Cat W35: 92
2004 2 Events, 106 km  (More)
10.04.2004 Two Oceans Marathon (RSA) 56km
5:17:54 h Peter, Karen Netcare Rocky Road Runners  Overall: 2582 F: 282 Cat W35: 67
20.03.2004 Om Die Dam 50km (RSA) 50km
5:12:06 h Peter, Karen Rockies  Overall: 1413 F: 186 Cat W35: 54
2003 2 Events, 145 km  (More)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
10:32:55 h Peter, Karen Rocky Road Runners  Overall: 6890 F: 890 Cat W35: 239
19.04.2003 Two Oceans Marathon (RSA) 56km
5:25:57 h Peter, Karen Mr Price Rocky Road Runners  Overall: 2413 F: 241 Cat W35: 48
2000 2 Events, 143 km  (More)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
10:52:29 h Peter, Karen Rocky Road Runners  Overall: 11765 F: 1496 Cat W23: 483
22.04.2000 Two Oceans Marathon (RSA) 56km
5:50:27 h Vermaak, Karen   Overall: 5226 F: 736 Cat W23: 262

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2010 2009 2008 2007 2006 2005 2004 2003 2000
50km 5:12:06 5:18:30
(1330/636) 		 
 
 
 
 
5:12:06
(453/188) 		 
 

Comparison table

Comparison of performances in races with multiple participations

   2010 2009 2008 2007 2006 2005 2004 2003 2000
Two Oceans Marathon 9 5:55:57 5:26:04 5:29:33 5:22:58 5:12:58 5:29:48 5:17:54 5:25:57 5:50:27
Comrades Marathon - Up Run 2               10:32:55 10:52:29