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| Nombre: | Frost, Greg |
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| Club: | Sacs High School | ||
| Domicilio: | |||
| Año de nacimiento: | 1974 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 18.09.1974 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 531423 | ||
13 resultados de la búsqueda (9 pruebas, 504 km). (Más)
| 2019 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:17:08 h | Frost, Greg | Sacs Alumni Running Club | total: 4500 | M: 3723 | Cat M40: 803 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:52:07 h | Frost, Greg | Sacs Alumni Running Club | total: 4326 | M: 3572 | Cat M40: 769 |
| 2018 | 1 prueba, 56 km (Más) | ||||
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:44:22 h | Frost, Greg | Sacs High School | total: 5999 | M: 4629 | Cat M40: 967 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:33:06 h | Frost, Greg | Sacs High School | total: 6478 | M: 4901 | Cat M40: 1016 |
| 2014 | 1 prueba, 56 km (Más) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:52:38 h | Frost, Greg | SACSRC | total: 3730 | M: 3013 | Cat M35: 660 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:16:48 h | Frost, Greg | SACSRC | total: 3900 | M: 3160 | Cat M35: 694 |
| 2010 | 1 prueba, 56 km (Más) | ||||
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:41:32 h | Frost, Greg | total: 2778 | M: 2304 | Cat M35: 462 | |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:06:46 h | Frost, Greg | total: 2989 | M: 2489 | Cat M35: 495 | |
| 2009 | 1 prueba, 56 km (Más) | ||||
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 5:29:34 h | Frost, Greg | total: 1948 | M: 1688 | Cat M23: 519 | |
| 2008 | 1 prueba, 56 km (Más) | ||||
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 5:56:59 h | Frost, Greg | MEWP | total: 3482 | M: 2811 | Cat M23: 737 |
| 2007 | 1 prueba, 56 km (Más) | ||||
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 5:08:56 h | Frost, Greg | Mr Price Western Province | total: 1445 | M: 1290 | Cat M23: 487 |
| 2006 | 1 prueba, 56 km (Más) | ||||
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 5:44:15 h | Frost, Greg | Mr Price Western Province | total: 3248 | M: 2734 | Cat M23: 843 |
| 2005 | 1 prueba, 56 km (Más) | ||||
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 5:23:01 h | Frost, Greg | Mr Price Western Province | total: 2271 | M: 2006 | Cat M23: 673 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | 2014 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:06:46 |
5:17:08
(9320/3968) |
5:44:22
(10750/5441) |
5:16:48
(7885/3342) |
5:06:46
(5738/2510) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | 2014 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 9 | 5:52:07 | 6:33:06 | 5:52:38 | 5:41:32 | 5:29:34 | 5:56:59 | 5:08:56 | 5:44:15 | 5:23:01 |