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| Nombre: | Rose, Menno |
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| Club: | Plexus Durbanville Athletic Club | ||
| Domicilio: | Bellville | ||
| Año de nacimiento: | 1970 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 10.09.1970 | (Cat. internac.: M55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 531339 | ||
7 resultados de la búsqueda (4 pruebas, 257 km). (Más)
| 2014 | 2 pruebas, 145 km (Más) | ||||
|---|---|---|---|---|---|
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:07:31 h | Rose, Menno | ATC Running | total: 4428 | M: 3916 | Cat M40: 856 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:41:28 h | Rose, Menno | ATC | total: 1734 | M: 1531 | Cat M40: 346 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:17:22 h | Rose, Menno | ATC | total: 1732 | M: 1511 | Cat M40: 348 |
| 2011 | 1 prueba, 56 km (Más) | ||||
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:16:00 h | Rose, Menno | DURBAC | total: 884 | M: 825 | Cat M40: 142 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 4:51:45 h | Rose, Menno | DURBAC | total: 955 | M: 877 | Cat M40: 148 |
| 2010 | 1 prueba, 56 km (Más) | ||||
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:50:20 h | Rose, Menno | Plexus Durbanville Athletic Club | total: 2073 | M: 1791 | Cat M35: 368 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:25:03 h | Rose, Menno | Plexus Durbanville Athletic Club | total: 1997 | M: 1705 | Cat M35: 352 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2014 | 2011 | 2010 | |
|---|---|---|---|---|
| 50km | 4:16:00 |
4:41:28
(4121/1594) |
4:16:00
(2280/958) |
4:50:20
(4401/1864) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2014 | 2011 | 2010 | ||
|---|---|---|---|---|
| Two Oceans Marathon | 3 | 5:17:22 | 4:51:45 | 5:25:03 |