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| Name: | Monda, Denise Pamela |
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| Club: | Westville Athletic Club | ||
| Residence: | Durban | ||
| Year of birth: | 1967 | (Cat. german: W55) | |
| Date of birth: | 10.01.1967 | (Cat. internat.: W55) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 528291 | ||
12 search results (10 Events, 745 km). (More)
| 2023 | 1 Event, 87 km (More) | ||||
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| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:21:46 h | Monda, Denise Pamela | Westville AC | Overall: 7493 | F: 1064 | Cat W55: 44 |
| 2018 | 2 Events, 142 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:38:47 h | Monda, Denise Pamela | Westville Athletic Club | Overall: 9129 | F: 1338 | Cat W50: 109 |
| 07.04.2018 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 6:12:34 h | Monda, Denise Pamela | Westville AC | Overall: 329 | F: 61 | Cat W50: 9 |
| 2017 | 2 Events, 143 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:41:26 h | Monda, Denise Pamela | Westville Athletic Club | Overall: 7331 | F: 1035 | Cat W50: 76 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:08:25 h | Monda, Denise Pamela | Westville Athletic Club | Overall: 4908 | F: 1089 | Cat W50: 91 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:31:21 h | Monda, Denise Pamela | Westville Athletic Club | Overall: 5167 | F: 1122 | Cat W50: 91 |
| 2016 | 1 Event, 89 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:16:37 h | Monda, Denise Pamela | Westville Athletic Club | Overall: 10553 | F: 1910 | Cat W45: 310 |
| 2015 | 2 Events, 143 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:31:40 h | Monda, Denise Pamela | Westville Athletic Club | Overall: 5663 | F: 778 | Cat W45: 123 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:36:28 h | Monda, Denise Pamela | Westville Athletic Club | Overall: 5246 | F: 1166 | Cat W45: 186 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:13:51 h | Monda, Denise Pamela | Westville Athletic Club | Overall: 5034 | F: 1128 | Cat W45: 181 |
| 2014 | 2 Events, 141 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:32:21 h | Monda, Denise Pamela | Westville Athletic Club | Overall: 5786 | F: 818 | Cat W45: 120 |
| 12.04.2014 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 5:36:07 h | Monda, Denise Pamela | Westville AC | Overall: 294 | F: 57 | Cat W45: 8 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2023 | 2018 | 2017 | 2016 | 2015 | 2014 | |
|---|---|---|---|---|---|---|---|
| 50km | 5:31:21 |
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5:31:21
(2416/1172) |
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5:36:28
(2460/1191) |
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Comparison table
Comparison of performances in races with multiple participations
| 2023 | 2018 | 2017 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 6 | 10:21:46 | 10:38:47 | 10:41:26 | 11:16:37 | 10:31:40 | 10:32:21 |
| Arthur Cresswell Memorial Marathon Bergville to Ladysmith | 2 | 6:12:34 | 5:36:07 | ||||
| Two Oceans Marathon | 2 | 6:08:25 | 6:13:51 |