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| Name: | Aoki, Nawako | 青木奈和子 |
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| Club: | ウルトラプロジェクト | ||
| Residence: | Koshigaya | ||
| Year of birth: | 1994 | (Cat. german: W30) | |
| Date of birth: | 30.10.1994 | (Cat. internat.: W23) | |
| Nationality: | JPN  |
Japan | |
| RunnerID: | 527471 | ||
14 search results (14 Events, 1460.484 km). (More)
| 2019 | 1 Event, 100 km (More) | ||||
|---|---|---|---|---|---|
| 13.07.2019 | OSJ Ontake 100km Ultra Trail (JPN) | 100km | |||
| 13:22:59 h | Aoki, Nawako | Overall: 115 | F: 10 | Cat W23: 3 | |
| 2018 | 4 Events, 360.578 km (More) | ||||
| 10.-11.11.2018 | Jingu Gaien 24 Hour Challenge (JPN) | 24h | |||
| 139.078 km | Aoki, Nawako | Overall: 106 | F: 25 | Cat W23: 2 | |
| 07.-08.10.2018 | Hasetsune Cup - Japan Mountain Endurance Race (JPN) | 71.5km | |||
| 12:07:12 h | Aoki, Nawako | ウルトラプロジェクト | Overall: 102 | F: 9 | Cat W23: 5 |
| 02.09.2018 | OSJ Adatara Trail 50K (JPN) | 50km | |||
| 10:42:28 h | Aoki, Nawako | Overall: 39 | F: 1 | Cat W23: 1 | |
| 22.04.2018 | Fuji 5 Lakes 100 km Challenge (JPN) | 100km | |||
| 9:18:02 h | Aoki, Nawako | CFT | Overall: 36 | F: 4 | Cat W23: 2 |
| 2017 | 4 Events, 450.17 km (More) | ||||
| 17.12.2017 | Coast to Coast 70k Trail Run (JPN) | 68km | |||
| 8:01:09 h | Aoki, Nawako | Overall: 28 | F: 2 | Cat W23: 1 | |
| 11.-12.11.2017 | Jingu Gaien 24 Hour Challenge (JPN) | 24h | |||
| 207.610 km | Aoki, Nawako | Overall: 23 | F: 3 | Cat W23: 1 | |
| 01.10.2017 | Madarao Forest Trails 50km (JPN) | 50km | |||
| 5:36:34 h | Aoki, Nawako | *Saitama Pref. | Overall: 30 | F: 2 | Cat WU23: 1 |
| 09.-10.09.2017 | Hiratsuka 12 hour race (JPN) | 12h | |||
| 124.560 km | Aoki, Nawako | Overall: 4 | F: 1 | Cat WU23: 1 | |
| 2016 | 2 Events, 225.147 km (More) | ||||
| 17.-18.12.2016 | Jingu Gaien 24 Hour Challenge (JPN) | 24h | |||
| 175.147 km | Aoki, Nawako | Overall: 52 | F: 11 | Cat WU23: 1 | |
| 02.10.2016 | Madarao Forest Trails 50km (JPN) | 50km | |||
| 5:54:45 h | Aoki, Nawako | *Saitama Pref. | Overall: 59 | F: 6 | Cat WU23: 1 |
| 2015 | 1 Event, 152.589 km (More) | ||||
| 19.-20.12.2015 | Jingu Gaien 24 Hour Challenge (JPN) | 24h | |||
| 152.589 km | Aoki, Nawako | Overall: 74 | F: 13 | Cat WU23: 1 | |
| 2014 | 2 Events, 172 km (More) | ||||
| 14.09.2014 | Tango 100 km Ultramarathon (JPN) | 100km | |||
| 11:35:48 h | Aoki, Nawako | 福祉村RUN部 | Overall: 356 | F: 29 | Cat WU23: 2 |
| 20.04.2014 | Fuji 5 Lakes 72 km Challenge (JPN) | 72km | |||
| 8:18:07 h | Aoki, Nawako | 福祉村RUN部 | Overall: 108 | F: 28 | Cat WU23: 2 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | |
|---|---|---|---|---|---|---|---|
| 100km | 11:35:48 |
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11:35:48
(544/151) |
| 24h | 207.610 |
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139.078
(509/31) |
207.610
(63/5) |
175.147
(171/13) |
152.589
(334/15) |
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Comparison table
Comparison of performances in races with multiple participations
| 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|---|
| Jingu Gaien 24 Hour Challenge | 4 | 139.078 | 207.610 | 175.147 | 152.589 | ||
| Madarao Forest Trails 50km | 2 | 5:36:34 | 5:54:45 |