| Name: | Poon, Man-Wai |
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| Club: | Kong Fok Church | ||
| Residence: | |||
| Year of birth: | 1982 | (Cat. german: M40) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationality: | HKG ![]() |
Hong Kong, China | |
| RunnerID: | 526711 | ||
8 search results (8 Events, 500 km). (More)
| 2019 | 1 Event, 50 km (More) | ||||
|---|---|---|---|---|---|
| 30.03.2019 | Mountain Range 50 - Shatin (HKG) | 50km | |||
| 10:01:21 h | Poon, Man-Wai | Overall: 107 | M: 89 | Cat M35: 21 | |
| 2018 | 2 Events, 150 km (More) | ||||
| 24.11.2018 | Mountain Range 50 - Tai Po (HKG) | 50km | |||
| 9:13:29 h | Poon, Man-Wai | Overall: 81 | M: 68 | Cat M35: 16 | |
| 02.-04.03.2018 | TransLantau 100 Ultra Trail (HKG) | 100km | |||
| 30:33:36 h | Poon, Man-Wai | Overall: 379 | M: 316 | Cat M35: 67 | |
| 2016 | 1 Event, 50 km (More) | ||||
| 10.12.2016 | The North Face 50 Hong Kong (HKG) | 50km | |||
| 14:03:49 h | Poon, Man-Wai | Kong Fok Church | Overall: 383 | M: 293 | Cat M23: 87 |
| 2015 | 1 Event, 50 km (More) | ||||
| 12.12.2015 | The North Face 50 Hong Kong (HKG) | 50km | |||
| 11:59:59 h | Poon, Man-Wai | Kong Fok Church | Overall: 340 | M: 267 | Cat M23: 97 |
| 2014 | 1 Event, 50 km (More) | ||||
| 13.12.2014 | The North Face 50 Hong Kong (HKG) | 50km | |||
| 8:40:46 h | Poon, Man-Wai | Overall: 59 | M: 56 | Cat M23: 26 | |
| 2013 | 1 Event, 100 km (More) | ||||
| 14.-15.12.2013 | The North Face 100 Hong Kong (HKG) | 100km | |||
| 23:02:58 h | Poon, Man-Wai | Kong Fok Church | Overall: 133 | M: 117 | Cat M23: 35 |
| 2012 | 1 Event, 50 km (More) | ||||
| 24.03.2012 | TransLantau 50 Ultra Trail (HKG) | 50km | |||
| 9:58:37 h | Poon, Man-Wai | Kong Fok Church | Overall: 132 | M: 109 | Cat M23: 25 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2019 | 2018 | 2016 | 2015 | 2014 | 2013 | 2012 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2019 | 2018 | 2016 | 2015 | 2014 | 2013 | 2012 | ||
|---|---|---|---|---|---|---|---|---|
| The North Face 50 Hong Kong | 3 | 14:03:49 | 11:59:59 | 8:40:46 |





