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| Nombre: | Pain, Alf |
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| Club: | Jeppe Quondam AC | ||
| Domicilio: | |||
| Año de nacimiento: | 1952 | (Cat. alemana: M70) | |
| Fecha de nacimiento: | 13.04.1952 | (Cat. internac.: M70) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 525708 | ||
24 resultados de la búsqueda (24 pruebas, 1886 km). (Más)
| 2002 | 2 pruebas, 143 km (Más) | ||||
|---|---|---|---|---|---|
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:55:21 h | Pain, Alf | Jeppe Quondam AC | total: 8520 | M: 7410 | Cat M50: 458 |
| 30.03.2002 | Two Oceans Marathon (RSA) | 56km | |||
| 5:53:34 h | Pain, Alf | Jeppe Quondam Athletic Club | total: 3994 | M: 3416 | Cat M45: 432 |
| 2001 | 3 pruebas, 195 km (Más) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:34:37 h | Pain, Alf | Jeppe Quondam Athletic Club | total: 7845 | M: 6835 | Cat M45: 826 |
| 14.04.2001 | Two Oceans Marathon (RSA) | 56km | |||
| 5:24:11 h | Pain, Alf | Jeppe Quondam Athletic Club | total: 2585 | M: 2338 | Cat M45: 261 |
| 17.03.2001 | Om Die Dam 50km (RSA) | 50km | |||
| 5:30:59 h | Pain, Alf | JQ | total: 2239 | M: 1129 | Cat M45: 145 |
| 2000 | 2 pruebas, 137 km (Más) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:55:48 h | Pain, Alf | Jeppe Quondam Athletic Club | total: 3725 | M: 3479 | Cat M45: 327 |
| 18.03.2000 | Om Die Dam 50km (RSA) | 50km | |||
| 5:08:08 h | Pain, Alf | JQ | total: 1988 | M: 1746 | Cat M45: 182 |
| 1998 | 1 prueba, 87 km (Más) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:42:04 h | Pain, Alf | Jeppe Quondam Athletic Club | total: 4360 | M: 4042 | Cat M45: 348 |
| 1997 | 2 pruebas, 145 km (Más) | ||||
| 16.06.1997 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:15:42 h | Pain, Alf | Jeppe Quondam Athletic Club | total: 3717 | M: 3483 | Cat M45: 295 |
| 29.03.1997 | Two Oceans Marathon (RSA) | 56km | |||
| 5:03:49 h | Pain, Alf | total: 2231 | M: 2080 | Cat M40: 325 | |
| 1995 | 1 prueba, 89 km (Más) | ||||
| 20.05.1995 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:14:36 h | Pain, Alf | Jeppe Quondam Athletic Club | total: 6023 | M: 5500 | Cat M40: 880 |
| 1993 | 1 prueba, 89 km (Más) | ||||
| 31.05.1993 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:54:48 h | Pain, Alf | Jeppe Quondam Athletic Club | total: 1419 | M: 1390 | Cat M40: 182 |
| 1991 | 1 prueba, 89 km (Más) | ||||
| 31.05.1991 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:28:44 h | Pain, Alf | Jeppe Quondam Athletic Club | total: 2595 | M: 2514 | Cat M35: 575 |
| 1990 | 1 prueba, 56 km (Más) | ||||
| 14.04.1990 | Two Oceans Marathon (RSA) | 56km | |||
| 4:16:24 h | Pain, Alf | total: 693 | M: 684 | Cat M35: 132 | |
| 1988 | 1 prueba, 87 km (Más) | ||||
| 31.05.1988 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:11:29 h | Pain, Alf | Jeppe Quondam Athletic Club | total: 467 | M: 463 | Cat M35: 102 |
| 1987 | 1 prueba, 87 km (Más) | ||||
| 31.05.1987 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:25:29 h | Pain, Alf | Jeppe Quondam Athletic Club | total: 619 | M: 609 | Cat M35: 118 |
| 1986 | 1 prueba, 89 km (Más) | ||||
| 31.05.1986 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:52:45 h | Pain, Alf | Jeppe Quondam Athletic Club | total: 316 | M: 316 | Cat M23: 178 |
| 1985 | 1 prueba, 88 km (Más) | ||||
| 31.05.1985 | Comrades Marathon - Up Run (RSA) | 88km | |||
| 6:59:25 h | Pain, Alf | Jeppe Quondam Athletic Club | total: 177 | M: 176 | Cat M23: 84 |
| 1984 | 1 prueba, 90 km (Más) | ||||
| 01.06.1984 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:22:57 h | Pain, Alf | Jeppe Quondam Athletic Club | total: 745 | M: 740 | Cat M23: 415 |
| 1983 | 1 prueba, 88 km (Más) | ||||
| 31.05.1983 | Comrades Marathon - Up Run (RSA) | 88km | |||
| 9:54:44 h | Pain, Alf | Jeppe Quondam Athletic Club | total: 3511 | M: 3438 | Cat M23: 1647 |
| 1982 | 1 prueba, 91 km (Más) | ||||
| 31.05.1982 | Comrades Marathon - Down Run (RSA) | 91km | |||
| 7:00:07 h | Pain, Alf | Jeppe Quondam Athletic Club | total: 193 | M: 193 | Cat M23: 109 |
| 1981 | 2 pruebas, 146 km (Más) | ||||
| 01.06.1981 | Comrades Marathon - Up Run (RSA) | 90km | |||
| 7:12:26 h | Pain, Alf | Jeppe Quondam Athletic Club | total: 235 | M: 233 | Cat M23: 125 |
| 18.04.1981 | Two Oceans Marathon (RSA) | 56km | |||
| 3:51:30 h | Pain, Alf | total: 115 | M: 115 | Cat M23: 63 | |
| 1980 | 1 prueba, 90 km (Más) | ||||
| 31.05.1980 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:11:00 h | Pain, Alf | total: 304 | M: 301 | Cat M23: 149 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2002 | 2001 | 2000 | 1998 | 1997 | 1995 | 1993 | 1991 | 1990 | 1988 | 1987 | 1986 | 1985 | 1984 | 1983 | 1982 | 1981 | 1980 | |
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| 50km | 5:08:08 |
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5:30:59
(2828/1134) |
5:08:08
(3337/1739) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2002 | 2001 | 2000 | 1998 | 1997 | 1995 | 1993 | 1991 | 1990 | 1988 | 1987 | 1986 | 1985 | 1984 | 1983 | 1982 | 1981 | 1980 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 17 | 10:55:21 | 10:34:37 | 8:55:48 | 9:42:04 | 9:15:42 | 10:14:36 | 7:54:48 | 8:28:44 | 7:11:29 | 7:25:29 | 6:52:45 | 6:59:25 | 7:22:57 | 9:54:44 | 7:00:07 | 7:12:26 | 7:11:00 | |
| Two Oceans Marathon | 5 | 5:53:34 | 5:24:11 | 5:03:49 | 4:16:24 | 3:51:30 | |||||||||||||
| Om Die Dam 50km | 2 | 5:30:59 | 5:08:08 |