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| Name: | Ndou, Phineas |
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| Club: | Protea Furnishers Road Runners | ||
| Residence: | |||
| Year of birth: | 1957 | (Cat. german: M65) | |
| Date of birth: | 05.05.1957 | (Cat. internat.: M65) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 524905 | ||
3 search results (3 Events, 263 km). (More)
| 2002 | 1 Event, 87 km (More) | ||||
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| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:21:57 h | Ndou, Phineas | Protea Furnishers Road Runners | Overall: 3232 | M: 3008 | Cat M45: 318 |
| 2001 | 1 Event, 89 km (More) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:26:49 h | Ndou, Phineas | Soutpansberg Atletiek | Overall: 3988 | M: 3658 | Cat M40: 726 |
| 2000 | 1 Event, 87 km (More) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:44:20 h | Ndou, Phineas | Soutpansberg Atletiek | Overall: 5967 | M: 5431 | Cat M40: 1094 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2002 | 2001 | 2000 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2002 | 2001 | 2000 | ||
|---|---|---|---|---|
| Comrades Marathon - Up Run | 3 | 9:21:57 | 9:26:49 | 9:44:20 |