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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Smit, Koos   Submit Personal Website Send Link 
Club: UNISA 
Residence:
Year of birth: 1957 (Cat. german: M65)
Date of birth: 26.12.1957 (Cat. internat.: M65)
Nationality: RSA RSA South Africa
RunnerID: 522678
 

20 search results (20 Events, 1428 km).  (More)

2008 1 Event, 56 km  (More)
22.03.2008 Two Oceans Marathon (RSA) 56km
6:42:09 h Smit, Koos UNISA  Overall: 5150 M: 3963 Cat M50: 402
2004 1 Event, 56 km  (More)
10.04.2004 Two Oceans Marathon (RSA) 56km
6:20:09 h Smit, Koos Iscor Pretoria AC  Overall: 6787 M: 5511 Cat M45: 802
2003 2 Events, 145 km  (More)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
9:52:58 h Smit, Koos Liberty Nike Athletic Club-Gn  Overall: 4944 M: 4424 Cat M45: 561
19.04.2003 Two Oceans Marathon (RSA) 56km
5:39:32 h Smit, Koos Liberty Own Your Life Athletic Club EP  Overall: 3027 M: 2660 Cat M45: 359
2002 3 Events, 193 km  (More)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
9:56:43 h Smit, Koos Liberty Nike AC-Gn  Overall: 4615 M: 4211 Cat M40: 825
30.03.2002 Two Oceans Marathon (RSA) 56km
5:48:31 h Smit, Koos Liberty Own Your Life Athletic Club EP  Overall: 3572 M: 3072 Cat M40: 628
16.03.2002 Om Die Dam 50km (RSA) 50km
5:17:52 h Smit, Koos   Overall: 1565 M: 1155 Cat M40: 256
2001 2 Events, 145 km  (More)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
8:49:25 h Smit, Koos Liberty Nike AC - GN  Overall: 2688 M: 2521 Cat M40: 485
14.04.2001 Two Oceans Marathon (RSA) 56km
5:19:57 h Smit, Koos Liberty Own Your Life Athletic Club GN  Overall: 2354 M: 2142 Cat M40: 426
2000 3 Events, 193 km  (More)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
8:39:08 h Smit, Koos Liberty Nike AC - GN  Overall: 2573 M: 2431 Cat M40: 466
22.04.2000 Two Oceans Marathon (RSA) 56km
4:55:38 h Smit, Koos   Overall: 1644 M: 1539 Cat M40: 287
18.03.2000 Om Die Dam 50km (RSA) 50km
5:00:34 h Smit, Koos Liberty  Overall: 1738 M: 1545 Cat M40: 286
1999 1 Event, 89 km  (More)
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
8:42:34 h Smit, Koos Liberty Nike AC - GN  Overall: 2418 M: 2286 Cat M40: 443
1998 1 Event, 87 km  (More)
16.06.1998 Comrades Marathon - Up Run (RSA) 87km
8:34:29 h Smit, Koos Liberty Nike AC - GN  Overall: 1861 M: 1766 Cat M40: 305
1997 1 Event, 56 km  (More)
29.03.1997 Two Oceans Marathon (RSA) 56km
4:49:57 h Smit, Koos   Overall: 1544 M: 1455 Cat M35: 353
1995 1 Event, 89 km  (More)
20.05.1995 Comrades Marathon - Down Run (RSA) 89km
7:41:33 h Smit, Koos   Overall: 885 M: 862 Cat M35: 229
1994 1 Event, 87 km  (More)
31.05.1994 Comrades Marathon - Up Run (RSA) 87km
8:48:26 h Smit, Koos Pretoria Marathon Club  Overall: 2429 M: 2312 Cat M35: 587
1993 2 Events, 145 km  (More)
31.05.1993 Comrades Marathon - Down Run (RSA) 89km
10:40:15 h Smit, Koos Pretoria Marathon Club  Overall: 9341 M: 8504 Cat M35: 1933
10.04.1993 Two Oceans Marathon (RSA) 56km
5:43:27 h Smit, Koos   Overall: 5876 M: 5389 Cat M35: 1173
1992 1 Event, 87 km  (More)
30.05.1992 Comrades Marathon - Up Run (RSA) 87km
10:22:07 h Smit, Koos Pretoria Marathon Club  Overall: 7309 M: 6814 Cat M23: 3127

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2008 2004 2003 2002 2001 2000 1999 1998 1997 1995 1994 1993 1992
50km 5:00:34  
 
 
5:17:52
(2922/1149) 		 
5:00:34
(3044/1540) 		 
 
 
 
 
 
 

Comparison table

Comparison of performances in races with multiple participations

   2008 2004 2003 2002 2001 2000 1999 1998 1997 1995 1994 1993 1992
Comrades Marathon - Up Run 10     9:52:58 9:56:43 8:49:25 8:39:08 8:42:34 8:34:29   7:41:33 8:48:26 10:40:15 10:22:07
Two Oceans Marathon 8 6:42:09 6:20:09 5:39:32 5:48:31 5:19:57 4:55:38     4:49:57     5:43:27  
Om Die Dam 50km 2       5:17:52   5:00:34