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| Name: | van Tonder, Frederick |
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| Club: | Lichtenburg Marathon Club | ||
| Residence: | |||
| Year of birth: | 1964 | (Cat. german: M60) | |
| Date of birth: | 12.04.1964 | (Cat. internat.: M60) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 522482 | ||
2 search results (2 Events, 176 km). (More)
| 2003 | 1 Event, 89 km (More) | ||||
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| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:48:46 h | van Tonder, Frederick | Lichtenburg Marathon Club | Overall: 10876 | M: 9106 | Cat M35: 1910 |
| 2002 | 1 Event, 87 km (More) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:45:05 h | van Tonder, Frederick | Lichtenburg Marathon Club | Overall: 7368 | M: 6483 | Cat M35: 1468 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2003 | 2002 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2003 | 2002 | ||
|---|---|---|---|
| Comrades Marathon - Up Run | 2 | 11:48:46 | 10:45:05 |