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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Groenewald, Jaco   Submit Personal Website Send Link 
Club: Tuks Marathon Club 
Residence:
Year of birth: 1973 (Cat. german: M50)
Date of birth: 12.07.1973 (Cat. internat.: M50)
Nationality: RSA RSA South Africa
RunnerID: 521948
 

21 search results (21 Events, 1490 km).  (More)

2005 1 Event, 56 km  (More)
26.03.2005 Two Oceans Marathon (RSA) 56km
6:43:27 h Groenewald, Jaco Rentmeester Tuks Marathon Club  Overall: 6408 M: 5057 Cat M23: 1288
2004 1 Event, 56 km  (More)
10.04.2004 Two Oceans Marathon (RSA) 56km
6:42:53 h Groenewald, Jaco Rentmeester Tuks  Overall: 7991 M: 6364 Cat M23: 1654
2003 3 Events, 195 km  (More)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
10:56:29 h Groenewald, Jaco Tuks Marathon Club  Overall: 8683 M: 7402 Cat M23: 2303
19.04.2003 Two Oceans Marathon (RSA) 56km
6:49:42 h Groenewald, Jaco Rentmeester Central GN  Overall: 6001 M: 4904 Cat M23: 1350
15.03.2003 Om Die Dam 50km (RSA) 50km
5:54:33 h Groenewald, Jaco Renttuks  Overall: 2448 M: 1637 Cat M23: 478
2002 2 Events, 143 km  (More)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
10:50:31 h Groenewald, Jaco Tuks Marathon Club  Overall: 7891 M: 6886 Cat M23: 2298
30.03.2002 Two Oceans Marathon (RSA) 56km
6:10:11 h Groenewald, Jaco Tuks Athletic Club  Overall: 4810 M: 4040 Cat M23: 1268
2001 1 Event, 89 km  (More)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
10:51:16 h Groenewald, Jaco Tuks Marathon Club  Overall: 9826 M: 8395 Cat M23: 2906
2000 1 Event, 87 km  (More)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
10:54:52 h Groenewald, Jaco Tuks Road Runners Club  Overall: 12146 M: 10584 Cat M23: 3761
1999 2 Events, 145 km  (More)
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
10:25:30 h Groenewald, Jaco Tuks Road Runners Club  Overall: 7651 M: 6808 Cat M23: 2479
03.04.1999 Two Oceans Marathon (RSA) 56km
5:36:08 h Groenewald, Jaco   Overall: 3788 M: 3344 Cat M23: 1310
1998 2 Events, 143 km  (More)
16.06.1998 Comrades Marathon - Up Run (RSA) 87km
10:47:14 h Groenewald, Jaco Tuks Road Runners Club  Overall: 8915 M: 7871 Cat M23: 2864
11.04.1998 Two Oceans Marathon (RSA) 56km
5:41:29 h Groenewald, Jaco   Overall: 4676 M: 4109 Cat M23: 1560
1997 2 Events, 145 km  (More)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
10:44:01 h Groenewald, Jaco Tuks Road Runners Club  Overall: 9431 M: 8355 Cat M23: 3135
29.03.1997 Two Oceans Marathon (RSA) 56km
5:51:27 h Groenewald, Jaco   Overall: 5753 M: 5058 Cat M23: 1923
1996 2 Events, 143 km  (More)
17.06.1996 Comrades Marathon - Up Run (RSA) 87km
10:38:04 h Groenewald, Jaco Tuks Road Runners Club  Overall: 9180 M: 8258 Cat MU23: 261
06.04.1996 Two Oceans Marathon (RSA) 56km
5:43:45 h Groenewald, Jaco   Overall: 5233 M: 4675 Cat MU23: 158
1995 2 Events, 145 km  (More)
20.05.1995 Comrades Marathon - Down Run (RSA) 89km
10:56:40 h Groenewald, Jaco Tuks Road Runners Club  Overall: 10077 M: 8950 Cat MU23: 349
15.04.1995 Two Oceans Marathon (RSA) 56km
5:29:35 h Groenewald, Jaco   Overall: 4059 M: 3712 Cat MU23: 147
1994 2 Events, 143 km  (More)
31.05.1994 Comrades Marathon - Up Run (RSA) 87km
10:54:52 h Groenewald, Jaco Tuks Road Runners Club  Overall: 9791 M: 8765 Cat MU23: 346
02.04.1994 Two Oceans Marathon (RSA) 56km
5:32:57 h Groenewald, Jaco   Overall: 4576 M: 4174 Cat MU23: 176

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2005 2004 2003 2002 2001 2000 1999 1998 1997 1996 1995 1994
50km 5:54:33  
 
5:54:33
(3851/1621) 		 
 
 
 
 
 
 
 
 

Comparison table

Comparison of performances in races with multiple participations

   2005 2004 2003 2002 2001 2000 1999 1998 1997 1996 1995 1994
Comrades Marathon - Up Run 10     10:56:29 10:50:31 10:51:16 10:54:52 10:25:30 10:47:14 10:44:01 10:38:04 10:56:40 10:54:52
Two Oceans Marathon 10 6:43:27 6:42:53 6:49:42 6:10:11     5:36:08 5:41:29 5:51:27 5:43:45 5:29:35 5:32:57