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| Name: | Poynton, Denise |
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| Club: | Randburg Harriers | ||
| Residence: | |||
| Year of birth: | 1969 | (Cat. german: W55) | |
| Date of birth: | 23.05.1969 | (Cat. internat.: W55) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 521799 | ||
3 search results (3 Events, 226 km). (More)
| 2003 | 1 Event, 89 km (More) | ||||
|---|---|---|---|---|---|
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:48:53 h | Poynton, Denise | Randburg Harriers | Overall: 7957 | F: 1119 | Cat W23: 300 |
| 2000 | 2 Events, 137 km (More) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:33:36 h | Poynton, Denise | Randburg Harriers | Overall: 15706 | F: 2352 | Cat W23: 746 |
| 18.03.2000 | Om Die Dam 50km (RSA) | 50km | |||
| 6:26:12 h | Poynton, Denise | RH | Overall: 5013 | F: 1039 | Cat W23: 303 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2003 | 2000 | |
|---|---|---|---|
| 50km | 6:26:12 |
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6:26:12
(1461/1028) |
Comparison table
Comparison of performances in races with multiple participations
| 2003 | 2000 | ||
|---|---|---|---|
| Comrades Marathon - Up Run | 2 | 10:48:53 | 11:33:36 |