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| Nom: | Mbambo, Shadrack |
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| Club: | Imamba Athletic Club | ||
| Domicile: | |||
| Année: | 1959 | (Cat. allemande: M65) | |
| Date de naissance: | 08.12.1959 | (Cat. internat.: M65) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 521537 | ||
11 résultats des recherches (11 Manifestations, 777 km). (Plus)
| 2004 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 5:52:19 h | Mbambo, Shadrack | Imamba AC | scratch: 5112 | H: 4276 | Cat. M40: 883 |
| 2003 | 2 Manifestations, 145 km (Plus) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:25:14 h | Mbambo, Shadrack | Imamba Athletic Club | scratch: 6413 | H: 5633 | Cat. M40: 1152 |
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 5:53:27 h | Mbambo, Shadrack | Imamba Athletic Club | scratch: 3965 | H: 3384 | Cat. M40: 689 |
| 2002 | 1 Manifestation, 56 km (Plus) | ||||
| 30.03.2002 | Two Oceans Marathon (RSA) | 56km | |||
| 5:43:30 h | Mbambo, Shadrack | Imamba Athletic Club | scratch: 3280 | H: 2850 | Cat. M40: 578 |
| 2001 | 2 Manifestations, 145 km (Plus) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:38:50 h | Mbambo, Shadrack | Imamba Athletic Club | scratch: 8258 | H: 7170 | Cat. M40: 1427 |
| 14.04.2001 | Two Oceans Marathon (RSA) | 56km | |||
| 5:43:37 h | Mbambo, Shadrack | Imamba Athletic Club | scratch: 3705 | H: 3243 | Cat. M40: 639 |
| 2000 | 2 Manifestations, 143 km (Plus) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:44:30 h | Mbambo, Shadrack | Eshowe Runners | scratch: 5977 | H: 5439 | Cat. M40: 1095 |
| 22.04.2000 | Two Oceans Marathon (RSA) | 56km | |||
| 5:23:22 h | Mbambo, Shadrack | scratch: 3048 | H: 2722 | Cat. M40: 517 | |
| 1999 | 2 Manifestations, 145 km (Plus) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:01:36 h | Mbambo, Shadrack | Imamba Athletic Club | scratch: 6098 | H: 5518 | Cat. M35: 1302 |
| 03.04.1999 | Two Oceans Marathon (RSA) | 56km | |||
| 5:29:23 h | Mbambo, Shadrack | scratch: 3396 | H: 3023 | Cat. M35: 731 | |
| 1998 | 1 Manifestation, 87 km (Plus) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:21:51 h | Mbambo, Shadrack | Nation Athletic Club | scratch: 6656 | H: 5998 | Cat. M35: 1487 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | ||
|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 6 | 5:52:19 | 5:53:27 | 5:43:30 | 5:43:37 | 5:23:22 | 5:29:23 | |
| Comrades Marathon - Up Run | 5 | 10:25:14 | 10:38:50 | 9:44:30 | 10:01:36 | 10:21:51 |