Select your language:
Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Couch, Humphrey   Submit Personal Website Send Link 
Club: Randburg Harriers 
Residence:
Year of birth: 1954 (Cat. german: M70)
Date of birth: 14.05.1954 (Cat. internat.: M70)
Nationality: RSA RSA South Africa
RunnerID: 521152
 

15 search results (15 Events, 1148 km).  (More)

2003 1 Event, 89 km  (More)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
9:17:08 h Couch, Humphrey Randburg Harriers  Overall: 3496 M: 3217 Cat M45: 366
2001 2 Events, 139 km  (More)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
8:55:17 h Couch, Humphrey Randburg Harriers  Overall: 3020 M: 2816 Cat M45: 265
17.03.2001 Om Die Dam 50km (RSA) 50km
4:47:02 h Couch, Humphrey RH  Overall: 956 M: 619 Cat M45: 57
2000 3 Events, 193 km  (More)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
10:42:17 h Couch, Humphrey Randburg Harriers  Overall: 10512 M: 9250 Cat M45: 1061
22.04.2000 Two Oceans Marathon (RSA) 56km
5:25:45 h Couch, Humphrey   Overall: 3197 M: 2853 Cat M45: 303
18.03.2000 Om Die Dam 50km (RSA) 50km
4:53:01 h Couch, Humphrey RH  Overall: 1387 M: 1251 Cat M45: 107
1999 1 Event, 89 km  (More)
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
9:27:56 h Couch, Humphrey Randburg Harriers  Overall: 4237 M: 3897 Cat M45: 356
1997 1 Event, 89 km  (More)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
9:19:39 h Couch, Humphrey Randburg Harriers  Overall: 3885 M: 3628 Cat M40: 642
1996 1 Event, 87 km  (More)
17.06.1996 Comrades Marathon - Up Run (RSA) 87km
9:47:01 h Couch, Humphrey Randburg Harriers  Overall: 5620 M: 5191 Cat M40: 863
1994 2 Events, 143 km  (More)
31.05.1994 Comrades Marathon - Up Run (RSA) 87km
9:14:09 h Couch, Humphrey Randburg Harriers  Overall: 3332 M: 3153 Cat M40: 484
02.04.1994 Two Oceans Marathon (RSA) 56km
4:45:46 h Couch, Humphrey   Overall: 1613 M: 1543 Cat M35: 343
1990 1 Event, 87 km  (More)
31.05.1990 Comrades Marathon - Up Run (RSA) 87km
10:21:18 h Couch, Humphrey Randburg Harriers  Overall: 7214 M: 6832 Cat M35: 1417
1989 2 Events, 145 km  (More)
31.05.1989 Comrades Marathon - Down Run (RSA) 89km
10:16:49 h Couch, Humphrey Randburg Harriers  Overall: 7011 M: 6659 Cat M35: 1329
25.03.1989 Two Oceans Marathon (RSA) 56km
5:48:31 h Couch, Humphrey   Overall: 4861 M: 4588 Cat M23: 1898
1988 1 Event, 87 km  (More)
31.05.1988 Comrades Marathon - Up Run (RSA) 87km
10:32:11 h Couch, Humphrey Randburg Harriers  Overall: 8382 M: 7999 Cat M23: 3039

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2003 2001 2000 1999 1997 1996 1994 1990 1989 1988
50km 4:47:02  
4:47:02
(1746/625) 		4:53:01
(2622/1246) 		 
 
 
 
 
 
 

Comparison table

Comparison of performances in races with multiple participations

   2003 2001 2000 1999 1997 1996 1994 1990 1989 1988
Comrades Marathon - Up Run 10 9:17:08 8:55:17 10:42:17 9:27:56 9:19:39 9:47:01 9:14:09 10:21:18 10:16:49 10:32:11
Two Oceans Marathon 3     5:25:45       4:45:46   5:48:31  
Om Die Dam 50km 2   4:47:02 4:53:01