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| Name: | Mnyandu, Mpostol |
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| Club: | Cheetah Running Club | ||
| Residence: | |||
| Year of birth: | 1968 | (Cat. german: M55) | |
| Date of birth: | 01.10.1968 | (Cat. internat.: M55) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 521118 | ||
4 search results (4 Events, 284 km). (More)
| 2003 | 2 Events, 139 km (More) | ||||
|---|---|---|---|---|---|
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:59:27 h | Mnyandu, Mpostol | Cheetah Running Club | Overall: 3101 | M: 2879 | Cat M23: 1125 |
| 15.03.2003 | Om Die Dam 50km (RSA) | 50km | |||
| 4:15:53 h | Mnyandu, Mpostol | Cheetah | Overall: 417 | M: 394 | Cat M23: 149 |
| 2001 | 2 Events, 145 km (More) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:17:16 h | Mnyandu, Mpostol | Cheetah Running Club | Overall: 6553 | M: 5791 | Cat M23: 2079 |
| 14.04.2001 | Two Oceans Marathon (RSA) | 56km | |||
| 5:08:01 h | Mnyandu, Mpostol | Cheetahs Athletic Club CG | Overall: 1896 | M: 1743 | Cat M23: 701 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2003 | 2001 | |
|---|---|---|---|
| 50km | 4:15:53 |
4:15:53
(1142/382) |
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Comparison table
Comparison of performances in races with multiple participations
| 2003 | 2001 | ||
|---|---|---|---|
| Comrades Marathon - Down Run | 2 | 8:59:27 | 10:17:16 |