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| Name: | Spinneker, Helmut |
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| Club: | TV Norden | ||
| Residence: | D-Norden | ||
| Year of birth: | 1948 | (Cat. german: M75) | |
| Date of birth: | 14.05.1948 | (Cat. internat.: M75) | |
| Nationality: | GER  |
Germany | |
| RunnerID: | 5205 | ||
6 search results (6 Events, 450.7 km). (More)
| 2008 | 2 Events, 134.7 km (More) | ||||
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| 05.10.2008 | Heide-Elbe-Ultralauf (GER) | 62km | |||
| 7:09:43 h | Spinneker, Helmut | TV Norden | Overall: 64 | M: 60 | Cat M60: 2 |
| 17.05.2008 | GutsMuths-Rennsteiglauf (GER) | 72.7km | |||
| 9:40:32 h | Spinneker, Helmut | TV Norden | Overall: 1448 | M: 1271 | Cat M60: 45 |
| 2007 | 2 Events, 172 km (More) | ||||
| 14.10.2007 | Ems-Jade-Lauf Emden-Wilhelmshaven (GER) | 72km | |||
| 8:16:18 h | Spinneker, Helmut | TV Norden | Overall: 52 | M: 46 | Cat M55: 4 |
| 15.-16.06.2007 | 100 km Lauf Biel (SUI) | 100km | |||
| 12:48:11 h | Spinneker, Helmut | TV Norden | Overall: 728 | M: 671 | Cat M55: 55 |
| 2006 | 1 Event, 72 km (More) | ||||
| 15.10.2006 | Ems-Jade-Lauf Emden-Wilhelmshaven (GER) | 72km | |||
| 7:59:17 h | Spinneker, Helmut | TV Norden | Overall: 35 | M: 32 | Cat M55: 3 |
| 2005 | 1 Event, 72 km (More) | ||||
| 16.10.2005 | Ems-Jade-Lauf Emden-Wilhelmshaven (GER) | 72km | |||
| 8:14:56 h | Spinneker, Helmut | TV Norden | Overall: 51 | M: 48 | Cat M55: 1 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2008 | 2007 | 2006 | 2005 | |
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| 100km | 12:48:11 |
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12:48:11
(3877/537) |
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Comparison table
Comparison of performances in races with multiple participations
| 2008 | 2007 | 2006 | 2005 | ||
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| Ems-Jade-Lauf Emden-Wilhelmshaven | 3 | 8:16:18 | 7:59:17 | 8:14:56 |