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| Name: | Maswuma, Lwokhauwa Zacharia |
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| Verein: | Faranani Athletics | ||
| Wohnort: | Pretoria | ||
| Jahrgang: | 1967 | (AK deutsch: M55) | |
| Geburtsdatum: | 06.07.1967 | (AK internat.: M55) | |
| Nationalität: | RSA  |
Südafrika | |
| RunnerID: | 520192 | ||
59 Suchergebnisse (52 Veranstaltungen, 3219.2 km). (Mehr)
| 2026 | 3 Veranstaltungen, 192 km (Mehr) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 11:03:38 h | Maswuma, Lwokhauwa Zacharia | Faranani Atletics Club | Gesamt: 11971 | M: 9925 | AK M55: 632 |
| 25.04.2026 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:51:14 h | Maswuma, Lwokhauwa Zacharia | Faranani Atletics Club | Gesamt: 1591 | M: 1279 | AK M55: 106 |
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 5:52:06 h | Maswuma, Lwokhauwa Zacharia | Faranani Atletics Club | Gesamt: 8271 | M: 6277 | AK M55: 334 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 6:34:22 h | Maswuma, Lwokhauwa Zacharia | Faranani Atletics Club | Gesamt: 8163 | M: 6171 | AK M55: 334 |
| 2025 | 5 Veranstaltungen, 311.3 km (Mehr) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:21:19 h | Maswuma, Lwokhauwa Zacharia | Faranani Atletics Club | Gesamt: 13051 | M: 10899 | AK M55: 621 |
| 26.04.2025 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:33:13 h | Maswuma, Lwokhauwa Zacharia | Athletics Gauteng North | Gesamt: 1216 | M: 1011 | AK M55: 89 |
| 19.04.2025 | Tshwane North Ultra (RSA) | 50km | |||
| 5:47:13 h | Maswuma, Lwokhauwa Zacharia | Faranani Athletics Club | Gesamt: 525 | M: 461 | AK M55: 18 |
| 22.03.2025 | Irene Running Festival 48K (RSA) | 48km | |||
| 6:05:37 h | Maswuma, Lwokhauwa Zacharia | Gesamt: 1270 | M: 989 | AK M55: 63 | |
| 08.03.2025 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 9:34:54 h | Maswuma, Lwokhauwa Zacharia | Gesamt: 1097 | M: 864 | AK M55: 58 | |
| 2024 | 7 Veranstaltungen, 414.3 km (Mehr) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:23:57 h | Maswuma, Lwokhauwa Zacharia | Faranani Atletics Club | Gesamt: 8073 | M: 7011 | AK M55: 330 |
| 20.04.2024 | Tshwane North Ultra (RSA) | 50km | |||
| 5:40:03 h | Maswuma, Lwokhauwa Zacharia | Faranani Atletics Club | Gesamt: 367 | M: 327 | AK M55: 24 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:15:40 h | Maswuma, Lwokhauwa Zacharia | Faranani Atletics Club | Gesamt: 4671 | M: 3701 | AK M55: 161 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:54:10 h | Maswuma, Lwokhauwa Zacharia | Faranani Atletics Club | Gesamt: 4750 | M: 3721 | AK M55: 164 |
| 06.04.2024 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:15:13 h | Maswuma, Lwokhauwa Zacharia | Faranani Atletics Club | Gesamt: 792 | M: 666 | AK M55: 27 |
| 31.03.2024 | City2City Ultra Marathon (RSA) | 50km | |||
| 5:47:34 h | Maswuma, Lwokhauwa Zacharia | Gesamt: 943 | M: 845 | AK M55: 40 | |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 5:59:16 h | Maswuma, Lwokhauwa Zacharia | Faranani Atletics Club | Gesamt: 1859 | M: 1518 | AK M55: 88 |
| 09.03.2024 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:33:41 h | Maswuma, Lwokhauwa Zacharia | Faranani Atletics Club | Gesamt: 619 | M: 553 | AK M55: 33 |
| 2023 | 6 Veranstaltungen, 400.3 km (Mehr) | ||||
| 28.10.2023 | SA Run4Cancer Ultra Marathon (RSA) | 84km | |||
| 5:41:51 h | Maswuma, Lwokhauwa Zacharia | Faranani AC | Gesamt: 257 | M: 224 | AK M55: 16 |
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:51:04 h | Maswuma, Lwokhauwa Zacharia | Faranani Atletics Club | Gesamt: 5822 | M: 5103 | AK M55: 208 |
| 22.04.2023 | Tshwane North Ultra (RSA) | 50km | |||
| 5:16:08 h | Maswuma, Lwokhauwa Zacharia | Faranani AC | Gesamt: 223 | M: 206 | AK M55: 5 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:19:38 h | Maswuma, Lwokhauwa Zacharia | Faranani Atletics Club | Gesamt: 3870 | M: 3094 | AK M55: 137 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:57:18 h | Maswuma, Lwokhauwa Zacharia | Faranani Atletics Club | Gesamt: 3868 | M: 3093 | AK M55: 138 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 5:26:46 h | Maswuma, Lwokhauwa Zacharia | Faranani Atletics Club | Gesamt: 1041 | M: 874 | AK M55: 47 |
| 11.03.2023 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:51:37 h | Maswuma, Lwokhauwa Zacharia | Gesamt: 363 | M: 320 | AK M55: 15 | |
| 2022 | 3 Veranstaltungen, 190 km (Mehr) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:55:18 h | Maswuma, Lwokhauwa Zacharia | Faranani Atletics Club | Gesamt: 4120 | M: 3581 | AK M55: 127 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:18:40 h | Maswuma, Lwokhauwa Zacharia | Faranani Atletics Club | Gesamt: 1472 | M: 1218 | AK M50: 132 |
| 26.03.2022 | UNIWISP Fast 5-in-1 Marathon (RSA) | 50km | |||
| 5:57:09 h | Maswuma, Lwokhauwa Zacharia | Gesamt: 97 | M: 83 | AK M50: 14 | |
| 2020 | 2 Veranstaltungen, 100 km (Mehr) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 5:23:21 h | Maswuma, Lwokhauwa Zacharia | Faranani Athletic Club | Gesamt: 990 | M: 836 | AK M50: 77 |
| 29.02.2020 | UNIWISP Fast 5-in-1 Marathon (RSA) | 50km | |||
| 5:08:55 h | Maswuma, Lwokhauwa Zacharia | Gesamt: 148 | M: 130 | AK M50: 12 | |
| 2019 | 4 Veranstaltungen, 243 km (Mehr) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:18:34 h | Maswuma, Lwokhauwa Zacharia | Faranani Athletic Club | Gesamt: 11124 | M: 9398 | AK M50: 868 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:21:39 h | Maswuma, Lwokhauwa Zacharia | Faranani Atletics Club | Gesamt: 4947 | M: 4038 | AK M50: 365 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:56:14 h | Maswuma, Lwokhauwa Zacharia | Faranani Atletics Club | Gesamt: 4562 | M: 3749 | AK M50: 335 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:02:56 h | Maswuma, Lwokhauwa Zacharia | Faranani Athletic Club | Gesamt: 1116 | M: 986 | AK M50: 104 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 5:19:33 h | Maswuma, Lwokhauwa Zacharia | Faranani Athletic Club | Gesamt: 1085 | M: 925 | AK M50: 69 |
| 2018 | 4 Veranstaltungen, 269.3 km (Mehr) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:04:03 h | Maswuma, Lwokhauwa Zacharia | Faranani Athletic Club | Gesamt: 3266 | M: 3014 | AK M50: 195 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:50:29 h | Maswuma, Lwokhauwa Zacharia | Faranani Atletics Club | Gesamt: 2187 | M: 1895 | AK M50: 127 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:32:09 h | Maswuma, Lwokhauwa Zacharia | Faranani Atletics Club | Gesamt: 2433 | M: 2077 | AK M50: 153 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 4:31:41 h | Maswuma, Lwokhauwa Zacharia | Gesamt: 399 | M: 369 | AK M50: 19 | |
| 10.03.2018 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 8:33:41 h | Maswuma, Lwokhauwa Zacharia | Faranani Atletics Club | Gesamt: 619 | M: 553 | AK M50: 26 |
| 2017 | 5 Veranstaltungen, 291 km (Mehr) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:35:42 h | Maswuma, Lwokhauwa Zacharia | Faranani Athletic Club | Gesamt: 6381 | M: 5542 | AK M45: 822 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:06:31 h | Maswuma, Lwokhauwa Zacharia | Faranani Athletics | Gesamt: 1299 | M: 1143 | AK M45: 150 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:19:47 h | Maswuma, Lwokhauwa Zacharia | Faranani Atletics Club | Gesamt: 1915 | M: 1626 | AK M45: 238 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:43:44 h | Maswuma, Lwokhauwa Zacharia | Faranani Atletics Club | Gesamt: 1892 | M: 1627 | AK M45: 234 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:56:46 h | Maswuma, Lwokhauwa Zacharia | Faranani Athletic Club | Gesamt: 1037 | M: 882 | AK M45: 118 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 4:58:49 h | Maswuma, Lwokhauwa Zacharia | Faranani Athletic Club | Gesamt: 923 | M: 797 | AK M45: 106 |
| 2016 | 3 Veranstaltungen, 189 km (Mehr) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:47:27 h | Maswuma, Lwokhauwa Zacharia | Faranani Athletic Club | Gesamt: 4591 | M: 4066 | AK M45: 630 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:36:41 h | Maswuma, Lwokhauwa Zacharia | Faranani Athletics | Gesamt: 1980 | M: 1546 | AK M45: 233 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:08:19 h | Maswuma, Lwokhauwa Zacharia | Manoni | Gesamt: 805 | M: 720 | AK M45: 104 |
| 2015 | 4 Veranstaltungen, 237 km (Mehr) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 5:35:12 h | Maswuma, Lwokhauwa Zacharia | Manoni Running Club | Gesamt: 872 | M: 821 | AK M45: 91 |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:48:16 h | Maswuma, Lwokhauwa Zacharia | Department Of Water Affairs Tsutsumani AC | Gesamt: 6840 | M: 5811 | AK M45: 896 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:38:00 h | Maswuma, Lwokhauwa Zacharia | Dwaf Tsutsumani AC | Gesamt: 708 | M: 629 | AK M45: 91 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 5:25:48 h | Maswuma, Lwokhauwa Zacharia | Faranani Atletics Club | Gesamt: 1125 | M: 947 | AK M45: 125 |
| 2014 | 4 Veranstaltungen, 245 km (Mehr) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:15:15 h | Maswuma, Lwokhauwa Zacharia | Dwaf Tsutsumani Athletic Club | Gesamt: 8080 | M: 6720 | AK M45: 1019 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:43:00 h | Maswuma, Lwokhauwa Zacharia | DWAF | Gesamt: 2958 | M: 2453 | AK M45: 368 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:03:49 h | Maswuma, Lwokhauwa Zacharia | DWAF | Gesamt: 2884 | M: 2420 | AK M45: 372 |
| 12.04.2014 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:56:23 h | Maswuma, Lwokhauwa Zacharia | Dwaf Tsutsumani | Gesamt: 1065 | M: 913 | AK M45: 116 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 5:13:48 h | Maswuma, Lwokhauwa Zacharia | Dwaf Tsutsumani Athletics Club | Gesamt: 971 | M: 814 | AK M45: 111 |
| 2013 | 1 Veranstaltung, 50 km (Mehr) | ||||
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:25:22 h | Maswuma, Lwokhauwa Zacharia | Gesamt: 1777 | M: 1430 | AK M45: 191 | |
| 1994 | 1 Veranstaltung, 87 km (Mehr) | ||||
| 31.05.1994 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:51:47 h | Maswuma, Lwokhauwa Zacharia | Gesamt: 1076 | M: 1048 | AK M23: 532 | |
Persönliche Bestleistungen
In der Auflistung der persönlichen Bestleistungen erscheinen nur Läufe, die wir als bestenlistentauglich einstufen.
In Klammern Platzierung in der internationalen / nationalen Jahresbestenliste.
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 1994 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:31:41 |
|
|
5:15:40
(7984/3964) |
5:19:38
(7296/3416) |
5:18:40
(5659/2568) |
5:23:21
(2894/817) |
5:19:33
(9638/4145) |
4:31:41
(3202/1454) |
4:43:44
(4281/1779) |
5:08:19
(6791/2939) |
5:25:48
(8819/3947) |
5:03:49
(6412/2589) |
|
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Vergleichstabelle
Leistungsvergleich für Läufe mit mehrmaliger Teilnahme
| 2026 | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 1994 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 12 | 11:03:38 | 11:21:19 | 10:23:57 | 9:51:04 | 9:55:18 | 11:18:34 | 9:04:03 | 10:35:42 | 9:47:27 | 10:48:16 | 11:15:15 | 7:51:47 | ||
| Om Die Dam 50km | 10 | 5:59:16 | 5:26:46 | 5:18:40 | 5:23:21 | 5:19:33 | 4:31:41 | 4:58:49 | 5:08:19 | 5:25:48 | 5:13:48 | ||||
| Loskop Ultra Marathon 50km | 8 | 5:51:14 | 5:33:13 | 5:02:56 | 5:06:31 | 5:36:41 | 4:38:00 | 4:56:23 | 5:25:22 | ||||||
| Two Oceans Marathon | 7 | 6:34:22 | 5:54:10 | 5:57:18 | 5:56:14 | 5:32:09 | 5:19:47 | 5:43:00 | |||||||
| PwC KOSMOS 3-in-1 | 4 | 9:34:54 | 8:33:41 | 7:51:37 | 8:33:41 | ||||||||||
| Tshwane North Ultra | 3 | 5:47:13 | 5:40:03 | 5:16:08 | |||||||||||
| Modern Athlete Irene Ultra | 3 | 6:05:37 | 5:15:13 | 4:56:46 | |||||||||||
| UNIWISP Fast 5-in-1 Marathon | 2 | 5:57:09 | 5:08:55 | ||||||||||||
| City2City Ultra Marathon | 2 | 5:47:34 | 5:35:12 |