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| Name: | Capounda, Jean-Raphael |
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| Club: | Acsgs | ||
| Residence: | La Réunion | ||
| Year of birth: | 1987 | (Cat France: M0M) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M35) | |
| Nationality: | FRA  |
France | |
| RunnerID: | 519882 | ||
12 search results (12 Events, 1129 km). (More)
| 2025 | 4 Events, 524 km (More) | ||||
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| 16.-19.10.2025 | Grand Raid Réunion - La Diagonale des Fous (FRA) | 175km | |||
| 2d 11:01:57 h | Capounda, Jean-Raphael | *Ravine des Cabris | Overall: 1552 | M: 1390 | Cat M35: 277 |
| 14.-15.06.2025 | Ultra Marathon des Cirques (FRA) | 64km | |||
| 22:37:33 h | Capounda, Jean-Raphael | Overall: 312 | M: 271 | Cat M35: 39 | |
| 31.05.2025 | Le Grand D'Tour (FRA) | 61km | |||
| 16:19:12 h | Capounda, Jean-Raphael | Acsgs | Overall: 168 | M: 154 | Cat M35: 25 |
| 08.-11.05.2025 | Ultra Trail des Géants - L'Ultra Terrestre (FRA) | 224km | |||
| 3d 04:32:53 h | Capounda, Jean-Raphael | Overall: 105 | M: 99 | Cat M35: 15 | |
| 2024 | 2 Events, 229 km (More) | ||||
| 02.-05.05.2024 | Ultra Trail des Géants (FRA) | 164km | |||
| 2d 12:02:49 h | Capounda, Jean-Raphael | Acsgs | Overall: 67 | M: 63 | Cat M35: 13 |
| 06.04.2024 | Under Armour Saint-Joseph Trail Des 2 Rivières (FRA) | 65km | |||
| 11:07:24 h | Capounda, Jean-Raphael | Acsgs | Overall: 224 | M: 194 | Cat M35: 46 |
| 2023 | 1 Event, 64 km (More) | ||||
| 17.06.2023 | Ultra Marathon des Cirques (FRA) | 64km | |||
| 20:27:53 h | Capounda, Jean-Raphael | Overall: 563 | M: 502 | Cat M35: 95 | |
| 2022 | 1 Event, 60 km (More) | ||||
| 16.04.2022 | D-Tour (Saint Denis par les Hauts) 60 km (FRA) | 60km | |||
| 11:33:16 h | Capounda, Jean-Raphael | Overall: 141 | M: 128 | Cat M23: 27 | |
| 2019 | 1 Event, 60 km (More) | ||||
| 20.04.2019 | D-Tour (Saint Denis par les Hauts) 60km (FRA) | 60km | |||
| 9:04:32 h | Capounda, Jean-Raphael | Overall: 43 | M: 43 | Cat M23: 17 | |
| 2018 | 1 Event, 52 km (More) | ||||
| 25.08.2018 | CimaSaRun (FRA) | 52km | |||
| 9:48:42 h | Capounda, Jean-Raphael | Overall: 140 | M: 135 | Cat M23: 47 | |
| 2015 | 1 Event, 60 km (More) | ||||
| 21.03.2015 | La Caldeira Trail 60 km (FRA) | 60km | |||
| 9:52:10 h | Capounda, Jean-Raphael | Overall: 65 | M: 63 | Cat M23: 24 | |
| 2014 | 1 Event, 80 km (More) | ||||
| 12.04.2014 | La Caldeira Trail 80 km (FRA) | 80km | |||
| 16:14:15 h | Capounda, Jean-Raphael | Overall: 491 | M: 443 | Cat M23: 92 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2015 | 2014 |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|---|---|---|
| D-Tour (Saint Denis par les Hauts) 60km | 3 | 16:19:12 | 11:33:16 | 9:04:32 | |||||
| Ultra Marathon des Cirques | 2 | 22:37:33 | 20:27:53 | ||||||
| La Caldeira Trail 80 km | 2 | 9:52:10 | 16:14:15 |