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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: du Plessis, Elma   Submit Personal Website Send Link 
Club: Strand AC 
Residence:
Year of birth: 1962 (Cat. german: W60)
Date of birth: 08.09.1962 (Cat. internat.: W60)
Nationality: RSA RSA South Africa
RunnerID: 519097
 

17 search results (16 Events, 1216 km).  (More)

2010 1 Event, 56 km  (More)
03.04.2010 Two Oceans Marathon - 50km Split (RSA) 50km
5:50:39 h du Plessis, Elma Rand Athletic Club  Overall: 5739 F: 1303 Cat W45: 208
03.04.2010 Two Oceans Marathon (RSA) 56km
6:33:54 h du Plessis, Elma Rand Athletic Club  Overall: 5733 F: 1320 Cat W45: 212
2004 1 Event, 87 km  (More)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
11:46:15 h du Plessis, Elma Strand AC  Overall: 9357 F: 1417 Cat W40: 362
2003 1 Event, 89 km  (More)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
11:42:52 h du Plessis, Elma Strand Athletic Club  Overall: 10548 F: 1705 Cat W40: 442
2002 2 Events, 143 km  (More)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
9:56:59 h du Plessis, Elma Strand AC  Overall: 4630 F: 405 Cat W35: 108
30.03.2002 Two Oceans Marathon (RSA) 56km
5:57:10 h du Plessis, Elma Strand Athletic Club  Overall: 4341 F: 651 Cat W35: 161
2001 1 Event, 89 km  (More)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
10:37:43 h du Plessis, Elma Strand Athletic Club  Overall: 8147 F: 1066 Cat W35: 288
2000 2 Events, 143 km  (More)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
8:42:30 h du Plessis, Elma Strand Athletic Club  Overall: 2754 F: 155 Cat W35: 51
22.04.2000 Two Oceans Marathon (RSA) 56km
4:46:05 h du Plessis, Elma   Overall: 1230 F: 66 Cat W35: 18
1999 2 Events, 145 km  (More)
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
8:11:18 h du Plessis, Elma Strand Athletic Club  Overall: 1524 F: 62 Cat W35: 24
03.04.1999 Two Oceans Marathon (RSA) 56km
4:52:28 h du Plessis, Elma   Overall: 1485 F: 98 Cat W35: 31
1998 1 Event, 87 km  (More)
16.06.1998 Comrades Marathon - Up Run (RSA) 87km
8:51:22 h du Plessis, Elma Strand Athletic Club  Overall: 2382 F: 125 Cat W35: 51
1997 2 Events, 145 km  (More)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
7:53:21 h du Plessis, Elma Strand Athletic Club  Overall: 1271 F: 38 Cat W23: 11
29.03.1997 Two Oceans Marathon (RSA) 56km
4:46:30 h du Plessis, Elma   Overall: 1388 F: 75 Cat W23: 34
1996 1 Event, 87 km  (More)
17.06.1996 Comrades Marathon - Up Run (RSA) 87km
8:39:16 h du Plessis, Elma Strand Athletic Club  Overall: 2471 F: 112 Cat W23: 49
1995 2 Events, 145 km  (More)
20.05.1995 Comrades Marathon - Down Run (RSA) 89km
9:15:37 h du Plessis, Elma Strand Athletic Club  Overall: 3296 F: 200 Cat W23: 83
15.04.1995 Two Oceans Marathon (RSA) 56km
5:09:50 h du Plessis, Elma   Overall: 2731 F: 178 Cat W23: 92

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2010 2004 2003 2002 2001 2000 1999 1998 1997 1996 1995
50km 5:50:39 5:50:39
(2234/1185) 		 
 
 
 
 
 
 
 
 
 

Comparison table

Comparison of performances in races with multiple participations

   2010 2004 2003 2002 2001 2000 1999 1998 1997 1996 1995
Comrades Marathon - Down Run 10   11:46:15 11:42:52 9:56:59 10:37:43 8:42:30 8:11:18 8:51:22 7:53:21 8:39:16 9:15:37
Two Oceans Marathon 6 6:33:54     5:57:10   4:46:05 4:52:28   4:46:30   5:09:50