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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Gnade, Johan   Submit Personal Website Send Link 
Club: Overkruin AC 
Residence:
Year of birth: 1952 (Cat. german: M70)
Date of birth: 07.11.1952 (Cat. internat.: M70)
Nationality: RSA RSA South Africa
RunnerID: 519084
 

12 search results (12 Events, 795 km).  (More)

2005 1 Event, 50 km  (More)
23.04.2005 Loskop Ultra Marathon 50km (RSA) 50km
5:18:50 h Gnade, Johan Overkruin A C  Overall: 2819 M: 2278 Cat M50: 191
2004 3 Events, 193 km  (More)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
11:45:42 h Gnade, Johan Overkruin AC  Overall: 9319 M: 7914 Cat M50: 638
10.04.2004 Two Oceans Marathon (RSA) 56km
5:57:04 h Gnade, Johan Overkruin AC  Overall: 5715 M: 4740 Cat M50: 382
20.03.2004 Om Die Dam 50km (RSA) 50km
6:18:59 h Gnade, Johan Overkruin  Overall: 2827 M: 2265 Cat M50: 206
2003 2 Events, 139 km  (More)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
10:27:05 h Gnade, Johan Overkruin Athletic Club  Overall: 6532 M: 5720 Cat M50: 372
15.03.2003 Om Die Dam 50km (RSA) 50km
4:56:25 h Gnade, Johan Overkruin  Overall: 1066 M: 853 Cat M50: 46
2002 2 Events, 137 km  (More)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
10:35:13 h Gnade, Johan Overkruin AC  Overall: 6579 M: 5844 Cat M45: 758
16.03.2002 Om Die Dam 50km (RSA) 50km
5:07:38 h Gnade, Johan   Overall: 1343 M: 1028 Cat M45: 127
2001 2 Events, 139 km  (More)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
10:20:19 h Gnade, Johan Overkruin Athletic Club  Overall: 6773 M: 5977 Cat M45: 703
17.03.2001 Om Die Dam 50km (RSA) 50km
5:19:14 h Gnade, Johan Overkruin  Overall: 1864 M: 997 Cat M45: 122
2000 2 Events, 137 km  (More)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
10:59:20 h Gnade, Johan Overkruin Athletic Club  Overall: 12685 M: 11010 Cat M45: 1277
18.03.2000 Om Die Dam 50km (RSA) 50km
5:00:54 h Gnade, Johan Overkruin  Overall: 1754 M: 1558 Cat M45: 149

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2005 2004 2003 2002 2001 2000
50km 4:56:25  
6:18:59
(4642/2242) 		4:56:25
(2330/838) 		5:07:38
(2666/1022) 		5:19:14
(2585/1002) 		5:00:54
(3058/1554)

Comparison table

Comparison of performances in races with multiple participations

   2005 2004 2003 2002 2001 2000
Om Die Dam 50km 5   6:18:59 4:56:25 5:07:38 5:19:14 5:00:54
Comrades Marathon - Up Run 5   11:45:42 10:27:05 10:35:13 10:20:19 10:59:20