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| Nombre: | Gnade, Johan |
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| Club: | Overkruin AC | ||
| Domicilio: | |||
| Año de nacimiento: | 1952 | (Cat. alemana: M70) | |
| Fecha de nacimiento: | 07.11.1952 | (Cat. internac.: M70) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 519084 | ||
12 resultados de la búsqueda (12 pruebas, 795 km). (Más)
| 2005 | 1 prueba, 50 km (Más) | ||||
|---|---|---|---|---|---|
| 23.04.2005 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:18:50 h | Gnade, Johan | Overkruin A C | total: 2819 | M: 2278 | Cat M50: 191 |
| 2004 | 3 pruebas, 193 km (Más) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:45:42 h | Gnade, Johan | Overkruin AC | total: 9319 | M: 7914 | Cat M50: 638 |
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 5:57:04 h | Gnade, Johan | Overkruin AC | total: 5715 | M: 4740 | Cat M50: 382 |
| 20.03.2004 | Om Die Dam 50km (RSA) | 50km | |||
| 6:18:59 h | Gnade, Johan | Overkruin | total: 2827 | M: 2265 | Cat M50: 206 |
| 2003 | 2 pruebas, 139 km (Más) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:27:05 h | Gnade, Johan | Overkruin Athletic Club | total: 6532 | M: 5720 | Cat M50: 372 |
| 15.03.2003 | Om Die Dam 50km (RSA) | 50km | |||
| 4:56:25 h | Gnade, Johan | Overkruin | total: 1066 | M: 853 | Cat M50: 46 |
| 2002 | 2 pruebas, 137 km (Más) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:35:13 h | Gnade, Johan | Overkruin AC | total: 6579 | M: 5844 | Cat M45: 758 |
| 16.03.2002 | Om Die Dam 50km (RSA) | 50km | |||
| 5:07:38 h | Gnade, Johan | total: 1343 | M: 1028 | Cat M45: 127 | |
| 2001 | 2 pruebas, 139 km (Más) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:20:19 h | Gnade, Johan | Overkruin Athletic Club | total: 6773 | M: 5977 | Cat M45: 703 |
| 17.03.2001 | Om Die Dam 50km (RSA) | 50km | |||
| 5:19:14 h | Gnade, Johan | Overkruin | total: 1864 | M: 997 | Cat M45: 122 |
| 2000 | 2 pruebas, 137 km (Más) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:59:20 h | Gnade, Johan | Overkruin Athletic Club | total: 12685 | M: 11010 | Cat M45: 1277 |
| 18.03.2000 | Om Die Dam 50km (RSA) | 50km | |||
| 5:00:54 h | Gnade, Johan | Overkruin | total: 1754 | M: 1558 | Cat M45: 149 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | |
|---|---|---|---|---|---|---|---|
| 50km | 4:56:25 |
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6:18:59
(4642/2242) |
4:56:25
(2330/838) |
5:07:38
(2666/1022) |
5:19:14
(2585/1002) |
5:00:54
(3058/1554) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | ||
|---|---|---|---|---|---|---|---|
| Om Die Dam 50km | 5 | 6:18:59 | 4:56:25 | 5:07:38 | 5:19:14 | 5:00:54 | |
| Comrades Marathon - Up Run | 5 | 11:45:42 | 10:27:05 | 10:35:13 | 10:20:19 | 10:59:20 |