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| Name: | Fook, Cedric |
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| Club: | Estcourt AC | ||
| Residence: | |||
| Year of birth: | 1959 | (Cat. german: M65) | |
| Date of birth: | 05.04.1959 | (Cat. internat.: M65) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 518803 | ||
4 search results (4 Events, 282 km). (More)
| 2004 | 3 Events, 193 km (More) | ||||
|---|---|---|---|---|---|
| 11.09.2004 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 9:48:40 h | Fook, Cedric | Overall: 232 | M: 174 | Cat M45: 30 | |
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:22:15 h | Fook, Cedric | Estcourt AC | Overall: 8175 | M: 7016 | Cat M45: 1008 |
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 6:21:31 h | Fook, Cedric | Estcourt AC | Overall: 6879 | M: 5580 | Cat M45: 815 |
| 2003 | 1 Event, 89 km (More) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:21:18 h | Fook, Cedric | Escourt A.C. | Overall: 6205 | M: 5468 | Cat M40: 1127 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2004 | 2003 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2004 | 2003 | ||
|---|---|---|---|
| Comrades Marathon - Down Run | 2 | 11:22:15 | 10:21:18 |