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| Nombre: | Flowers, Frank |
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| Club: | Witbank MC | ||
| Domicilio: | |||
| Año de nacimiento: | 1970 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 26.07.1970 | (Cat. internac.: M55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 518711 | ||
8 resultados de la búsqueda (8 pruebas, 589 km). (Más)
| 2016 | 1 prueba, 50 km (Más) | ||||
|---|---|---|---|---|---|
| 10.09.2016 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 10:42:44 h | Flowers, Frank | total: 340 | M: 253 | Cat M45: 31 | |
| 2015 | 1 prueba, 50 km (Más) | ||||
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:55:47 h | Flowers, Frank | M.A.D. Multisport Witbank | total: 2790 | M: 2144 | Cat M40: 432 |
| 2004 | 2 pruebas, 137 km (Más) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:08:17 h | Flowers, Frank | Witbank MC | total: 7688 | M: 6636 | Cat M23: 2009 |
| 03.04.2004 | Afrox Steel to Steel (RSA) | 50km | |||
| 4:49:51 h | Flowers, Frank | Witbank | total: 84 | M: 78 | Cat M23: 22 |
| 2003 | 1 prueba, 89 km (Más) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:41:21 h | Flowers, Frank | Witbank Marathon Club | total: 7420 | M: 6416 | Cat M23: 2067 |
| 2002 | 1 prueba, 87 km (Más) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:58:33 h | Flowers, Frank | Witbank Marathon Club | total: 8875 | M: 7702 | Cat M23: 2534 |
| 2001 | 1 prueba, 89 km (Más) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:53:04 h | Flowers, Frank | Witbank Marathon Club | total: 10091 | M: 8611 | Cat M23: 2971 |
| 2000 | 1 prueba, 87 km (Más) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:54:54 h | Flowers, Frank | Witbank Marathon Club | total: 19397 | M: 16217 | Cat M23: 5410 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2016 | 2015 | 2004 | 2003 | 2002 | 2001 | 2000 |
|---|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2016 | 2015 | 2004 | 2003 | 2002 | 2001 | 2000 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 5 | 11:08:17 | 10:41:21 | 10:58:33 | 10:53:04 | 11:54:54 |