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| Nombre: | Ress, Alan |
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| Club: | Netcare Rocky Road Runners | ||
| Domicilio: | |||
| Año de nacimiento: | 1966 | (Cat. alemana: M60) | |
| Fecha de nacimiento: | 05.08.1966 | (Cat. internac.: M55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 518457 | ||
5 resultados de la búsqueda (5 pruebas, 332 km). (Más)
| 2004 | 3 pruebas, 193 km (Más) | ||||
|---|---|---|---|---|---|
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:40:03 h | Ress, Alan | Netcare Rocky Road Runners | total: 6177 | M: 5448 | Cat M35: 1222 |
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 5:55:07 h | Ress, Alan | Netcare Rocky Road Runners | total: 5428 | M: 4518 | Cat M35: 998 |
| 20.03.2004 | Om Die Dam 50km (RSA) | 50km | |||
| 5:10:42 h | Ress, Alan | Rockies | total: 1380 | M: 1203 | Cat M35: 268 |
| 2003 | 1 prueba, 89 km (Más) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:58:07 h | Ress, Alan | Rocky Road Runners | total: 8789 | M: 7484 | Cat M35: 1609 |
| 2002 | 1 prueba, 50 km (Más) | ||||
| 16.03.2002 | Om Die Dam 50km (RSA) | 50km | |||
| 4:59:25 h | Ress, Alan | Rocky Road Runners | total: 1177 | M: 924 | Cat M35: 204 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2004 | 2003 | 2002 | |
|---|---|---|---|---|
| 50km | 4:59:25 |
5:10:42
(2897/1191) |
|
4:59:25
(2452/918) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2004 | 2003 | 2002 | ||
|---|---|---|---|---|
| Om Die Dam 50km | 2 | 5:10:42 | 4:59:25 | |
| Comrades Marathon - Down Run | 2 | 10:40:03 | 10:58:07 |